Anger Management Therapists in Hillsburgh, ON
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Every Soul Healing Center
Registered Psychotherapist (Qualifying), PsyD, RP, CHN, CHT, Reiki
Verified Verified
1 Endorsed
Guelph, ON N0B
Couples Therapy, Hypnosis, Anger Management Program, Addiction Treatment Program, Life and Wellness Coach, Spiritual Healing, Meditation and Counseling.
Every Soul Healing Centre is a space of compassion, inviting you to embark on a journey of self-discovery and deep connection. Immerse yourself in an eclectic blend of therapeutic modalities, from psychotherapy to energy healing sessions that ignite profound shifts within you.
Couples Therapy, Hypnosis, Anger Management Program, Addiction Treatment Program, Life and Wellness Coach, Spiritual Healing, Meditation and Counseling.
Every Soul Healing Centre is a space of compassion, inviting you to embark on a journey of self-discovery and deep connection. Immerse yourself in an eclectic blend of therapeutic modalities, from psychotherapy to energy healing sessions that ignite profound shifts within you.
Fema Jacob @ Psychotherapy for You
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Guelph, ON N0B (Online Only)
I want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. I love working with individuals in all walks of life including but not limited to individuals experiencing anxiety, panic and/or anxiety attacks, phobias, issues controlling anger, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.
I want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. I love working with individuals in all walks of life including but not limited to individuals experiencing anxiety, panic and/or anxiety attacks, phobias, issues controlling anger, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.
Reclaim & Rise Counselling
Registered Social Worker, MSW
Verified Verified
1 Endorsed
Tavistock, ON N0B
Our therapists each have different specializations and areas of focus including, but not limited to: Trauma/PTSD, first responders, marriage/relationship counselling, depression, assertiveness and setting boundaries, anxiety, grief & loss, self-esteem, difficult life transitions, eating disorders, anger management, and youth counselling.
We are so glad you're here! We know looking for a counsellor can be overwhelming and we are here to help. We are a dedicated group of mental health clinicians who are passionate about supporting your healing and journey to mental wellness. Using evidence-based modalities we provide individual, couples, and youth counselling both in-person and virtually on a secure online platform. All of our therapists are Master's level Registered Social Workers (RSW's) and are accepted by most insurance companies and benefit packages. Our cozy office is located at 206 Ontario Street in Stratford.
Our therapists each have different specializations and areas of focus including, but not limited to: Trauma/PTSD, first responders, marriage/relationship counselling, depression, assertiveness and setting boundaries, anxiety, grief & loss, self-esteem, difficult life transitions, eating disorders, anger management, and youth counselling.
We are so glad you're here! We know looking for a counsellor can be overwhelming and we are here to help. We are a dedicated group of mental health clinicians who are passionate about supporting your healing and journey to mental wellness. Using evidence-based modalities we provide individual, couples, and youth counselling both in-person and virtually on a secure online platform. All of our therapists are Master's level Registered Social Workers (RSW's) and are accepted by most insurance companies and benefit packages. Our cozy office is located at 206 Ontario Street in Stratford.
Nate Meidinger
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Guelph, ON N0B (Online Only)
Are you feeling overwhelmed, frustrated, or weighed down by the challenges life has thrown your way? Whether you're grappling with the weight of work-related stress, the pain of grief, the overwhelm of uncontrolled anger and anxiety, the complexities of breaking or broken relationships, or the scars of unhealed traumas, seeking counseling can be a crucial step towards finding relief and a renewed sense of hope, clarity and confidence in life.
Are you feeling overwhelmed, frustrated, or weighed down by the challenges life has thrown your way? Whether you're grappling with the weight of work-related stress, the pain of grief, the overwhelm of uncontrolled anger and anxiety, the complexities of breaking or broken relationships, or the scars of unhealed traumas, seeking counseling can be a crucial step towards finding relief and a renewed sense of hope, clarity and confidence in life.
Jodie Anita Santos
Registered Psychotherapist, MCAP
Verified Verified
2 Endorsed
Guelph, ON N0B
Welcome! We provide counselling for children, teens, adults, parents, couples and family therapy for such issues as anxiety, anger, ADHD, separation/divorce, behavioural challenges, and common life stressors. Counselling can help each individual develop new coping skills, improve their self-esteem, and enhance their relationship with friends and family. When working with children our approach involves integrative (directive and non-directive) play therapy. We believe in an eclectic style of counselling which will involve CBT, DBT, ACT, Emotional Focused therapy and much more.
Welcome! We provide counselling for children, teens, adults, parents, couples and family therapy for such issues as anxiety, anger, ADHD, separation/divorce, behavioural challenges, and common life stressors. Counselling can help each individual develop new coping skills, improve their self-esteem, and enhance their relationship with friends and family. When working with children our approach involves integrative (directive and non-directive) play therapy. We believe in an eclectic style of counselling which will involve CBT, DBT, ACT, Emotional Focused therapy and much more.
