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Photo of Anika Dilawri, MA, Registered Psychotherapist
Anika Dilawri
Registered Psychotherapist, MA
Photo of Anika Dilawri, MA, Registered Psychotherapist

Anika Dilawri

Registered Psychotherapist, MA

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Kanata, ON K2K
Connect with Anika Dilawri
Photo of Anika Dilawri, MA, Registered Psychotherapist
I am here for you. My virtual clinic is a safe, trauma-informed environment where you can freely explore the areas of your life that need attention. Together, we will use a whole-person approach to understand how all aspects of your life work together and shape your experiences. I have a passion for integrative care and my areas of focus include chronic illness, burnout, depression, anxiety, grief, relationship struggles, self-esteem, trauma, existential concerns, and spiritual issues.
During our virtual sessions, I will offer gentle guidance and empathetic encouragement as we use a Person-Centred therapy model to support your desire for personal growth, while drawing practical skills from Cognitive Behavioural Theory.
I am here to support you on your journey as you seek to discover your most authentic self, by working with you towards achieving your unique therapeutic goals. I invite you to email me with any questions you may have, as you consider your next step; I look forward to hearing from you.
Anika Dilawri now for a free 15 minute consultation

My Practice at a Glance

Available online only

Hope Cove Counselling and Psychotherapy

Kanata, ON K2K

I specialize in Chronic Illness, Coping Skills and Anxiety 
$160 Per Session  
Individual one-on-one therapy 
Connect with Anika Dilawri
Photo of Anika Dilawri, MA, Registered Psychotherapist

My Practice at a Glance

Available online only

Hope Cove Counselling and Psychotherapy

Kanata, ON K2K

I specialize in Chronic Illness, Coping Skills and Anxiety 
$160 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cheque, Mastercard, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Anika Dilawri, MA, Registered Psychotherapist
Anika Dilawri
Registered Psychotherapist, MA
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Anika Dilawri, MA, Registered Psychotherapist
Anika Dilawri
Registered Psychotherapist, MA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11662 Anika Dilawri
  • In Practice for 3 Years
  • Degree/Diploma from University of Ottawa Bachelor of Arts: Major in Psychology; Minor in Gerontology / 2015
  • Attended Saint Paul University, Master of Arts in Counselling and Spirituality, Graduated 2022
Feel free to ask about qualifications and training experience.
Photo of Anika Dilawri, MA, Registered Psychotherapist
Anika Dilawri
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience.
Photo of Anika Dilawri, MA, Registered Psychotherapist
Anika Dilawri
Registered Psychotherapist, MA

Specialties and Expertise

Top Specialties

  • Chronic Illness
  • Coping Skills
  • Anxiety

Expertise

  • Behavioural Issues
  • Body Positivity
  • Cancer
  • Chronic Pain
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs?
Photo of Anika Dilawri, MA, Registered Psychotherapist
Anika Dilawri
Registered Psychotherapist, MA
Do these issues align with your needs?
Photo of Anika Dilawri, MA, Registered Psychotherapist
Anika Dilawri
Registered Psychotherapist, MA

4 Endorsements

Essence Of Life Counselling and Psychotherapy
Essence Of Life Counselling and Psychotherapy
Registered PsychotherapistMARP
From my initial introduction to Anika, I have found an individual who is truly passionate about helping others and someone who brings her own lived experiences and training to help connect and build safe and trusting relationships with her clients.
Amanda Feige
Amanda Feige
Registered PsychotherapistMACSTIP
Anika has such a warm presence. She is someone who in talking to for 10 minutes can feel like an old friend and goes the extra mile for her clients.
Jenna Hill
Jenna Hill
Registered PsychotherapistMARP
Anika has a warmth and friendliness that has you feeling lighter whenever you end a conversation with her. Her capacity for compassion, patience, and empathy are only a few of the many skills she demonstrates in all areas of her life.
Justin Bergamini - Aligned Psychotherapy
Justin Bergamini - Aligned Psychotherapy
Registered PsychotherapistMARP
Anika is a smart, thoughtful and talented psychotherapist. I've had the pleasure of working alongside her, and have found her insights to be of great value.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Immuno-disorders
Single Mother

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Immuno-disorders
Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Humanistic
  • Narrative
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Anika Dilawri, MA, Registered Psychotherapist
Anika Dilawri
Registered Psychotherapist, MA
Ask about what different forms of therapy will be like.
Photo of Anika Dilawri, MA, Registered Psychotherapist
Anika Dilawri
Registered Psychotherapist, MA

Location

Primary Location

Hope Cove Counselling and Psychotherapy

Kanata, ON K2K

Nearby Areas

Towns/Cities

Postal Codes

Photo of Anika Dilawri, MA, Registered Psychotherapist
Anika Dilawri
Registered Psychotherapist, MA
Photo of Anika Dilawri, MA, Registered Psychotherapist
Anika Dilawri
Registered Psychotherapist, MA