Therapists in Winnipeg, MB

We are here to help. Life can be difficult, overwhelming, and /or unclear at times. Talking could help lessen thoughts and feelings which could be disrupting daily activities and life satisfaction. We utilize one or integrate several approaches adapting therapy accordingly and based on client needs. Some areas of experience; crisis work, frontline trauma, Post Traumatic Stress Disorder (PTSD), stress and anxiety reduction, panic attacks/disorder, persons of varying (dis)abilities, acute or chronic illness (e.g., cancer), chemical abuse and addiction, depression, bipolar disorder, anger management, self-esteem, and grief/loss.

Having over thirty years experience, I offer compassionate, professional therapy. The first step in looking for a therapist, is to check out credentials and experience. Even more important is fit and a feeling of being understood. At the front end of things, what I can say is that I am committed to working with you based on current best practices. I offer help with a wide range of counselling issues including trauma, attachment related concerns with adults, grief and loss, addictions, childhood issues, family concerns to name but a few.

I practice within an anti-oppressive framework, using a whole-person approach. I work with individuals, couples and families to enhance personal and relationship goals. Counseling should be a collaborative process, based on goals and values of compassion and authenticity. As a holistic practitioner, I use multiple approaches in therapy, believing strongly in finding a fit, which is personal and unique to each of us. I have experience working with people who have been involved in the justice and child welfare systems, experienced childhood/adult abuse, oppression, and multiple/complex trauma, have addictions, and a wide variety of other issues.

***IN PERSON AND ONLINE SESSIONS AVAILABLE. Our work has been informed by a number of different therapeutic models. In the last sixteen years we have been dedicated to integrate Narrative Ideas and Social Justice models into our practice. In those conversations that happen in our offices, people can reclaim their own preferred stories and re-define themselves by centering on stories that don't restrict their lives to the definition that the problem imposes on them. It's in the core of our work to believe that people that seeks for counselling come to it with a number of skills, beliefs, values, commitments and abilities.

My practice focuses on perspectives and growing your own perspective to have a holistic outlook in life. I work with clients who are seeking out support with the following: depression, anxiety, anger, grief and loss, changes in life stages, motivation, life/work stress, addiction, and the effects of sexism, racism, and poverty. I believe in meeting clients in where they are at and having them be a part of their healing process.

When I began my Practice in 1990, I knew that I was blessed to have landed in a role that captured my brain and my heart but I never could have imagined that it would bring me to the place I am today. Life is full of challenges. It is also potentially full of joys and celebrations. If you find yourself in a difficult or confusing time in your life, give me a call. I can promise a warm and attentive environment as we work together. Please note that I will see you individually, in your relationship, or, within your family unit.

Reaching out is a brave step. Sometimes stress builds, life happens or our history including trauma, unresolved conflict or relationship patterns can leave us feeling stuck. Playing the same tapes over and over. A negative relationship with ourselves. Facing the same patterns or facing unfamiliar situations, challenges or decisions. It can be exhausting and feel isolating. If you are looking to address the root of the issue and find support through change, then reach out. I am an easy-going, straightforward, therapist and conflict resolution specialist with 25 years experience. Book a session at "Safe Harbour Therapy" website.

We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have therapists who are able to address those pesky negative thoughts and who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do!

Hello and Welcome! I am a Masters-Level social worker providing counselling services in Manitoba, with 15+ years providing front-line and clinical support to individuals and families. I am currently seeing clients ages 18+ for individual therapy. I love working with young adults, those who work in the helping professions, individuals who have experienced trauma, and anyone people who are looking to explore their relationships with themselves and others.

We are accepting new clients for Counsellors and Social Work! Peace of Mind Therapy and Consultation offers a variety of psychological services for children, adolescents, and adults as well as Psycho-Educational and Psycho-Diagnostic Assessments. Our goal is to provide clients with the right services that allow them to reach their goals. Our clients' peace of mind is important to us!

I provide a caring, safe and person centred environment. In our busy lives it is good to take time to address solutions for our mind, body and spirit. I work collaboratively with clients, from a strength based approach, and would be honoured to join you on your journey.

The goals of play therapy are the same as traditional mediums of psychotherapy - to help clients resolve and heal from past stressful or traumatic experiences, express emotions related to challenging experiences, and support the learning of new ways of thinking and behaving. The medium is the only difference - clients use toys, games, dramatic and expressive arts to meet these goals, with play as the language of expression.

My intention in therapy is to keep it meaningful and simple; that each person walks away with something practical that can be used right away to ameliorate suffering for yourself and in your relationships. Being a creative person, there is rarely a session without some incorporation of art, play, or experiential technique. I aim to be a facilitator of healing, facilitator meaning “to make easy”. What better way to make something easy then through fun and creativity? Prior to licensing as a therapist I worked in leadership. I have a passion for burnout prevention, compassion fatigue, and the working wounded.

New clients are welcome. Overwhelmed by thoughts and emotions? Having difficulty expressing yourself in important relationships? In the Mental Health Program at HSC, I helped countless people to heal their emotional wounds. Life bruises us all over the years, but with the right support and therapy we're all capable of healing & even thriving. My training includes: Mindful Self-Compassion & Attachment Based Therapy. Focusing on your own well-being is the doorway to transforming relationships. Gain freedom from self-criticism. You deserve to enjoy the present moment and be able to show up fully in all aspects of your life.

Being stuck can be an uncomfortable feeling. Life transitions can be difficult to surpass and sometimes, our big emotions can become out of hands. Therapy is about change and dealing with the discomforts. With you, I want to learn your definition of wellbeing and achieving your goals. It takes courage to start a healing journey and I believe in creating a collaborative, supportive and safe theraputic alliance with you. My hope is to assisst you in being your authentic self and overcoming obstacles with your inner strenghts.

We at Clinic Psychology Manitoba are dedicated to working with our clients and patients to improve their overall health by addressing a variety of issues in mental health. We believe in the resiliency of our clients, and believe that we can improve our mental health by being aware of and practicing the small but consistent things in our everyday lives.

Janine has 15 years of experience and training. She holds a Master’s degree in Clinical Psychology and has provided clinical services through the St. Boniface Hospital Department of Clinical Health Psychology and the Victoria General Hospital Department of Research and Evaluation. She also organizes research projects on the efficacy of health and mental health services. Janine has studied the process of inner awakening, various meditation techniques (Buddhist, Transcendental, Yogic, Insight Oriented), the perennial philosophy, and esotericism.

Life's difficulties call to us to craft a story for ourselves and not just any story will do. One-size-fits-all therapy runs the risk of oversimplifying problems, ignoring injustice and social context, and putting us in boxes. I bring 20 years experience to working with youth and adults in a way that values kindness, open co-created conversation, humility, storytelling, growing the strength of our own voices, and what it looks like to 'do justice' to ourselves and others. I am highly skilled at listening to the parts of the story that matter the most and I will work closely with your goals and interests.

Do you need to talk about untreated Trauma or unhealthy relationships? do you feel stressed out & confused? ? Not motivated? Feeling stuck? Frustrated? No life goals? Well, you are taking first step towards a positive change by being here. Let us work together towards realistic and positive change in your life. Everyone deserves to live a healthy lifestyle equipped with skills to manage stress, anxiety, conflict, and hard life circumstances. To live a healthy lifestyle, we need life purpose & obtainable goals. With realistic & practical treatment plan, I can work with you to create personal goals that lead to a better lifestyle