Therapists in Winnipeg, MB

ACCEPTING NEW CLIENTS, DAYS, EVENINGS AND WEEKENDS -Free mindfulness worksheets in my photo gallery below- Let me pour you a cup of coffee or tea and let’s talk. I want to know more about you. You will achieve your goals, in a non-judgemental, safe environment where you can be yourself and speak freely. I primarily work in areas including anxiety, depression, trauma, PTSD, sleep, stress, parenting , coping skills, women’s issues, relationships, conflict, divorce, behavioral issues, and anger management.

***IN PERSON AND ONLINE SESSIONS AVAILABLE. Our work has been informed by a number of different therapeutic models. In the last sixteen years we have been dedicated to integrate Narrative Ideas and Social Justice models into our practice. In those conversations that happen in our offices, people can reclaim their own preferred stories and re-define themselves by centering on stories that don't restrict their lives to the definition that the problem imposes on them. It's in the core of our work to believe that people that seeks for counselling come to it with a number of skills, beliefs, values, commitments and abilities.

We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have therapists who are able to address those pesky negative thoughts and who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do!

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

I welcome referrals across a broad range of presenting problems - marriage/relp, family, anxiety & depression and mental health; addiction (all types); life stages; career/personal. M. Scott Peck said, "It is only because of problems that we grow mentally and spiritually. "

I provide a caring, safe and person centred environment. In our busy lives it is good to take time to address solutions for our mind, body and spirit. I work collaboratively with clients, from a strength based approach, and would be honoured to join you on your journey.

Eugenia Lehmann Counselling Services provides a safe private place to explore and discover yourself, develop coping skills, identify habitual patterns, and enhance personal strengths and accomplishments. I've worked with clients from various cultures, spiritual beliefs and backgrounds, providing supports to those experiencing trauma/addiction, life transitions and/or mental health concerns. Through this supportive role, I am committed to empowering clients to be actively involved in their own therapeutic process.

Janine has 15 years of experience and training. She holds a Master’s degree in Clinical Psychology and has provided clinical services through the St. Boniface Hospital Department of Clinical Health Psychology and the Victoria General Hospital Department of Research and Evaluation. She also organizes research projects on the efficacy of health and mental health services. Janine has studied the process of inner awakening, various meditation techniques (Buddhist, Transcendental, Yogic, Insight Oriented), the perennial philosophy, and esotericism.

No waitlist. Sliding scale fees. I am a Master’s level student in Counselling Psychology, qualified to practice under the clinical supervision of my approved supervisor. The journey inward is not always an easy process, yet there is a call within us to move beyond our suffering and seek understanding with ourselves gets louder and harder to ignore. You may be starting on this journey or a frequent traveller- all people are welcomed warmly in this space. I have a special interest in helping people navigate the complex world of grief, loss and periods of transition in their life.

Our client's experience a range of issues, needs and have unique goals. From birth to senior care we provide support that is tailored to the needs of the individual/family. Our clients have one thing in common and that is the desire to address life challenges through the use of registered social work professionals who hold a unique set of skills and are able to meet the needs of the families we serve no matter what the situation or perceived barrier.

Are you struggling with challenges in your intimate relationship(s)? Are you and your partner(s) experiencing conflict, communication breakdown, infidelity, difficult family dynamics, and/or long-standing issues that you have been unable to resolve on your own? Are there life stressors or past experiences that have been keeping you from living a life of more fulfillment and ease? If you answered yes to any of these questions, I would like to help! I offer a holistic, person-centred approach in a down-to-earth style to help individuals and couples overcome obstacles. Counselling is tailored to your personal needs and goals.

The focus of my private practice is on healing unresolved trauma and on developing healthy relationships. The symptoms of unresolved trauma include PTSD, substance abuse, stress, anxiety, depression, chronic pain, OCD, etc... My training in trauma work started in 2007 and is based on the work and teachings of Peter Levine's Somatic Experiencing model. Whether you are going through a crisis or wanting to resolve a long-standing issue, therapy can help you gain some insight and can assist you in creating the life you want to live.

There have been times in my life when I was convinced that I was the problem; seeing myself this way led to a great deal of confusion, hopelessness, loneliness and desperation. A turning point for me was discovering the statement, “the person is not the problem, the problem is the problem”; this principle helped separate problems from my sense of who I am, it eased the burden of blame and judgment; helped me to take new responsibility for the challenges I was experiencing, and reminded me that along with challenges I also have skills, values, hopes, commitments and aspirations.

Everyone encounters pain and suffering throughout life, and figuring out how to process and channel that emotion is at the heart of my work. Having worked closely with Indigenous populations in Manitoba, California and the Great Lakes region, I use both culture and background to inform treatment. Every person is unique and your specific needs will determine our approach, all within a safe, secure and non-judgmental environment. To that end, I believe that a strong therapeutic relationship is based on acceptance and empathy and is essential to client change.

Hilary is a highly skilled therapist who has been supporting individuals, couples and families in Kenora and surrounding areas for years. Registered provider with Indigenous Services, and many insurance companies. Whether the concerns stem from communication, stress, grief, trauma, mental health, or addiction, Hilary uses a variety of counselling techniques to help create the changes you are seeking. In person, secure video or phone sessions are available. Support is just a click away - https://www.outofthewoodscounselling.com/