Therapists in Burlington, ON
Julia Houston
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Burlington, ON L7R (Online Only)
The human experience is full of ups and downs, and we will all encounter challenges that require us to adjust and adapt. However, you do not have to cope with life’s challenges on your own. Whether you are grappling with anxiety, stress, low mood, grief, anger, relationship/family troubles, or trauma, I am here to offer you support and guidance as you embark on your journey of healing and empowerment. Together, we can work on exploring and developing the tools that you need to live a purposeful and meaningful life.
The human experience is full of ups and downs, and we will all encounter challenges that require us to adjust and adapt. However, you do not have to cope with life’s challenges on your own. Whether you are grappling with anxiety, stress, low mood, grief, anger, relationship/family troubles, or trauma, I am here to offer you support and guidance as you embark on your journey of healing and empowerment. Together, we can work on exploring and developing the tools that you need to live a purposeful and meaningful life.
Mandira Aich
Registered Psychotherapist, MACP
Verified Verified
1 Endorsed
Burlington, ON L7L (Online Only)
I help folks explore their identity and self-esteem, build relationship skills and conflict-resolution styles, and understand anger, depression, anxiety, and trauma.
Are you seeking a therapist who respects your complex life experiences and does not ask you to fit in a box? As a psychotherapist and advocate for social justice, I bring a unique perspective shaped by my experiences as an immigrant person of colour from a collectivistic culture. Drawing from my personal encounters with racism, sexism, trauma, immigration, and acculturation, I strive to create a safe and inclusive space for all. My approach is person-centred and strength-based, aimed at breaking mental health stigmas. As a South Asian woman, I cherish the cultural values of storytelling, collaboration, and self-compassion.
I help folks explore their identity and self-esteem, build relationship skills and conflict-resolution styles, and understand anger, depression, anxiety, and trauma.
Are you seeking a therapist who respects your complex life experiences and does not ask you to fit in a box? As a psychotherapist and advocate for social justice, I bring a unique perspective shaped by my experiences as an immigrant person of colour from a collectivistic culture. Drawing from my personal encounters with racism, sexism, trauma, immigration, and acculturation, I strive to create a safe and inclusive space for all. My approach is person-centred and strength-based, aimed at breaking mental health stigmas. As a South Asian woman, I cherish the cultural values of storytelling, collaboration, and self-compassion.
Patricia Ramos
Registered Psychotherapist, BSc Psy, MA, RP
Verified Verified
4 Endorsed
Burlington, ON L7R
Hi There! Life doesn't have to be full of grudges, anxiety, anger and grief all the time; or perhaps just passing by because of poor relationships and traumatic experiences that control us. I believe in our inner strength and am passionate about personal growth and healing. I think that we are all strong enough to move forward in our journey of healing, self-discovery and personal growth. I believe our first instinct as human beings is to seek contact and comforting connection.
Hi There! Life doesn't have to be full of grudges, anxiety, anger and grief all the time; or perhaps just passing by because of poor relationships and traumatic experiences that control us. I believe in our inner strength and am passionate about personal growth and healing. I think that we are all strong enough to move forward in our journey of healing, self-discovery and personal growth. I believe our first instinct as human beings is to seek contact and comforting connection.
Christina Janiga
Registered Psychotherapist, BSc, MACP
Verified Verified
4 Endorsed
Burlington, ON L7N
Are you experiencing anxiety, depression, anger, guilt, or decreased self-esteem? And are you having difficulties with expressing yourself and feeling heard? My role as a registered psychotherapist is to provide a safe, non-judgmental, and supportive space for you to be heard and understood. As there is no "one size fits all" approach to psychotherapy, I offer various therapeutic techniques to alleviate symptoms of anxiety, depression, chronic pain, trauma, and difficult life transitions.
Are you experiencing anxiety, depression, anger, guilt, or decreased self-esteem? And are you having difficulties with expressing yourself and feeling heard? My role as a registered psychotherapist is to provide a safe, non-judgmental, and supportive space for you to be heard and understood. As there is no "one size fits all" approach to psychotherapy, I offer various therapeutic techniques to alleviate symptoms of anxiety, depression, chronic pain, trauma, and difficult life transitions.