Octavia Marquis
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Guelph, ON N0B
I understand first-hand how depression and anxiety can seep into every part of our life and create layers of anger, shame and guilt.
I understand that vulnerability in therapy can be new and intimidating work for some of us. I strive to provide a safe, non-judgmental and comforting environment for those from various backgrounds. My primary focus is centred on supporting young adults struggling with transitional periods, anxiety/depression and individuals who may struggle with intergenerational trauma, depression, anxiety, self-esteem, and emotional regulation.
I understand first-hand how depression and anxiety can seep into every part of our life and create layers of anger, shame and guilt.
I understand that vulnerability in therapy can be new and intimidating work for some of us. I strive to provide a safe, non-judgmental and comforting environment for those from various backgrounds. My primary focus is centred on supporting young adults struggling with transitional periods, anxiety/depression and individuals who may struggle with intergenerational trauma, depression, anxiety, self-esteem, and emotional regulation.
Ontario Trauma Therapy - Janeen
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Guelph, ON N0B
When you’re feeling stressed and unhappy, life feels heavy. Issues like depression, anxiety, stress, grief and loss and low self-esteem can make life difficult and you often wonder, “is this all there is?” Perhaps you’re struggling with PTSD, or you are a First Responder who has seen so much you don’t even know where to begin. You might be struggling with anger, addictions, fertility issues, perfectionism or relationship difficulties. Maybe you even find yourself wondering if it would matter if you were here at all. I am here to say, you’re in the right place, and I am going to help you.
When you’re feeling stressed and unhappy, life feels heavy. Issues like depression, anxiety, stress, grief and loss and low self-esteem can make life difficult and you often wonder, “is this all there is?” Perhaps you’re struggling with PTSD, or you are a First Responder who has seen so much you don’t even know where to begin. You might be struggling with anger, addictions, fertility issues, perfectionism or relationship difficulties. Maybe you even find yourself wondering if it would matter if you were here at all. I am here to say, you’re in the right place, and I am going to help you.
Soha Elsayed
Registered Social Worker, MSW, RSW, MBA
Verified Verified
Guelph, ON N0B (Online Only)
Being anxious, sad, overwhelmed or having no hope can have a negative impact on your physical and mental health. Seeking help might not be easy; and opening up and revealing yourself in therapy can be intimidating. This is why most people who suffer mentally and emotionally, do not seek help, often being forced to cope in unhealthy ways to seek temporary relief. But you are here because you are seeking help, congratulations for taking your first step towards healing!
Being anxious, sad, overwhelmed or having no hope can have a negative impact on your physical and mental health. Seeking help might not be easy; and opening up and revealing yourself in therapy can be intimidating. This is why most people who suffer mentally and emotionally, do not seek help, often being forced to cope in unhealthy ways to seek temporary relief. But you are here because you are seeking help, congratulations for taking your first step towards healing!
Heather Montgomery
Registered Psychotherapist (Qualifying), RP(Q), MA, BSc
Verified Verified
1 Endorsed
Guelph, ON N0B
Do you struggle with finding your next step or worry that the plans you made are out of reach? You want to appear confident and joyful, but deep down you are struggling with stress, and wrestling with fatigue. You might not remember a time things didn’t feel this way. But one thing is for sure: you’re ready to make a change. You’re ready to let go of guilt, self-doubt, and fear. Most of all, you want to live purposefully in the present.
Do you struggle with finding your next step or worry that the plans you made are out of reach? You want to appear confident and joyful, but deep down you are struggling with stress, and wrestling with fatigue. You might not remember a time things didn’t feel this way. But one thing is for sure: you’re ready to make a change. You’re ready to let go of guilt, self-doubt, and fear. Most of all, you want to live purposefully in the present.
Harold Harder
Registered Psychotherapist (Qualifying), MA
Verified Verified
Guelph, ON N0B
The focus in therapy is on providing a safe and non-judgemental environment for you to talk about your concerns and take the steps needed to achieve your goals for treatment. I draw inspiration from my own real-life experiences that include a healthy and happy decades-long marriage which taught me a great deal about family dynamics and their impact on the various stages of the family life cycle. As a co-op advisor for many years at the University of Waterloo, I counselled students from different cultural and ethnic backgrounds on a range of workplace issues while helping them establish their career and academic goals.
The focus in therapy is on providing a safe and non-judgemental environment for you to talk about your concerns and take the steps needed to achieve your goals for treatment. I draw inspiration from my own real-life experiences that include a healthy and happy decades-long marriage which taught me a great deal about family dynamics and their impact on the various stages of the family life cycle. As a co-op advisor for many years at the University of Waterloo, I counselled students from different cultural and ethnic backgrounds on a range of workplace issues while helping them establish their career and academic goals.
