Anika
Counsellor, MA, RCC, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (506) 526-4477
Have you ever felt like you were too much and not enough at the same time? Maybe the world has told you that you're too sensitive. Or that you're making a big deal out of nothing. Maybe you're drowning in "shoulds." You're not alone in it, and you're not broken. We all need someone to walk beside us, remind us of our goodness, and point out things we may have never considered before. I believe every client possesses the innate wisdom and strength to grow, change and heal. Let me join you on your journey of wholeness, healing and autonomy as you connect with yourself and look inwardly with compassion and curiosity.
My therapeutic approach is predominantly humanistic-existential with a trauma-informed, feminist lens. I use this approach because it resonates the most with me and what I have experienced and observed: that we as humans are affected by oppressive systems as well as trauma that we have endured, which affects the way we live.
Using empathy, curiosity, metaphor and sometimes humour, my hope is that my relational, non-judgmental approach helps clients to safely explore emotions, beliefs and sensations as they gain insight. It is truly an honour to accompany others through times of transition, challenges and self-discovery, and to help them see their way through to the other side.
Call or Email Anika Sawatsky now for a free 15 minute consultation - (506) 526-4477
Let's Connect (506) 526-4477
Finances
Fees
- Individual Sessions $160
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Autism Funding Unit (AFU)
- BC Dr Physician Health Program
- BC Emergency Health Services
- BCTF Health & Wellness Program
- Canada Life | Great-West Life
- Chambers Plan
- CVAP | Crime Victim
- Equitable Life of Canada
- First Canadian Health
- Green Shield Canada
- Johnston Group
- Manulife
- Pacific Blue Cross
- SunLife
- TELUS Health
- Vancouver Coastal Health
- Veterans Affairs Canada
- WorkBC
Anika Sawatsky
Counsellor, MA, RCC, CCC
Call or Email me for a free 15 minute consultation now - (506) 526-4477
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19590 Anika Sawatsky
- Attended Trinity Western University, Master of Arts, Graduated 2022
- Membership with First Responder Health 2023
- Membership with Canadian Certified Counsellor (CCPA) 10008412 / 2020
Education and Years In Practice
Additional Credentials
Anika Sawatsky
Counsellor, MA, RCC, CCC
Call or Email me for a free 15 minute consultation now - (506) 526-4477
Specialties and Expertise
Top Specialties
- Late-identified Neurodivergence
- Women's Issues
- Parenting
Expertise
- ADHD
- Anxiety
- Autism
- Borderline Personality (BPD)
- Caregivers
- Codependency
- Depression
- Emotional Disturbance
- Family Conflict
- First Responders
- Life Transitions
- Mood Disorders
- Neurodivergence
- Oppositional Defiance (ODD)
- Pathological Demand Avoidance (PDA)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
Anika Sawatsky
Counsellor, MA, RCC, CCC
Call or Email me for a free 15 minute consultation now - (506) 526-4477
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Sensorimotor Psychotherapy
- Somatic
- Strength-Based
- Trauma Focused
- Values Based Integration Processing
Anika Sawatsky
Counsellor, MA, RCC, CCC
Call or Email me for a free 15 minute consultation now - (506) 526-4477
Location
Primary Location
Mountain Sky Therapy
8465 Harvard Place
Unit 12
Chilliwack, BC V2P
(506) 526-4477Email Me