Anita Thandi
Counsellor, MA, RCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (855) 906-4904
Taking the first step to reach out for support can feel overwhelming. We often find we are repeating the same patterns, same conversations and want to find a way to move forward. I have worked as a therapist for over twenty years dealing with such diverse issues as relationship distress, depression and anxiety, self- development and life transitions. My practice also focuses on working through trauma and interpersonal conflict. Together in a safe, confidential and collaborative way you can explore concerns and attain a better understanding of your needs.
I am well versed in both practical, solution focussed approaches as well as insight oriented, and experiential therapies. My main areas of practice at present are split between relationship counselling and individual issues such as mood, self esteem and self growth. I also specialize in intergenerational cultural concerns and conflict.
I would be happy to answer any questions you have via phone or email and help you define what you are looking for. Finding a therapist that is the right fit is one of the most important parts of starting the process of healing. Counselling in Punjabi and Hindi is also available.
Take the first step to help. Call or Email Anita Thandi now - (855) 906-4904
Let's Connect (855) 906-4904
Finances
Fees
- Individual Sessions $160
- Couple Sessions $170
Payment Methods
ACH Bank transfer, Cash, ChequeInsurance
- Canada Life | Great-West Life
- ComPsych
- CVAP | Crime Victim
- Homewood Health
- Medavie Blue Cross
- Pacific Blue Cross
- Veterans Affairs Canada
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 2262 Anita Thandi
- Attended University of British Columbia, Graduated 2003
Education and Years In Practice
Anita Thandi
Counsellor, MA, RCC
Feel free to ask about qualifications and training experience. Email or (855) 906-4904
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Chronic Pain
- Codependency
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Parenting
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Family / Marital
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Anita Thandi
Counsellor, MA, RCC
Ask about what different forms of therapy will be like. Email or (855) 906-4904
Location
Primary Location
South Point Counseling Group
202-15350-34 Avenue
Surrey, BC V3Z
(855) 906-4904Email Me