Street Therapy
Registered Psychotherapist, MPsy, RP, (CRPO), CCC
Verified Verified
5 Endorsed
Guelph, ON N0B
Bernadette Street, clinical supervisor and director of Street Therapy, has over 13 years of experience working with children, youth and adults. Street Therapy is a group practice, providing mental health services for clients across the lifespan. Our practitioners come from diverse academic, religious, spiritual, and cultural backgrounds, practicing within the neurodiversity and anti-oppressive frameworks. We strive to provide a safe space for clinicians and clients alike to explore and engage in collaborative, and respectful, psychotherapeutic relationships.
Bernadette Street, clinical supervisor and director of Street Therapy, has over 13 years of experience working with children, youth and adults. Street Therapy is a group practice, providing mental health services for clients across the lifespan. Our practitioners come from diverse academic, religious, spiritual, and cultural backgrounds, practicing within the neurodiversity and anti-oppressive frameworks. We strive to provide a safe space for clinicians and clients alike to explore and engage in collaborative, and respectful, psychotherapeutic relationships.
Edward S Davey
Registered Social Worker, RSW, MSW, BSc
Verified Verified
1 Endorsed
Guelph, ON N0B (Online Only)
My areas of speciality include; depression, anxiety, ADHD, and managing certain personality disorders including (but not limited to) borderline personality disorder, bipolar disorder, and social anxiety. Other areas of focus include professional and/or workplace struggles/development including (but not limited to); procrastination, motivation, imposter syndrome, and perfectionism. My goal is to work with my clients towards recognizing and understanding exactly what is hindering their personal growth and acting as a barrier against success.
My areas of speciality include; depression, anxiety, ADHD, and managing certain personality disorders including (but not limited to) borderline personality disorder, bipolar disorder, and social anxiety. Other areas of focus include professional and/or workplace struggles/development including (but not limited to); procrastination, motivation, imposter syndrome, and perfectionism. My goal is to work with my clients towards recognizing and understanding exactly what is hindering their personal growth and acting as a barrier against success.
Katarina Guillen
Registered Psychotherapist, RP, MA, BA Hons
Verified Verified
3 Endorsed
Elora, ON N0B
Life can be tough, especially if you are feeling stuck, alone, stressed, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on the difficulties you are facing, you have taken an important step in making a change by looking for support. I offer couples, family, and individual adult and youth psychotherapy. I am here to provide support and guidance if you are experiencing relational strain, anxiety, self-criticism, lack of intimacy and connection, difficulties related to parenting or family dynamics, or if you would like to develop emotional insight and regulation skills.
Life can be tough, especially if you are feeling stuck, alone, stressed, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on the difficulties you are facing, you have taken an important step in making a change by looking for support. I offer couples, family, and individual adult and youth psychotherapy. I am here to provide support and guidance if you are experiencing relational strain, anxiety, self-criticism, lack of intimacy and connection, difficulties related to parenting or family dynamics, or if you would like to develop emotional insight and regulation skills.
Virtual Connect
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Guelph, ON N0B (Online Only)
Are you in a place where you are feeling overwhelmed and wanting to begin prioritizing your mental health, but not sure where to start? If you are wanting to start your counselling journey with virtual counselling we are here to help! Virtual Connect is an online group practice with multiple clinicians who each specialize in different areas. This means that no matter what brings you into counselling, we will find someone who best fits your unique needs. Reach out to discuss your ideal fit for counselling.
Are you in a place where you are feeling overwhelmed and wanting to begin prioritizing your mental health, but not sure where to start? If you are wanting to start your counselling journey with virtual counselling we are here to help! Virtual Connect is an online group practice with multiple clinicians who each specialize in different areas. This means that no matter what brings you into counselling, we will find someone who best fits your unique needs. Reach out to discuss your ideal fit for counselling.
Aimee VanKoughnett
Registered Social Worker, MSW, RSW, CPT
Verified Verified
5 Endorsed
Conestogo, ON N0B
Waitlist for new clients
I believe that families are the experts of their own experience, and that children and teens have innate wisdom about their own thoughts and feelings. My goal is to create a supportive space for this wisdom to come forward, fostering healing and resilience that extends beyond the therapy space. My individual work with children and teens is complimented by evidence-based parent consultation; equipping caregivers with tools to better understand their child's behaviour, strengthen family bonds, and co-create solutions to problems.
I believe that families are the experts of their own experience, and that children and teens have innate wisdom about their own thoughts and feelings. My goal is to create a supportive space for this wisdom to come forward, fostering healing and resilience that extends beyond the therapy space. My individual work with children and teens is complimented by evidence-based parent consultation; equipping caregivers with tools to better understand their child's behaviour, strengthen family bonds, and co-create solutions to problems.