Eelendri Govender
Registered Psychotherapist (Qualifying), BSW, RSW
Verified Verified
1 Endorsed
Burlington, ON L7R (Online Only)
Trauma is paralyzing. Anxiety & stress is debilitating. ADHD is overwhelming. Finding yourself is not easy and getting help can feel hard. I understand. My practice specializes in supporting clients struggling with a range of issues, including anxiety, ADHD, depression, relationship concerns, family dynamics, identity exploration, self-esteem challenges, anger management, trauma, and coping skills development. Each client's journey is unique, and I'm here to provide the tailored support and understanding needed to navigate through these challenges.
Trauma is paralyzing. Anxiety & stress is debilitating. ADHD is overwhelming. Finding yourself is not easy and getting help can feel hard. I understand. My practice specializes in supporting clients struggling with a range of issues, including anxiety, ADHD, depression, relationship concerns, family dynamics, identity exploration, self-esteem challenges, anger management, trauma, and coping skills development. Each client's journey is unique, and I'm here to provide the tailored support and understanding needed to navigate through these challenges.
Umoja Guidance Inc
Registered Social Worker, MSW, RSW
Verified Verified
Burlington, ON L7R
The objective is to eliminate symptoms associated to stress and trauma; however it can has also been used to eliminate panic attacks, phobias, intrusive thoughts, depression, and over-reactive anger.
I am the founder and sole therapist of Umoja Guidance Inc. I offer individual, couple and family therapy sessions. I provide a genuine and down to earth approach when interacting with my clients. The focus of sessions will be to assist with clients achieving their goals using a strength based approach. I believe everyone has strengths that can be identified to help them resolve challenging situations. There are various treatment methods I use based on the need. I am very flexible and understanding of peoples life schedules and am always willing to provide sessions that accommodate my clients busy schedule.
The objective is to eliminate symptoms associated to stress and trauma; however it can has also been used to eliminate panic attacks, phobias, intrusive thoughts, depression, and over-reactive anger.
I am the founder and sole therapist of Umoja Guidance Inc. I offer individual, couple and family therapy sessions. I provide a genuine and down to earth approach when interacting with my clients. The focus of sessions will be to assist with clients achieving their goals using a strength based approach. I believe everyone has strengths that can be identified to help them resolve challenging situations. There are various treatment methods I use based on the need. I am very flexible and understanding of peoples life schedules and am always willing to provide sessions that accommodate my clients busy schedule.
Aleksei Panov
Registered Psychotherapist, MA Psy, RP
Verified Verified
Burlington, ON L7L
I have a strong foundation in psychology and use various techniques to assist those struggling with anxiety, depression, relationship issues, anger management, low self-esteem, phobias, chronic pain, and PTSD. My expertise has been honed through work with clients of diverse backgrounds and ages, and I am fluent in both English and Russian. My goal is to provide a supportive and safe environment for individuals to find the strength and resilience to grow and change.
I have a strong foundation in psychology and use various techniques to assist those struggling with anxiety, depression, relationship issues, anger management, low self-esteem, phobias, chronic pain, and PTSD. My expertise has been honed through work with clients of diverse backgrounds and ages, and I am fluent in both English and Russian. My goal is to provide a supportive and safe environment for individuals to find the strength and resilience to grow and change.
Basil Joseph
Registered Psychotherapist, MEd, RP, RMFT
Verified Verified
Burlington, ON L7P
If you or someone in your life is facing emotional or relationship difficulties, I will be able to help. For the past 25 years I have worked in a variety of community and mental health settings, helping clients with a wide range of issues including stress, depression, anxiety, trauma, addictions, relationship-family conflicts, infidelity, anger management, and in coping with difficult life transitions.
If you or someone in your life is facing emotional or relationship difficulties, I will be able to help. For the past 25 years I have worked in a variety of community and mental health settings, helping clients with a wide range of issues including stress, depression, anxiety, trauma, addictions, relationship-family conflicts, infidelity, anger management, and in coping with difficult life transitions.
Joanna Aleksandra Gut
Registered Social Worker, BSW, MSW
Verified Verified
Burlington, ON L7L
I am resourceful, energetic, and solutions-focused social worker offering hands-on experience in helping people with Mental Health and Addiction Issue. I focus on therapeutic intervention based on strength based model and 12 step recovery model. I focus on strategy development providing the best possible treatment outcomes. I am savvy synergist with a rich history in helping people achieve their dreams. I am dedicated and excellent in relationship building. Drive with clients to attain their goals. Thought the years i helped many people to become proud of themselves and their daily success.
