Angie Blandford
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Orillia, ON L3V
Let's Connect (289) 212-6486
Feeling anxious, stressed out or bothered by intrusive thoughts? Do you find yourself frustrated, wondering what you can do to get rid of the constant fear or worry? Pushing worries away won't work long-term. With evidence-based therapy and effective tools, you don't have to experience high levels of anxiety forever. I am the owner of Grounded Minds Therapy. We are a team of therapists that specialize in helping you overcome anxiety, OCD, and trauma. Our psychotherapists can help you regain control of your life. We're ready to help you kick anxiety out of the driver's seat so that you feel safe, grounded and in control.
Our therapists take a gentle, collaborative and relationship focused approach. We aim to help you feel heard and hopeful about reaching your goals. Together, we may work on uncovering what's underneath your anxiety and panic, how to take the power away from intrusive thoughts and compulsions, or learn effective tools to manage doubt and uncertainty.
Over time, the skills you learn in therapy can help you reduce distressing thoughts and uncomfortable feelings. Virtual appointments are available so that you can access therapy from the comfort of home. Please reach out to schedule a therapy session or a free 15-minute consultation call with one of our lovely therapists. We look forward to meeting you!
Call or Email Angie Blandford now for a free 15 minute consultation - (289) 212-6486
Let's Connect (289) 212-6486
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 212-6486
Angie Blandford
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Angie Blandford
- Membership with Ontario Association of Social Workers (OASW) 16233
- Certificate from Registered CPT Provider
- Attended University of Toronto, Master of Social Work (MSW)
Call or Email me for a free 15 minute consultation now - (289) 212-6486
Angie Blandford
Registered Social Worker, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
Expertise
- Anger Management
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Panic Disorder
- Phobias
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 212-6486
Angie Blandford
Registered Social Worker, MSW, RSW
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Call or Email me for a free 15 minute consultation now - (289) 212-6486
Angie Blandford
Registered Social Worker, MSW, RSW
Location
Additional Location
Barrie, ON L4N
(289) 212-6486Call for a free consultation now - (289) 212-6486
Angie Blandford
Registered Social Worker, MSW, RSW