Aniqa Sheikh - Piya's Place

Registered Psychotherapist, RP, MA, BSc, BA

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Ottawa, ON K2J

Photo of Aniqa Sheikh - Aniqa Sheikh - Piya's Place, RP, MA, BSc, BA, Registered Psychotherapist

Accepting New Clients - Are you feeling stuck and looking to regain momentum in your life? Whether you're grappling with grief, anxiety, trauma, relational conflict, or depression, some experiences can exert a particular hold on us, affecting our sense of self, relationships, and overall well-being. As a registered psychotherapist with training in individual, couples, and family therapy, and with a background in Islamic spirituality and religious studies, I offer holistic, evidence-based psychotherapy and counselling services to my diverse clients.

Additionally, my intersectionality as a Muslim woman, South Asian, and "third-culture kid" allows me to adopt a culturally responsive, trauma-informed, and anti-oppressive perspective. This means that regardless of your cultural background and lived experiences, I hope to provide evidence-based care, wherein you can feel safe, seen, and supported.

Embarking on a therapeutic journey not only requires immense courage and commitment, but it also requires a protective space that will facilitate your growth. When you're ready, please reach out for a free 15-minute consultation. I would love to hear from you!

Call or Email Aniqa Sheikh - Piya's Place now for a free 15 minute consultation - (613) 416-6296

Practice at a Glance

Available both in-person and online

Piya's Place: Counselling & Psychotherapy Services

Ottawa, ON K2J

(613) 416-6296

Four Wings Psychology

117 Centrepointe Drive

Suite 270

Ottawa, ON K2G

I offer sessions virtually to clients across Ontario on weekdays and Saturdays. In-person sessions in Ottawa are offered on Wednesdays.

I specialize in Grief, Anxiety & Depression and Spirituality

$150 Per Session

I see individuals and couples

Let's Connect (613) 416-6296

Practice at a Glance

Available both in-person and online

Piya's Place: Counselling & Psychotherapy Services

Ottawa, ON K2J

(613) 416-6296

Four Wings Psychology

117 Centrepointe Drive

Suite 270

Ottawa, ON K2G

I offer sessions virtually to clients across Ontario on weekdays and Saturdays. In-person sessions in Ottawa are offered on Wednesdays.

I specialize in Grief, Anxiety & Depression and Spirituality

$150 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $150
Couple Sessions $150
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer

As a Registered Psychotherapist, I am covered by most insurance plans. I will provide you with a receipt that you can submit. Always check with your provider to see what kind of coverage you have.

Call or Email us for a free 15 minute consultation now - (613) 416-6296

Aniqa Sheikh - Piya's Place

Registered Psychotherapist, RP, MA, BSc, BA

As a Registered Psychotherapist, I am covered by most insurance plans. I will provide you with a receipt that you can submit. Always check with your provider to see what kind of coverage you have.

Call or Email us for a free 15 minute consultation now - (613) 416-6296

Aniqa Sheikh - Piya's Place

Registered Psychotherapist, RP, MA, BSc, BA

Qualifications

Registered Psychotherapist: Aniqa Sheikh

Verified by Psychology Today Licensed by Province of Ontario / 13753 Aniqa Sheikh
In Practice for 4 Years
Certificate from ICEEFT: EFIT Levels 1&2 2024
Certificate from LivingWorks: ASIST 2023
Attended Saint Paul University, MA in Counselling & Spirituality: Couples & Family

Along with my experience in working with anxiety and depression, I have professional training in Emotionally Focused Therapy & Gottman Method Couples Therapy (ongoing). I also have research experience & professional training in treating grief, as well as spiritually-integrated counseling.