I am resourceful, energetic, and solutions-focused social worker offering hands-on experience in helping people with Mental Health and Addiction Issue. I focus on therapeutic intervention based on strength based model and 12 step recovery model. I focus on strategy development providing the best possible treatment outcomes. I am savvy synergist with a rich history in helping people achieve their dreams. I am dedicated and excellent in relationship building. Drive with clients to attain their goals. Thought the years i helped many people to become proud of themselves and their daily success.
Sumiyyah Choudhary Psychotherapist
Occupational Therapist, OT Reg, (Ont), HBSc, MSc
Verified Verified
2 Endorsed
Burlington, ON L7R
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
Dreena Caffrey Clinical Therapy and Counselling
Registered Psychotherapist, RP, BA, CYC, CYW , cert
Verified Verified
Burlington, ON L7N (Online Only)
My goal is to support clients with finding the direction and solutions they are seeking to the challenges they face. I provide a welcoming space for clients to explore personal uncertainties and learn concrete strategies to accomplish the healing, change, and growth they hope to achieve.My practice is to embrace diversity and a collaborative ,anti-oppressive ,non-judgmental approach . My approach is to work in partnership with clients to restore healthy communication, trust, emotional connection, and intimacy within their lives.
My goal is to support clients with finding the direction and solutions they are seeking to the challenges they face. I provide a welcoming space for clients to explore personal uncertainties and learn concrete strategies to accomplish the healing, change, and growth they hope to achieve.My practice is to embrace diversity and a collaborative ,anti-oppressive ,non-judgmental approach . My approach is to work in partnership with clients to restore healthy communication, trust, emotional connection, and intimacy within their lives.
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Abigail Stupple
Registered Psychotherapist (Qualifying), MACP-Q, BEd
Verified Verified
1 Endorsed
Burlington, ON L7L
After dedicating the past two decades to the field of education, I set about on a transformative journey towards becoming a registered psychotherapist. My professional journey in education evolved into a Special Education Resource Teacher, where my focus shifted towards removing barriers for my students and their families. My experience in the education sector has honed my empathic nature and nurtured my ability to view individuals without judgment.
After dedicating the past two decades to the field of education, I set about on a transformative journey towards becoming a registered psychotherapist. My professional journey in education evolved into a Special Education Resource Teacher, where my focus shifted towards removing barriers for my students and their families. My experience in the education sector has honed my empathic nature and nurtured my ability to view individuals without judgment.
Natalia Prates
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Burlington, ON L7R (Online Only)
Accepting new clients - Are you struggling with relationships, ADHD, anxiety, parenting, low-mood, or trauma? I understand that life poses many challenges. I work with clients collaboratively to find ways to cope, overcome, and heal. Through compassion and non-judgement, I work with adults, teens, and couples, addressing various concerns to help you reach your goals.
Accepting new clients - Are you struggling with relationships, ADHD, anxiety, parenting, low-mood, or trauma? I understand that life poses many challenges. I work with clients collaboratively to find ways to cope, overcome, and heal. Through compassion and non-judgement, I work with adults, teens, and couples, addressing various concerns to help you reach your goals.
Monica Dosanjh
Registered Social Worker, MSW, RSW, Gottman
Verified Verified
2 Endorsed
Burlington, ON L7R (Online Only)
"Owning our story and loving ourselves through that process is the bravest thing that we will ever do". Finding a safe space to share your story is essential to one's healing, recovery and transformation. Through nonjudgmental curiosity, humor, insight, and empathy, I create a safe space in which clients can begin to rewrite the major narratives of their lives. As a solution focused therapist, I will work with you to identify strengths that can be applied in unique ways to help alleviate past and/or current struggles and put you back on the path to the best version of you.
"Owning our story and loving ourselves through that process is the bravest thing that we will ever do". Finding a safe space to share your story is essential to one's healing, recovery and transformation. Through nonjudgmental curiosity, humor, insight, and empathy, I create a safe space in which clients can begin to rewrite the major narratives of their lives. As a solution focused therapist, I will work with you to identify strengths that can be applied in unique ways to help alleviate past and/or current struggles and put you back on the path to the best version of you.
