Photo of Blanca Cabrera-Vera, Counsellor
Counsellor, MA
Toronto, ON M4J
We humans suffer because we don’t get what we want and get what we don’t want. Most of us want to find a quick cure to our emotional pain. Quick cures sedate the pain which is the source of Wisdom, Compassion, Understanding and Real Love. My approach is for the person who wants to answer the timeless questions of: “Who am I?”, “Where did I come from?”, “Where am I going?” from their own depths and to their full understanding. It is in this journey, through self-inquiry, that they become happier, wiser and more compassionate.
Anger Management
(855) 999-2179
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Toronto, ON M4J
Anger Management
We humans suffer because we don’t get what we want and get what we don’t want. Most of us want to find a quick cure to our emotional pain. Quick cures sedate the pain which is the source of Wisdom, Compassion, Understanding and Real Love. My approach is for the person who wants to answer the timeless questions of: “Who am I?”, “Where did I come from?”, “Where am I going?” from their own depths and to their full understanding. It is in this journey, through self-inquiry, that they become happier, wiser and more compassionate.
(855) 999-2179
Photo of Canada, Registered Psychotherapist
Registered Psychotherapist, MSc, RP, OACCPP Verified
Verified
Toronto, ON M4J
Seek first to understand is central to my work. There are many of us who have gone through life feeling misunderstood and judged and have felt the need to hide parts of our experiences to feel accepted in conversations. Taking the first step to begin talking about your experiences in ways that capture the essence of who you are can feel scary. Creating the space for open and honest conversations about what matters to you help me to better support your journey to self-discovery and growth. I blend a holistic, non-judgment approach with effective evidence-based treatment strategies.
Anger Management
(647) 493-1815
Verified
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Toronto, ON M4J
Anger Management
Seek first to understand is central to my work. There are many of us who have gone through life feeling misunderstood and judged and have felt the need to hide parts of our experiences to feel accepted in conversations. Taking the first step to begin talking about your experiences in ways that capture the essence of who you are can feel scary. Creating the space for open and honest conversations about what matters to you help me to better support your journey to self-discovery and growth. I blend a holistic, non-judgment approach with effective evidence-based treatment strategies.
(647) 493-1815
Photo of Kulsum Khan, Clinical Social Work/Therapist
Play Icon
Clinical Social Work/Therapist, MSW, RSW, BSW
Office is near:
Toronto, ON M4J
I am able to help clients struggling with: Relationship issues; anxiety; depression; managing bipolar disorder; managing borderline personality disorder; family issues; anger; chronic pain; grief and loss; ADHD; ADD; Trauma; parenting; developmental disorders; career and identity challenges; OCD tendencies; advanced care planning and managing an intellectual disability
Anger Management
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Office is near:
Toronto, ON M4J
Anger Management
I am able to help clients struggling with: Relationship issues; anxiety; depression; managing bipolar disorder; managing borderline personality disorder; family issues; anger; chronic pain; grief and loss; ADHD; ADD; Trauma; parenting; developmental disorders; career and identity challenges; OCD tendencies; advanced care planning and managing an intellectual disability
Photo of Julie Hayden, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Toronto, ON M4J
Do you struggle with regulating your emotions and find your moods can shift by the minute? Perhaps you experience depression, trauma and anxiety? You likely have behaviours like substance use, self harm, or disordered eating. You may be very successful in many parts of your life and in your personal life and in your relationships it might be chaotic. You likely experience fears of abandonment and although you want to bring your relationships closer you tend to act in ways that push them away. You are creative, resourceful, charismatic and really care about people. You have big emotions and are looking to decrease their intensity.
Anger Management
(416) 616-5284
Verified
View
Office is near:
Toronto, ON M4J
Anger Management
Do you struggle with regulating your emotions and find your moods can shift by the minute? Perhaps you experience depression, trauma and anxiety? You likely have behaviours like substance use, self harm, or disordered eating. You may be very successful in many parts of your life and in your personal life and in your relationships it might be chaotic. You likely experience fears of abandonment and although you want to bring your relationships closer you tend to act in ways that push them away. You are creative, resourceful, charismatic and really care about people. You have big emotions and are looking to decrease their intensity.
