Anisha
Registered Social Worker, RSW, MSW, BSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (450) 634-9238
I work with adults experiencing anxiety, burnout, trauma, relationship stress, life transitions, and emotional overwhelm. Many of my clients are immigrants, professionals, and healthcare workers balancing cultural expectations, family responsibilities, identity shifts, and chronic stress. Others may be struggling with self-esteem, substance use, intimate partner violence, or feeling emotionally stuck while trying to “hold it together” for others. Together, we work toward greater clarity, healthier coping, emotional balance, and renewed confidence.
I provide trauma-informed, culturally sensitive virtual counseling using CBT, ACT, EFT, mindfulness, attachment-based, and somatic approaches. I support adults dealing with anxiety, burnout, trauma, relationship challenges, emotional regulation difficulties, substance use, and immigrant or cultural identity stress.
Reaching out for support can feel difficult, especially when you are used to managing everything alone. You do not need to have it all figured out before starting therapy. I offer a supportive, non-judgmental space where we can explore what you are carrying and work toward greater clarity, healing, and emotional well-being together.
Call or Email Anisha Bhandari now for a free 15 minute consultation - (450) 634-9238
Let's Connect (450) 634-9238
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, e-Transfer, Health Savings Account, Mastercard, VisaInsurance
- Alberta Blue Cross
- Any/Out-of-network Insurance
- Canada Life | Great-West Life
- Desjardins
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Pacific Blue Cross
- TELUS Health
Anisha Bhandari
Registered Social Worker, RSW, MSW, BSW
Call or Email me for a free 15 minute consultation now - (450) 634-9238
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 17408 Anisha Bhandari
- In Practice for 9 years
- Attended Christ university , Masters of social work, Graduated 2016
- License: ACSW 20330 / 2026
- License: BCCSW 17408 / 2025
Education and Years In Practice
Additional Credentials
Anisha Bhandari
Registered Social Worker, RSW, MSW, BSW
Call or Email me for a free 15 minute consultation now - (450) 634-9238
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Emotional Disturbance
Expertise
- Behavioural Issues
- Coping Skills
- Depression
- emotional overwhelm
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- Substance Use
- Suicidal Ideation
- Trauma/PTSD
Anisha Bhandari
Registered Social Worker, RSW, MSW, BSW
Call or Email me for a free 15 minute consultation now - (450) 634-9238
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Nepali
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Hindi ,
Nepali
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Anisha Bhandari
Registered Social Worker, RSW, MSW, BSW
Call or Email me for a free 15 minute consultation now - (450) 634-9238
Location
Anisha Bhandari
Registered Social Worker, RSW, MSW, BSW
Call for a free consultation now - (450) 634-9238