
Anjali Aggarwal
Registered Psychotherapist (Qualifying), Anjali Aggarwal, BA
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
London, ON N6B
Let's Connect (289) 769-9104

Our earliest relationships shape how we see ourselves, others, and the world. When childhood trauma, emotional neglect, or disconnection occurs, it can impact us well into adulthood—affecting self-esteem, boundaries, relationships, and emotional regulation.
You might feel stuck in patterns like people-pleasing, shutting down in conflict, or feeling anxious in close relationships. These aren’t personal failures—they’re trauma responses your nervous system developed to survive.
As a trauma therapist, I offer a safe, culturally sensitive, and client-centered space to help you explore these patterns at your own pace.
Whether you're healing from complex trauma, navigating relationship challenges, or seeking emotional clarity, therapy with me is tailored to your unique needs—no pressure, no rush. This isn’t about reliving the past—it’s about safely reclaiming the parts of you that got left behind.
Using a trauma-informed, attachment-based approach, I integrate EMDR therapy, Inner Child Work, and more to help you reconnect with the younger parts of yourself that may still hold fear, pain, or unmet needs.
Healing from trauma is possible. Let’s work together to help you feel more whole, grounded, and empowered in your life.
Call or Email Anjali Aggarwal now for a free 15 minute consultation - (289) 769-9104
Let's Connect (289) 769-9104

Finances
Fees
- Individual Sessions $140
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa
Anjali Aggarwal
Registered Psychotherapist (Qualifying), Anjali Aggarwal, BA
Call or Email me for a free 15 minute consultation now - (289) 769-9104
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15075 Anjali Aggarwal
- Attended University of Toronto, MEd Counselling and Psychotherapy , Graduated 2024
- Licensed by Province of Ontario / 15075
- Degree/Diploma from University of Alberta Bachelor of Arts (Honours) / 2016
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Maladaptive Daydreaming
Expertise
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Life Transitions
- Racial Identity
- Racial trauma
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
7 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Narrative
- Schema Therapy
- Trauma Focused
Location

Anjali Aggarwal
Registered Psychotherapist (Qualifying), Anjali Aggarwal, BA
Call for a free consultation now - (289) 769-9104