Photo of Healing in Process, Registered Psychotherapist in London, ON
Healing in Process
Registered Psychotherapist, MEd, CCC, CBT, RP
Verified Verified
2 Endorsed
London, ON N5X
Waitlist for new clients
ANGER: Do you keep apologizing for anger outbursts and not know how to change this pattern? I can help you to look at the "anger causing" issues and to respond appropriately, not destructively. RELATIONSHIPS: Do you wish that you had a better relationship with your loved-ones and others you interact with? Working with me you can learn about healthy attachment and bonding. TRAUMA: Do you ever feel like "something" is scary or holding you back? Do you have memories getting in the way of life? Experience Traumatic Incident Reduction with me and release the "emotional charge" that controls you.
ANGER: Do you keep apologizing for anger outbursts and not know how to change this pattern? I can help you to look at the "anger causing" issues and to respond appropriately, not destructively. RELATIONSHIPS: Do you wish that you had a better relationship with your loved-ones and others you interact with? Working with me you can learn about healthy attachment and bonding. TRAUMA: Do you ever feel like "something" is scary or holding you back? Do you have memories getting in the way of life? Experience Traumatic Incident Reduction with me and release the "emotional charge" that controls you.
(833) 300-0940 View (833) 300-0940
Photo of Holt Counselling & Consulting Services, Registered Psychotherapist in London, ON
Holt Counselling & Consulting Services
Registered Psychotherapist, MEd, CCC, RP
Verified Verified
London, ON N6A  (Online Only)
Over the past 24 years I have specialized in working with individuals (adults and youth, male and female) who have done something of a sexual nature that has gotten them into trouble, or have engaged in violent behaviour towards their intimate partner. I also support families with safety planning. I am a qualified expert in Criminal, Family, and Superior court to conduct risk assessments for individuals who have committed a sexual based offence, as well provide the courts with recommendations for treatment options for those individuals. I am also specialized in working with clients suffering with anger management issues.
Over the past 24 years I have specialized in working with individuals (adults and youth, male and female) who have done something of a sexual nature that has gotten them into trouble, or have engaged in violent behaviour towards their intimate partner. I also support families with safety planning. I am a qualified expert in Criminal, Family, and Superior court to conduct risk assessments for individuals who have committed a sexual based offence, as well provide the courts with recommendations for treatment options for those individuals. I am also specialized in working with clients suffering with anger management issues.
(519) 319-9491 View (519) 319-9491
Photo of Cristina Ionitoiu, Psychiatric Nurse in London, ON
Cristina Ionitoiu
Psychiatric Nurse, BScN, RN, CPMHN
Verified Verified
London, ON N6B
It's time to stop wishing, over-analyzing and take the first step! I have worked with clients on issues such as depression, anxiety, emotional regulation, distress tolerance, interpersonal effectiveness, borderline personality disorder, anger, self esteem, self harm, PTSD and trauma, immigration and refugee issues, all within a mindfulness focus.
I am currently only accepting Ketamine Assisted Psychotherapy clients at this time. Are you ready to make a change and live your genuine life? Or, are you ready to begin building a life worth living? Ready to move past what's holding you stuck? As a therapist, I believe that every person can create and harness their own fuel for mental wellbeing by working on inner strength. I hold the perspective that mental wellbeing doesn't come from our circumstances, but from within the body. I use a holistic approach, looking at every way to improve life- such as skill building, spiritual, emotional and trauma work.
It's time to stop wishing, over-analyzing and take the first step! I have worked with clients on issues such as depression, anxiety, emotional regulation, distress tolerance, interpersonal effectiveness, borderline personality disorder, anger, self esteem, self harm, PTSD and trauma, immigration and refugee issues, all within a mindfulness focus.
I am currently only accepting Ketamine Assisted Psychotherapy clients at this time. Are you ready to make a change and live your genuine life? Or, are you ready to begin building a life worth living? Ready to move past what's holding you stuck? As a therapist, I believe that every person can create and harness their own fuel for mental wellbeing by working on inner strength. I hold the perspective that mental wellbeing doesn't come from our circumstances, but from within the body. I use a holistic approach, looking at every way to improve life- such as skill building, spiritual, emotional and trauma work.
(226) 455-1485 View (226) 455-1485
Photo of Chris Chmielewski, Registered Social Worker in London, ON
Chris Chmielewski
Registered Social Worker, MA, MSW, RSW
Verified Verified
2 Endorsed
London, ON N6A
My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.