Thanh Rushton
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Guelph, ON N0B (Online Only)
Are you holding on to past pain? Are you worried about your child's mental health? Are you ready to move forward and embrace change? I am here to support you with that therapeutic journey. All counselling services are provided virtually via Google Meet or telephone.
Are you holding on to past pain? Are you worried about your child's mental health? Are you ready to move forward and embrace change? I am here to support you with that therapeutic journey. All counselling services are provided virtually via Google Meet or telephone.
Flourish Psychotherapy Services
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Elora, ON N0B (Online Only)
If you're feeling anxious, afraid or overwhelmed, you're not alone. These are some of the most common uncomfortable feelings people experience today. As a result, you may feel like you've lost your motivation or find yourself making excuses to avoid social situations. Perhaps you're experiencing conflict in your relationships or your negative self-talk is preventing you from moving forward. Perhaps you're one of many exhausted caregivers needing support. Regardless of your situation, learning to cope with difficult emotions can be hard. You need some relief but don't know where to start. I can help.
If you're feeling anxious, afraid or overwhelmed, you're not alone. These are some of the most common uncomfortable feelings people experience today. As a result, you may feel like you've lost your motivation or find yourself making excuses to avoid social situations. Perhaps you're experiencing conflict in your relationships or your negative self-talk is preventing you from moving forward. Perhaps you're one of many exhausted caregivers needing support. Regardless of your situation, learning to cope with difficult emotions can be hard. You need some relief but don't know where to start. I can help.
Rachelle Tersigni
Registered Psychotherapist, RP
Verified Verified
Guelph, ON N0B (Online Only)
I support individuals build a more secure and robust relationship with themselves to increase their capacity to safely connect with others. If you have felt that disconnection that once kept you safe is now keeping you from experiencing what you want in life, we can work together to develop new ways of relating that feel more life-giving. I also work with couples to improve communication and their emotional bond. My intention is to help guide you to deepen your connection to yourself in such a way that connecting with others feels less threatening.
I support individuals build a more secure and robust relationship with themselves to increase their capacity to safely connect with others. If you have felt that disconnection that once kept you safe is now keeping you from experiencing what you want in life, we can work together to develop new ways of relating that feel more life-giving. I also work with couples to improve communication and their emotional bond. My intention is to help guide you to deepen your connection to yourself in such a way that connecting with others feels less threatening.
Rewriting Your Narrative
Registered Psychotherapist, BA, MA, RP, DCP c
Verified Verified
1 Endorsed
Rockwood, ON N0B
Hi, how are you feeling today? You may not always get to answer that question honestly. My hope is that one day you will, as you become more in tune with your emotions and your life. I specialize in substance/alcohol addictions, borderline personality disorder, Obsessive-compulsive disorder (OCD), eating disorders, and mood/anxiety imbalance. I like to focus on the impact your concerns may have on you, your environment, and your past/present family dynamics. I practice a psychodynamic and narrative approach to psychotherapy, which looks like walking alongside you, hearing your story, and exploring the best path to healing &wellness.
Hi, how are you feeling today? You may not always get to answer that question honestly. My hope is that one day you will, as you become more in tune with your emotions and your life. I specialize in substance/alcohol addictions, borderline personality disorder, Obsessive-compulsive disorder (OCD), eating disorders, and mood/anxiety imbalance. I like to focus on the impact your concerns may have on you, your environment, and your past/present family dynamics. I practice a psychodynamic and narrative approach to psychotherapy, which looks like walking alongside you, hearing your story, and exploring the best path to healing &wellness.
Jane Kraft
Registered Social Worker, MA, MSW, RSW
Verified Verified
5 Endorsed
Rockwood, ON N0B
Accepting new clients for my practice in Guelph with daytime, evening and weekend appointments, in person, online & phone. Are you finding yourself feeling stuck, worn down, anxious, burnt out or emotionally exhausted? Your mental health matters and seeking therapy is a step towards more valued living. Telling our stories of grief, pain, love and triumph can release the grip they may have on us or build us up as we deserve. Through our sessions, I hope we can work together to discover your stories, help you build new, positive ones and prepare you to think, act and feel more adept in the face of life’s challenges.
Accepting new clients for my practice in Guelph with daytime, evening and weekend appointments, in person, online & phone. Are you finding yourself feeling stuck, worn down, anxious, burnt out or emotionally exhausted? Your mental health matters and seeking therapy is a step towards more valued living. Telling our stories of grief, pain, love and triumph can release the grip they may have on us or build us up as we deserve. Through our sessions, I hope we can work together to discover your stories, help you build new, positive ones and prepare you to think, act and feel more adept in the face of life’s challenges.
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.