(416) 616-5284
Photo of Spencer Overgaard, Registered Psychotherapist
Registered Psychotherapist, MEd, DipCTP, RP Verified
Verified
Office is near:
East York, ON M4J
Most people yearn to be heard and taken seriously. When we are heard, we can begin to listen to ourselves in a new way. I'll invite you to speak freely and honestly about your issues - no matter how painful or challenging. This can open the door to a fuller understanding of who you are and why you do and feel the things you do. Your experiences, feelings, and dreams are some of the tools we'll use in our work together.
Anger Management
(855) 997-0212
Verified
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Office is near:
East York, ON M4J
Anger Management
Most people yearn to be heard and taken seriously. When we are heard, we can begin to listen to ourselves in a new way. I'll invite you to speak freely and honestly about your issues - no matter how painful or challenging. This can open the door to a fuller understanding of who you are and why you do and feel the things you do. Your experiences, feelings, and dreams are some of the tools we'll use in our work together.
(855) 997-0212
Photo of Elaine King, Registered Psychotherapist
Registered Psychotherapist, MC , RP Verified
Verified
Toronto, ON M4J
Perhaps you are finding that your life is lacking a sense of vitality and purpose? Your relationships are feeling disconnected and unsatisfying? Using evidence-based treatment modalities, I provide a safe, accepting, and compassionate space for you to explore what is underlying your difficulties and holding you back from living your best life.
Anger Management
(647) 372-1152
Verified
View
Toronto, ON M4J
Anger Management
Perhaps you are finding that your life is lacking a sense of vitality and purpose? Your relationships are feeling disconnected and unsatisfying? Using evidence-based treatment modalities, I provide a safe, accepting, and compassionate space for you to explore what is underlying your difficulties and holding you back from living your best life.
(647) 372-1152
Photo of Dr. Laura Gallou, Psychologist
Psychologist, DPsych, MPsych, MMgt Verified
Verified
Toronto, ON M4J
Would you like to feel more at ease in mind and body? Regain more control over your circumstances, become open to new possibilities and adopt a growth mindset in order to achieve your goals? I use an individualized, supportive, empathic and collaborative approach integrating different evidence-based approaches such as Cognitive Behavior Therapy, Interpersonal Psychotherapy, Brief Solution-Focused Therapy, Mindfulness Based Cognitive Therapy, and Clinical Hypnosis/Hypnotherapy. Additionally, I am a certified "Approved Consultant in Clinical Hypnosis" (AP), an advanced certification of the American Society of Clinical Hypnosis (ASCH).
Anger Management
(416) 731-7979
Verified
View
Toronto, ON M4J
Anger Management
Would you like to feel more at ease in mind and body? Regain more control over your circumstances, become open to new possibilities and adopt a growth mindset in order to achieve your goals? I use an individualized, supportive, empathic and collaborative approach integrating different evidence-based approaches such as Cognitive Behavior Therapy, Interpersonal Psychotherapy, Brief Solution-Focused Therapy, Mindfulness Based Cognitive Therapy, and Clinical Hypnosis/Hypnotherapy. Additionally, I am a certified "Approved Consultant in Clinical Hypnosis" (AP), an advanced certification of the American Society of Clinical Hypnosis (ASCH).
(416) 731-7979
Photo of Kevin Corney, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Toronto, ON M4J
Being a psychologist, who is also a married father of two, I understand life is often a balance between acceptance and change. I believe being a male therapist can help in this field: I've experienced (for example) connecting with male clients and their unique challenges, and I've also experienced working with female clients who have been poorly or outright abusively treated by some of the men in their lives. Being a compassionate and supportive male in their presence is often quite healing for these clients.
Anger Management
(647) 797-9253
Verified
View
Toronto, ON M4J
Anger Management
Being a psychologist, who is also a married father of two, I understand life is often a balance between acceptance and change. I believe being a male therapist can help in this field: I've experienced (for example) connecting with male clients and their unique challenges, and I've also experienced working with female clients who have been poorly or outright abusively treated by some of the men in their lives. Being a compassionate and supportive male in their presence is often quite healing for these clients.
(647) 797-9253
Photo of Elizabeth James Counselling, Registered Psychotherapist
Registered Psychotherapist, MDiv, RP Verified
Verified
Office is near:
Toronto, ON M4J
Are you feeling overwhelmed by life's stressors? Do you feel depressed or anxious? Do you want to improve your relationships? You are not alone. I am here to help. I have a warm and empathic approach and I view my work as my calling. This means that I am highly committed to working with you in a manner that creates a sense of safety and acceptance. I work from a holistic approach, exploring emotions, cognitions, behaviours and spirituality (if you would like to include this) to help you reach your goals.