My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.
(226) 400-1834 View (226) 400-1834
Photo of My Village Therapist, Marriage & Family Therapist in London, ON
My Village Therapist
Marriage & Family Therapist, MSc, RP, RMFT
Verified Verified
London, ON N6C
Diversity friendly, I have twenty-six years of professional experience in couple relationships, parenting, children's mental health, anger, anxiety, depression, trauma and more.
Anxiety, depression, relationship issues, trauma, parenting problems... in today's complex world, even one session with a qualified clinician can help you manage the thoughts and emotions that get in the way of finding more peace, more motivation and stronger relationships. As a Registered Psychotherapist and Marriage and Family Therapist, I specialize in relationships and I do more than listen; I work actively to help you reach your goals, I post resource videos on my website, and I offer EEG Neurofeedback for trauma, brain injury, adhd, depression and more. Visit my website at www.myvillagetherapist.com to see how I work.
Diversity friendly, I have twenty-six years of professional experience in couple relationships, parenting, children's mental health, anger, anxiety, depression, trauma and more.
Anxiety, depression, relationship issues, trauma, parenting problems... in today's complex world, even one session with a qualified clinician can help you manage the thoughts and emotions that get in the way of finding more peace, more motivation and stronger relationships. As a Registered Psychotherapist and Marriage and Family Therapist, I specialize in relationships and I do more than listen; I work actively to help you reach your goals, I post resource videos on my website, and I offer EEG Neurofeedback for trauma, brain injury, adhd, depression and more. Visit my website at www.myvillagetherapist.com to see how I work.
(855) 979-7325 View (855) 979-7325
Photo of Cj Callaghan, Counsellor in London, ON
Cj Callaghan
Counsellor, MEd, CCC, OACCPP
Verified Verified
1 Endorsed
London, ON N6B
I believe that the goal of therapy is to help you get rid of the emotional clutter and debris that you don't want in your life any more; to free you from the entanglements that prevent you from achieving greater success, happiness, and fulfillment. If you have problems with anxiety, depression, relationship issues, self-esteem, trauma, abuse, anger, or just need to find a way to stop feeling 'stuck', I can help. We will address the emotional problems, troublesome habits, and relationship roadblocks that that prevent you from getting where you want to go.
I believe that the goal of therapy is to help you get rid of the emotional clutter and debris that you don't want in your life any more; to free you from the entanglements that prevent you from achieving greater success, happiness, and fulfillment. If you have problems with anxiety, depression, relationship issues, self-esteem, trauma, abuse, anger, or just need to find a way to stop feeling 'stuck', I can help. We will address the emotional problems, troublesome habits, and relationship roadblocks that that prevent you from getting where you want to go.
(844) 332-2037 View (844) 332-2037
Photo of The Counselling House, Registered Social Worker in London, ON
The Counselling House
Registered Social Worker, PhD, MACP, RSW
Verified Verified
London, ON N6B
I am an anger management, domestic violence, family mediator, marriage and family therapist, social worker, psychotherapist, art psychotherapist, trauma (EMDR) and addiction therapist.
My focus of my practice is that of relationship counselling. Relationship to self, others and the world is extremely important for healthy living. When something gets in the way of good relationship then sometimes it is really important to have a third parties insight into what might be going wrong and how to make changes to overcome what might be standing in the way. I see children, teens, individuals, couples, and families. We offer: anger management, domestic violence, relapse prevention, weight loss, anxiety, depression, conflict resolution, trauma resolution and Christian counselling programs.
I am an anger management, domestic violence, family mediator, marriage and family therapist, social worker, psychotherapist, art psychotherapist, trauma (EMDR) and addiction therapist.
My focus of my practice is that of relationship counselling. Relationship to self, others and the world is extremely important for healthy living. When something gets in the way of good relationship then sometimes it is really important to have a third parties insight into what might be going wrong and how to make changes to overcome what might be standing in the way. I see children, teens, individuals, couples, and families. We offer: anger management, domestic violence, relapse prevention, weight loss, anxiety, depression, conflict resolution, trauma resolution and Christian counselling programs.
(226) 799-2171 View (226) 799-2171
Photo of Shivani Dass, Registered Social Worker in London, ON
Shivani Dass
Registered Social Worker, PhD, MA, MSW, RSW, CRC-rtd
Verified Verified
London, ON N5V  (Online Only)
Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma, depression, anxiety, anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.