Sarah Servos
Registered Psychotherapist, RP, MEd
Verified Verified
Burlington, ON L7R
Hello! Let me introduce myself. My name is Sarah Servos and I am a Registered Psychotherapist with offices in Burlington and Campbellville (15 minutes from Milton, Guelph and Waterdown), in addition to teletherapy. In my practice I welcome adults, teens and children. My approach to doing therapy is integrative, meaning I draw upon various therapeutic modalities depending upon your needs, including CBT, psychodynamic, ACT and mindfulness approaches. My goal is to create a non-judgmental, empathetic and safe space where we can explore the issues you bring to therapy and where we can work together to achieve your goals.
Hello! Let me introduce myself. My name is Sarah Servos and I am a Registered Psychotherapist with offices in Burlington and Campbellville (15 minutes from Milton, Guelph and Waterdown), in addition to teletherapy. In my practice I welcome adults, teens and children. My approach to doing therapy is integrative, meaning I draw upon various therapeutic modalities depending upon your needs, including CBT, psychodynamic, ACT and mindfulness approaches. My goal is to create a non-judgmental, empathetic and safe space where we can explore the issues you bring to therapy and where we can work together to achieve your goals.
Dan Bloch
Registered Psychotherapist, RP, MACP, MBA, BSc, OAMHP
Verified Verified
1 Endorsed
Burlington, ON L7R
Serene Living provides therapeutic services to adults, couples and families across Mississauga, Milton, Burlington, and Oakville. Dan sees clients for a variety of reasons including divorce, relationships, grief, depression, anxiety, panic attacks, trauma/PTSD, life changes, etc.
Serene Living provides therapeutic services to adults, couples and families across Mississauga, Milton, Burlington, and Oakville. Dan sees clients for a variety of reasons including divorce, relationships, grief, depression, anxiety, panic attacks, trauma/PTSD, life changes, etc.
Matthew D. Bean -Fmc
Registered Psychotherapist (Qualifying), RP(Q), CCDP, OCT
Verified Verified
Burlington, ON L7M
Are you a youth or adult looking to find direction and build hope? With two decades of experience in high school and university settings, I understand the varied stressors in school, work, family, and community.
Are you a youth or adult looking to find direction and build hope? With two decades of experience in high school and university settings, I understand the varied stressors in school, work, family, and community.
Connie Marangwanda
Registered Social Worker, MSW, RSW
Verified Verified
Burlington, ON L7M (Online Only)
Experience in working with women, children, men, couples, families and agencies, I have certificates from U of T in Dialectical Behaviour Therapy and Concurrent Disorders as well as training in EMDR, CBT, mindfulness/meditation, ACT, IFS, solution focused brief therapy, motivational interviewing, emotion focused, narrative therapy, experiential therapies and addiction treatment to name a few. My approaches are trauma informed. I am able to offer thorough assessments and treatment that aim to heal deeply rooted emotional and behavioural patterns that might be keeping you stuck.
Experience in working with women, children, men, couples, families and agencies, I have certificates from U of T in Dialectical Behaviour Therapy and Concurrent Disorders as well as training in EMDR, CBT, mindfulness/meditation, ACT, IFS, solution focused brief therapy, motivational interviewing, emotion focused, narrative therapy, experiential therapies and addiction treatment to name a few. My approaches are trauma informed. I am able to offer thorough assessments and treatment that aim to heal deeply rooted emotional and behavioural patterns that might be keeping you stuck.
Reza Rejahiyan
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Burlington, ON L7L
I have a strong passion for helping a diversity of people who are experiencing major life challenges and mental health issues. I have worked with many clients from different cultural and socioeconomic backgrounds in both individual therapy sessions, as well as couples and marriage therapy. My fluency in English and Persian is an essential asset for success in therapy for native Persian speakers. A background in medicine with an MD degree and over ten years of experience in medical practice complements my Master’s degree in Psychology from Yorkville.
I have a strong passion for helping a diversity of people who are experiencing major life challenges and mental health issues. I have worked with many clients from different cultural and socioeconomic backgrounds in both individual therapy sessions, as well as couples and marriage therapy. My fluency in English and Persian is an essential asset for success in therapy for native Persian speakers. A background in medicine with an MD degree and over ten years of experience in medical practice complements my Master’s degree in Psychology from Yorkville.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Burlington, ON L7N (Online Only)
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
See more therapy options for Burlington
Nearby Anger Management Counsellors Searches for Burlington
- Ancaster
- Beamsville
- Caledonia
- Dundas
- Georgetown
- Grimsby
- Hamilton
- Mississauga
- Mount Hope
- Oakville
- Stoney Creek
- Waterdown
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.