Sarah Mogg
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
101 Mary Street West, Whitby, ON L1N
Let's Connect (289) 512-2438
We all experience life difficulties and stressors, sometimes leading to increased worry, a low mood and/or general unhappiness and discontentment. Engaging in psychotherapy can assist with creating a new perspective as well as the development of coping strategies, goals and the exploration of strengths and values. I am a Registered Psychotherapist and have over 13 years of clinical experience working with youth and adults experiencing difficulties with substance use, depression, anxiety, stress and general emotion management concerns.
My therapeutic framework utilizes practices from evidence- based therapies, such as Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT), to assist you with overcoming challenges and living a life in alignment with your hopes, dreams and values.
I would love to hear from you via telephone or email to schedule your first appointment today!
Call or Email Sarah Mogg now for a free 15 minute consultation - (289) 512-2438
Let's Connect (289) 512-2438
Finances
Fees
- Individual Sessions $175
- Pay by Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 512-2438
Sarah Mogg
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004168 Sarah Mogg
- Certificate from Durham College Addictions and Mental Health / 2008
Feel free to ask about qualifications and training experience. Email or (289) 512-2438
Sarah Mogg
Registered Psychotherapist, MA, RP
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Addiction
Expertise
- Alcohol Use
- Anger Management
- Coping Skills
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
Do these issues align with your needs? Email or (289) 512-2438
Sarah Mogg
Registered Psychotherapist, MA, RP
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 512-2438
Sarah Mogg
Registered Psychotherapist, MA, RP
Location
Call for a free consultation now - (289) 512-2438
Sarah Mogg
Registered Psychotherapist, MA, RP
Last Modified: 22 Nov 2023