Problems are inevitable and normal in life, some can be small and some bigger than one can handle. At that time an extra set of hands surely help. I can be that extra set of hands to pick you up when you are down by listening to you without judging, guiding you to get back to the rhythm of life, and cheering you from side lines, using some time tested techniques that have helped many to overcome trauma, depression, anxiety, anger issues, addictions and grief, to name a few. I have helped many people in my 25 years of professional life in USA and Canada. I invite you to join me to explore your unending possibilities in life.
(289) 278-8735 View (289) 278-8735
Photo of First Step Men's Therapy, Registered Psychotherapist in London, ON
First Step Men's Therapy
Registered Psychotherapist, BA, MA, ASAT, EMDR
Verified Verified
4 Endorsed
London, ON N5V  (Online Only)
Our specializations include: sexual addiction, grief, life transitions, alcohol use, divorce, parenting, trauma, PTSD, ADHD, anger management, sex therapy, anxiety, infidelity, depression, and men's issues.
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.
Our specializations include: sexual addiction, grief, life transitions, alcohol use, divorce, parenting, trauma, PTSD, ADHD, anger management, sex therapy, anxiety, infidelity, depression, and men's issues.
Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today by clicking the "Website" button to learn more.
(289) 216-5075 View (289) 216-5075
Photo of Maria Pitiakoudis, Psychologist in London, ON
Maria Pitiakoudis
Psychologist, PsyD, CPsych
Verified Verified
1 Endorsed
London, ON N5W  (Online Only)
I also help patients learn to cope with personality disorders, and difficulties with relationships, work, procrastination, identity and life adjustment, stress management, infertility, bereavement, self-esteem, and impulse control such as gambling and anger management.
I am a licensed Clinical Psychologist registered with the College of Psychologist of Ontario. I have a Psy.D. in Clinical Psychology and an M.A. in Counseling Psychology from the Adler School of Professional Psychology in Chicago. My clinical training is integrative, and includes a directive Cognitive Behavioral method, a more introspective Psychodynamic approach, as well as a holistic Mindfulness style. I incorporate various therapeutic modalities into my clinical practice in accordance with the individual needs of each patient. I am fluent in English and Greek. I currently conduct virtual therapy.
I also help patients learn to cope with personality disorders, and difficulties with relationships, work, procrastination, identity and life adjustment, stress management, infertility, bereavement, self-esteem, and impulse control such as gambling and anger management.
I am a licensed Clinical Psychologist registered with the College of Psychologist of Ontario. I have a Psy.D. in Clinical Psychology and an M.A. in Counseling Psychology from the Adler School of Professional Psychology in Chicago. My clinical training is integrative, and includes a directive Cognitive Behavioral method, a more introspective Psychodynamic approach, as well as a holistic Mindfulness style. I incorporate various therapeutic modalities into my clinical practice in accordance with the individual needs of each patient. I am fluent in English and Greek. I currently conduct virtual therapy.
(855) 976-9803 View (855) 976-9803
Photo of Carlen Costa, Registered Social Worker in London, ON
Carlen Costa
Registered Social Worker, DHS, MPH, RSSW, PAP, ACS
Verified Verified
London, ON N6B
Book a free call on my website! As an OCSWSSW psychotherapist & clinical sexologist I teach you how to love yourself & others, better. Online & in-office sessions, individual or couple; to better understand why we feel so disconnected from our happiness. Learn how to manage your anxiety, ADHD & neurodivergence, set healthy boundaries, feel better about your body, understand better coping skills for your mental health, have amazing sex again, heal your trauma, reconnect with your partner with positive communication tools, heal from a divorce and/or start dating again. Come back to yourself & ignite your personal power. Let's grow.
Book a free call on my website! As an OCSWSSW psychotherapist & clinical sexologist I teach you how to love yourself & others, better. Online & in-office sessions, individual or couple; to better understand why we feel so disconnected from our happiness. Learn how to manage your anxiety, ADHD & neurodivergence, set healthy boundaries, feel better about your body, understand better coping skills for your mental health, have amazing sex again, heal your trauma, reconnect with your partner with positive communication tools, heal from a divorce and/or start dating again. Come back to yourself & ignite your personal power. Let's grow.
