Anjali Aggarwal
Registered Psychotherapist (Qualifying), Anjali Aggarwal, BA
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
London, ON N5Y
Let's Connect (289) 769-9104

You’re thoughtful and self-aware, yet you keep finding yourself in the same painful patterns, especially in relationships. You may overthink, people-please, feel intense guilt, or worry you’re “too much” or “not enough.” You sense your reactions are rooted in earlier experiences such as, emotional neglect, relational trauma, or wounds that still live in your nervous system. You’re tired of only managing symptoms and ready to heal at the source, building more secure, connected relationships with yourself and others.
I help you break free from trauma-driven and attachment patterns that keep you stuck in anxiety, guilt, or painful relationships. Using attachment-focused therapy, inner child work, and EMDR, we process what’s unresolved and help your nervous system feel settled. Together, we create lasting change at the root.
If you’ve been carrying these patterns for a long time, it can feel exhausting and lonely. You don’t have to navigate it alone. Healing happens in safe, attuned relationships. Therapy can be a place to slow down, understand yourself with compassion, and begin creating new patterns. I’d be honoured to support you in that process.
Call or Email Anjali Aggarwal now for a free 15 minute consultation - (289) 769-9104
Let's Connect (289) 769-9104

Finances
Fees
- Individual Sessions $140
- Couple Sessions $165
Payment Methods
American Express, e-Transfer, Mastercard, Visa
Anjali Aggarwal
Registered Psychotherapist (Qualifying), Anjali Aggarwal, BA
Call or Email me for a free 15 minute consultation now - (289) 769-9104
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15075 Anjali Aggarwal
- Attended University of Toronto, MEd Counselling and Psychotherapy , Graduated 2024
- License: Canadian Counselling and Psychotherapy Association 11252333 / 2024
- Certificate from EMDR Center of Canada 2025
Education and Years In Practice
Additional Credentials
Anjali Aggarwal
Registered Psychotherapist (Qualifying), Anjali Aggarwal, BA
Feel free to ask about qualifications and training experience. Email or (289) 769-9104
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Narcissistic Abuse
- Dissociation
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Body Image
- Caregivers
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Infidelity
- Life Transitions
- Obsessive-Compulsive (OCD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
Anjali Aggarwal
Registered Psychotherapist (Qualifying), Anjali Aggarwal, BA
Call or Email me for a free 15 minute consultation now - (289) 769-9104
7 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Schema Therapy
- Somatic
- Trauma Focused
Anjali Aggarwal
Registered Psychotherapist (Qualifying), Anjali Aggarwal, BA
Call or Email me for a free 15 minute consultation now - (289) 769-9104
Location
Anjali Aggarwal
Registered Psychotherapist (Qualifying), Anjali Aggarwal, BA
Call for a free consultation now - (289) 769-9104