Location
Offers online therapy
Hi Everyone. I am accepting new clients and am offering virtual and in person sessions. I would love to hear from you.
About
It's time for you to restore your confidence, cope in healthier ways, enhance your sense of well-being and enjoy life again. If you're looking for a therapist, chances are you're hoping to make some changes in these or other areas. I will help empower you to learn new ways of dealing with stress, anxiety, depression, physical pain or other difficult emotions and make room for new ways of coping. Many of my clients struggle with being overly self-critical, have a hard time 'turning off' thoughts, feel overwhelmed and sometimes feel like they're just 'going through the motions'. Therapy can absolutely help you feel better again!
I am a Registered Psychotherapist/OT who has 22 years of experience. I run a private practice and am on faculty at U of T & The Centre for Mindfulness Studies (approved Mentor). I've developed an expertise in mindfulness-based interventions -> CBT, MBCT, MBCPM, DBT and ACT. My priority is the therapeutic rapport ensuring compassion, kindness & non-judgment.
It would be a true honour and privilege to work with you. My clients have told me that I am a very skilled, caring, non-judgmental and compassionate therapist. You will learn a whole new way of dealing with stress, unpleasant thoughts, emotions, and to relate to yourself with more compassion, confidence & acceptance. If it feels right, give me a call!
Angie Kingma
“I would be honoured to help you manage your stress, anxiety, mood or pain with amazing skills that will help you feel and function better!”
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Call or Email Angie Kingma for a free 15 minute consultation now - (365) 803-0210
Finances
- Cost per Session: $150
Pay By:
ACH Bank transfer, Cash, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Sessions covered under Registered Psychotherapist
- or Registered Occupational Therapist
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Licence: Ontario / 005741
- School: McMaster University
- Year Graduated: 2000
My passion is creating a strong rapport & a space of safety so that you can show up, be completely yourself & met with compassion/validation
Additional Credentials
- Certificate: University of California San Diego (UCSD) / MBCT Teacher Training Intensiv
- Certificate Date: 2011
- Certificate: Centre for Mindfulness Studies / MBCT Teacher Training II
- Certificate Date: 2012
Angie Kingma's Groups
8-Week Online Mindfulness Training Program (MBCT)
This evidence-based program has been proven to reduce stress levels, anxiety, depression (reduced risk of relapse by ~ 50%), increase positive emotions, improve attention/focus, improve immune functioning, sleep and enhance relationships. Mindfulness-Based Cognitive Therapy (MBCT) combines the practice of mindfulness meditation with the practical tools of Cognitive Behaviour Therapy (CBT). You will develop: An enhanced self-awareness of your automatic tendencies; A heightened ability to be able to respond versus react; A greater sense of calm, clarity, contentment, gratitude and presence in your life; and the ability to be less self-critical and have more compassion for yourself.
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Self Esteem
Issues
- ADHD
- Asperger's Syndrome
- Behavioural Issues
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mindfulness-Based Therapy
- Parenting
- Peer Relationships
- Relationship Issues
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Group
Last Modified: 14 Mar 2022
(365) 803-0210