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Photo of AKO Counselling & Psychotherapy, Registered Psychotherapist in London, ON
AKO Counselling & Psychotherapy
Registered Psychotherapist, MACP, RP
Verified Verified
London, ON N6A  (Online Only)
Greetings fellow earthlings! My name is Amanda. As fellow humans, we can work together to help you through this unpredictable life more easily. In response to our shared challenges of heartbreak, disappointment, pain and fear, I want to offer you the universal needs of feeling seen, heard, valued and supported. I focus on deeper work, to thoroughly understand the experiences and relationships that have led you to how you feel today. Together, we can look for unhelpful patterns in your life, and for creative changes to help ease the struggles you have been dealing with, and find more balance, peace and hope for your future.
Greetings fellow earthlings! My name is Amanda. As fellow humans, we can work together to help you through this unpredictable life more easily. In response to our shared challenges of heartbreak, disappointment, pain and fear, I want to offer you the universal needs of feeling seen, heard, valued and supported. I focus on deeper work, to thoroughly understand the experiences and relationships that have led you to how you feel today. Together, we can look for unhelpful patterns in your life, and for creative changes to help ease the struggles you have been dealing with, and find more balance, peace and hope for your future.
(647) 560-3518 View (647) 560-3518
Photo of Marsha Young, Registered Psychotherapist in London, ON
Marsha Young
Registered Psychotherapist, MA, RP
Verified Verified
London, ON N6H
Successful therapy depends on a great client-therapist fit. Let's connect if you value a therapist who takes the time to listen, understand and focus on what you bring to each session. My practice is evidence-based, person-centred, anti-oppressive & trauma-informed with a focus on multicultural and biopsychosocial factors to create a safe, non-judgmental environment to share and work through life’s journey together.
Successful therapy depends on a great client-therapist fit. Let's connect if you value a therapist who takes the time to listen, understand and focus on what you bring to each session. My practice is evidence-based, person-centred, anti-oppressive & trauma-informed with a focus on multicultural and biopsychosocial factors to create a safe, non-judgmental environment to share and work through life’s journey together.
(226) 779-1041 View (226) 779-1041
Photo of Rising Insight Counselling and Psychotherapy, Registered Psychotherapist in London, ON
Rising Insight Counselling and Psychotherapy
Registered Psychotherapist, RP, MA, CCC
Verified Verified
3 Endorsed
London, ON N6B
NOW ACCEPTING NEW CLIENTS with daytime and evening appointments available! Welcome to our clinic - we are a team of professionals who understand that finding the right therapist is no easy task. We are trained in different approaches such as neurofeedback, ACT, CBT, and DBT, to effectively support our clients.
NOW ACCEPTING NEW CLIENTS with daytime and evening appointments available! Welcome to our clinic - we are a team of professionals who understand that finding the right therapist is no easy task. We are trained in different approaches such as neurofeedback, ACT, CBT, and DBT, to effectively support our clients.
(226) 781-4104 View (226) 781-4104
Photo of Kristie Brassard & Associates, Registered Social Worker in London, ON
Kristie Brassard & Associates
Registered Social Worker, RSW
Verified Verified
1 Endorsed
London, ON N6B  (Online Only)
Kristie Brassard & Associates is a virtual psychotherapy practice serving children, teens, and adults all over Ontario, Canada. Our psychotherapists work with a variety of issues, and help guide individuals, families and couples along their wellness journey using various therapeutic modalities and supportive interventions.
Kristie Brassard & Associates is a virtual psychotherapy practice serving children, teens, and adults all over Ontario, Canada. Our psychotherapists work with a variety of issues, and help guide individuals, families and couples along their wellness journey using various therapeutic modalities and supportive interventions.
(289) 816-2217 View (289) 816-2217
Photo of Edith Kwan, Registered Psychotherapist in London, ON
Edith Kwan
Registered Psychotherapist, MACP
Verified Verified
3 Endorsed
London, ON N6A  (Online Only)
It can be difficult to reach out for support when we feel as though we are caught in the currents of life. Perhaps you've momentarily lost track of your anchor and don't know how to find your way back or maybe you've been floating in the ocean for as long as you remember. Your circumstances and experiences are unique, but you don't have to be alone on your journey. I strive to use my professional training and unique insight from my lived experience to create a safe, non-judgmental and collaborative space where you can be free to explore your identity, experiences and internal processes.