Call or Email us for a free 15 minute consultation now - (613) 416-6296

Aniqa Sheikh - Piya's Place

Registered Psychotherapist, RP, MA, BSc, BA

Call or Email us for a free 15 minute consultation now - (613) 416-6296

Aniqa Sheikh - Piya's Place

Registered Psychotherapist, RP, MA, BSc, BA

Specialties and Expertise

Top Specialties

Grief
Anxiety & Depression
Spirituality

Expertise

ADHD
Behavioural Issues
Body Positivity
Chronic Pain
Codependency
Coping Skills
Divorce
Emotional Disturbance
Family Conflict
Life Transitions
Marital and Premarital
Peer Relationships
Racial Identity
Relationship Issues
Self Esteem
Stress
Suicidal Ideation
Trauma
Women's Issues

Do these issues align with your needs? Email or (613) 416-6296

Aniqa Sheikh - Piya's Place

Registered Psychotherapist, RP, MA, BSc, BA

Do these issues align with your needs? Email or (613) 416-6296

Aniqa Sheikh - Piya's Place

Registered Psychotherapist, RP, MA, BSc, BA

5 Endorsements

Bavly Kost

Registered Psychotherapist, BEd, MA, MPS, RP, OCT

Aniqa is warm, caring, kind, compassionate and makes the space safe for all clients she encounters. She has diverse experience, having spent time in different clinic settings. Being her supervisor I highly recommend her services for any therapy.

Four Wings Psychology

Psychologist, PhD, CPsych

Aniqa is a warm, compassionate therapist skilled in helping clients navigate life transitions. She creates a safe, supportive space tailored to your needs and has a knack for connecting meaningfully with others. Her sense of calm is infectious!

Ryan Douglas : Enriching Lives Psychotherapy

Registered Psychotherapist, BA, MA

Aniqa and I have worked alongside each other for a few years, she has a unique and caring approach to client care. Her strengths are working with those from cultural backgrounds as well as her ability to integrate spirituality into her client work.

Savannah Barbosa

Registered Psychotherapist, MA, RP

Aniqa's approach is rooted in empathy and understanding, making it easy for clients to open up and feel safe sharing vulnerable thoughts and emotions. If you're looking for a therapist who will truly guides you with care, I recommend Aniqa.

Brandon Morphet

Registered Psychotherapist (Qualifying), MA

Aniqa has a calm and comforting presence as a therapist. Her holistic and integrative approach to therapy allows her to pull from a variety of therapeutic modalities which benefit the care she provides her clients immensely.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Deaf Allied ,

Immuno-disorders ,

Racial Justice Allied

Ethnicity

Asian ,

Other Racial or Ethnic Background

I also speak

Bangla/Bengali

Religion

Muslim

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Deaf Allied ,

Immuno-disorders ,

Racial Justice Allied

Ethnicity

Asian ,

Other Racial or Ethnic Background

I also speak

Bangla/Bengali

Religion

Muslim

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Culturally Sensitive
Emotionally Focused
Existential
Family / Marital
Family Systems
Integrative
Interpersonal
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Spiritually-Informed

I have a culturally attuned and integrative approach to therapy, which is based on attachment theory and systems theory, respectively. Throughout the course of therapy, I hope to work with you to develop a treatment plan catered to your unique concerns.

Call or Email us for a free 15 minute consultation now - (613) 416-6296

Aniqa Sheikh - Piya's Place

Registered Psychotherapist, RP, MA, BSc, BA

Call or Email us for a free 15 minute consultation now - (613) 416-6296

Aniqa Sheikh - Piya's Place

Registered Psychotherapist, RP, MA, BSc, BA

Location

Primary Location

Piya's Place: Counselling & Psychotherapy Services

Ottawa, ON K2J

(613) 416-6296

Email us

Website

Additional Location

Four Wings Psychology

117 Centrepointe Drive

Suite 270

Ottawa, ON K2G

(613) 416-6296

Nearby Areas

Towns/Cities

Postal Codes

I offer sessions virtually to clients across Ontario on weekdays and Saturdays. In-person sessions in Ottawa are offered on Wednesdays.

Call for a free consultation now - (613) 416-6296

Aniqa Sheikh - Piya's Place

Registered Psychotherapist, RP, MA, BSc, BA

I offer sessions virtually to clients across Ontario on weekdays and Saturdays. In-person sessions in Ottawa are offered on Wednesdays.

Call for a free consultation now - (613) 416-6296

Aniqa Sheikh - Piya's Place

Registered Psychotherapist, RP, MA, BSc, BA