Angie
Registered Psychotherapist, BA, BHScOT, RP
Verified by Psychology Today Verified by Psychology Today
3425 Harvester Road, Unit 213, Burlington, ON L7N
Let's Connect (365) 803-0210
Are you feeling overwhelmed, self-critical, having a hard time 'turning off' your thoughts or feeling like you’re 'going through the motions’? Do you feel so upset inside when you feel like you're not enough? It's time for you to restore your confidence, rebuild a sense of holistic well-being and enjoy life again! I’m a trauma-informed psychotherapist who helps smart, soulful humans untangle inner chaos and reconnect with their true selves. Whether you’re struggling with anxiety, burnout, perfectionism, lack of confidence, relationship stress or just feeling stuck, I offer a space where science, curiosity and compassion meet.
I am a Registered Psychotherapist with 25 years experience. I run a private practice called Mindfulness for Health, located in Burlington. I have an expertise in mindfulness-based interventions -> CBT, MBCT, DBT, ACT, IFS, Brainspotting, & Memory Reconsolidation. My priority is our rapport, compassion, kindness, non-judgment and practical take-aways.
It would be a true honour and privilege to work with you. I bring humour, depth, years of experience, authenticity and heart to the therapy room, and I welcome all the parts of you. Guiding growth with curiosity, compassion, real talk and a sprinkle of science. Please feel free to reach out for a complimentary Meet and Greet to see if there's a good 'fit'.
Call or Email Angie Kingma now for a free 15 minute consultation - (365) 803-0210
Let's Connect (365) 803-0210
Finances
Fees
- Individual Sessions $175
Payment Methods
ACH Bank transfer, Cash, Mastercard, Paypal, VisaInsurance
- Canada Life | Great-West Life
- Desjardins
- Green Shield Canada
- Homewood Health
- Manulife
- Medavie Blue Cross
- Sessions covered under Registered Psychotherapist
- SunLife
- TELUS Health
Angie Kingma
Registered Psychotherapist, BA, BHScOT, RP
Call or Email me for a free 15 minute consultation now - (365) 803-0210
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 005741 Angie Kingma
- Attended McMaster University, Graduated 2000
- Certificate from University of California San Diego (UCSD) MBCT Teacher Training Intensiv / 2011
- Certificate from Centre for Mindfulness Studies MBCT Teacher Training II / 2012
Education and Years In Practice
Additional Credentials
Angie Kingma
Registered Psychotherapist, BA, BHScOT, RP
Call or Email me for a free 15 minute consultation now - (365) 803-0210
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Self Esteem
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Body Image
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mindfulness-Based Therapy
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Angie Kingma
Registered Psychotherapist, BA, BHScOT, RP
Call or Email me for a free 15 minute consultation now - (365) 803-0210
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Relational
- Schema Therapy
- Strength-Based
Angie Kingma
Registered Psychotherapist, BA, BHScOT, RP
Call or Email me for a free 15 minute consultation now - (365) 803-0210
Groups
8-Week Mindfulness Training Program (MBCT)
Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program proven to reduce stress, anxiety, and depression (lowering relapse risk by ~50%), while enhancing focus, mood, sleep, immunity, and relationships. It integrates mindfulness meditation with Cognitive Behaviour Therapy (CBT) tools to help you develop greater self-awareness, slow down, disengage from auto pilot, respond rather than react, and cultivate calm, clarity, gratitude, and presence. You’ll also learn to soften self-criticism and foster compassion toward yourself, creating lasting emotional resilience and a more balanced, mindful way of living. This program is a sister program of MBSR.
Expertise
Anxiety
Depression
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$500
Group Meets
Every Sat 9:30 A.M. - 12 P.M.
Location
Mindfulness for Health
Burlington, ON L7N
Email Angie Kingma about this group or call - (365) 803-0210
Location
Primary Location
Mindfulness for Health
3425 Harvester Road
Unit 213
Burlington, ON L7N
(365) 803-0210Email me
Nearby Areas
Towns/Cities
Angie Kingma
Registered Psychotherapist, BA, BHScOT, RP
Call for a free consultation now - (365) 803-0210