It can be difficult to reach out for support when we feel as though we are caught in the currents of life. Perhaps you've momentarily lost track of your anchor and don't know how to find your way back or maybe you've been floating in the ocean for as long as you remember. Your circumstances and experiences are unique, but you don't have to be alone on your journey. I strive to use my professional training and unique insight from my lived experience to create a safe, non-judgmental and collaborative space where you can be free to explore your identity, experiences and internal processes.
(437) 747-0973 View (437) 747-0973
Photo of Cynthia Hirt, Registered Psychotherapist in London, ON
Cynthia Hirt
Registered Psychotherapist, MEd
Verified Verified
London, ON N5W
Accepting new clients: Daytime, Evening and Saturday appointments available. Are you going through changes and need support|? Having difficulty coping, concentrating or dealing with things from your past, present or future?
Accepting new clients: Daytime, Evening and Saturday appointments available. Are you going through changes and need support|? Having difficulty coping, concentrating or dealing with things from your past, present or future?
(226) 457-6960 View (226) 457-6960
Photo of Hannah Bailey, Registered Social Worker in London, ON
Hannah Bailey
Registered Social Worker, BA, MSW, RSW
Verified Verified
London, ON N5V  (Online Only)
Waitlist for new clients
Hi, my name is Hannah. I use she/her and they/them pronouns. I believe every client is different and deserves their own unique therapy experience. Before we begin our work together, we will create a collaborative treatment plan, informed by your goals for therapy. My approach is gentle, with a hint of compassionate confrontation. I embrace an anti-oppressive framework, with intentional attunement to the intersections of your identity (e.g. gender, race, age, sexual orientation, etc.). Knowing how difficult therapy can be, I also try to bring humour into my sessions as much as possible.
Hi, my name is Hannah. I use she/her and they/them pronouns. I believe every client is different and deserves their own unique therapy experience. Before we begin our work together, we will create a collaborative treatment plan, informed by your goals for therapy. My approach is gentle, with a hint of compassionate confrontation. I embrace an anti-oppressive framework, with intentional attunement to the intersections of your identity (e.g. gender, race, age, sexual orientation, etc.). Knowing how difficult therapy can be, I also try to bring humour into my sessions as much as possible.
(548) 901-0226 View (548) 901-0226
Photo of Madelyn Whittle, Registered Psychotherapist in London, ON
Madelyn Whittle
Registered Psychotherapist, BASc, MC, RP
Verified Verified
3 Endorsed
London, ON N6A  (Online Only)
I believe therapy can be a safe and creative space for self-exploration and discovery! Whether you are experiencing relational or mental/physical health challenges, processing a recent diagnosis, or discovering your unique and preferred Self, I am here to support you in a compassionate and affirming way. As a queer, neuro-divergent woman (she/her), I believe in the value of shared humanity, inclusivity, empathy, and empowerment in the therapy space. I aim to create a welcoming, collaborative atmosphere where you can develop coping tools & move toward your goals with intention.
I believe therapy can be a safe and creative space for self-exploration and discovery! Whether you are experiencing relational or mental/physical health challenges, processing a recent diagnosis, or discovering your unique and preferred Self, I am here to support you in a compassionate and affirming way. As a queer, neuro-divergent woman (she/her), I believe in the value of shared humanity, inclusivity, empathy, and empowerment in the therapy space. I aim to create a welcoming, collaborative atmosphere where you can develop coping tools & move toward your goals with intention.
(226) 408-4517 View (226) 408-4517
Photo of Sara Hanna, Registered Social Worker in London, ON
Sara Hanna
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
London, ON N6E  (Online Only)
Life can be challenging and complicated. We might be able to deal with most of the problems that come our way, and sometimes we face a problem that feels hard to manage on our own (and we shouldn’t have to do it alone!). This problem may be something we are battling with internally or with people in our lives. It can be beyond our control or we might not know how to solve it or even where to start. Many of us find it hard to manage or regulate our emotions. Let me support you in discovering the strength and resilience you have hiding beneath these challenges and let’s work together to overcome the things that are holding you back.
Life can be challenging and complicated. We might be able to deal with most of the problems that come our way, and sometimes we face a problem that feels hard to manage on our own (and we shouldn’t have to do it alone!). This problem may be something we are battling with internally or with people in our lives. It can be beyond our control or we might not know how to solve it or even where to start. Many of us find it hard to manage or regulate our emotions. Let me support you in discovering the strength and resilience you have hiding beneath these challenges and let’s work together to overcome the things that are holding you back.
(548) 483-6406 View (548) 483-6406

See more therapy options for London

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.