Anger Management
(888) 412-0858
Verified
View
Office is near:
Toronto, ON M4J
Anger Management
Are you feeling overwhelmed by life's stressors? Do you feel depressed or anxious? Do you want to improve your relationships? You are not alone. I am here to help. I have a warm and empathic approach and I view my work as my calling. This means that I am highly committed to working with you in a manner that creates a sense of safety and acceptance. I work from a holistic approach, exploring emotions, cognitions, behaviours and spirituality (if you would like to include this) to help you reach your goals.
(888) 412-0858
Photo of Fiona Miles, Registered Psychotherapist
Registered Psychotherapist, MDiv, RP Verified
Verified
Office is near:
Toronto, ON M4J
If you have reached a point in your life when you recognize the need to heal from past wounds, cope with grief or loss, or overcome personal or relational challenges, I can help. I am trained in a variety of therapeutic approaches which I will tailor to meet your needs, including cognitive, emotion-based, behavioural therapies and mindfulness. Or maybe you are looking for someone to help you grow in self awareness, enrich your relationships, or prepare for marriage or another upcoming life transition. I can help with that too.
Anger Management
(647) 930-6031
Verified
View
Office is near:
Toronto, ON M4J
Anger Management
If you have reached a point in your life when you recognize the need to heal from past wounds, cope with grief or loss, or overcome personal or relational challenges, I can help. I am trained in a variety of therapeutic approaches which I will tailor to meet your needs, including cognitive, emotion-based, behavioural therapies and mindfulness. Or maybe you are looking for someone to help you grow in self awareness, enrich your relationships, or prepare for marriage or another upcoming life transition. I can help with that too.
(647) 930-6031
Photo of Dr. Leavey TelePsychology Clinic, Psychologist
Psychologist, NP, EdD, CPsych, LLDHon, DNPcand Verified
Verified
Office is near:
Toronto, ON M4J
Focusing on the person, mental health and wellness, Dr. Leavey at Dr. Leavey TelePsychology Clinic, provides psychological clinical services for all ages; specializing in emerging mental health problems, general life challenges, and stressful school, home, community, and workplace circumstances through 1:1, couples, family, and group consultation assessments. Patients can be seen through through a TelePsychology platform. Services are provided in Ontario and British Columbia.
Anger Management
(226) 799-1417
Verified
View
Office is near:
Toronto, ON M4J
Anger Management
Focusing on the person, mental health and wellness, Dr. Leavey at Dr. Leavey TelePsychology Clinic, provides psychological clinical services for all ages; specializing in emerging mental health problems, general life challenges, and stressful school, home, community, and workplace circumstances through 1:1, couples, family, and group consultation assessments. Patients can be seen through through a TelePsychology platform. Services are provided in Ontario and British Columbia.
(226) 799-1417
Photo of Dialectical Living, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, RSW, PMP Verified
Verified
Toronto, ON M4J
Do you have difficulties with maintaining relationships, substance use, self-harm, suicidal ideation, dissociation, disordered eating and/or overspending? Challenges working, going to school or being independent? Have you been on a wait list for treatment? Do you want to learn Dialectical Behaviour Therapy skills? Many individuals we serve identify as having Borderline Personality traits, depression, bi-polar, anxiety, eating disorders and addiction. We specialize in treating people with challenges with emotion regulation using DBT. If you answered yes to any of the above questions DBT may be a great fit for you!
Anger Management
(844) 694-6392
Verified
View
Toronto, ON M4J
Anger Management
Do you have difficulties with maintaining relationships, substance use, self-harm, suicidal ideation, dissociation, disordered eating and/or overspending? Challenges working, going to school or being independent? Have you been on a wait list for treatment? Do you want to learn Dialectical Behaviour Therapy skills? Many individuals we serve identify as having Borderline Personality traits, depression, bi-polar, anxiety, eating disorders and addiction. We specialize in treating people with challenges with emotion regulation using DBT. If you answered yes to any of the above questions DBT may be a great fit for you!
(844) 694-6392
Photo of Lacey Ford, Registered Psychotherapist
Registered Psychotherapist, RP, DTATI, BA Hons Verified
Verified
Toronto, ON M4J
I believe that everyone is resilient and has the ability to heal and grow. I take an empathetic and flexible approach in my therapeutic practice, in response to each person's own unique strengths and needs. My therapeutic approach is grounded in art psychotherapy, mindfulness, and psycho-education.
Anger Management
(647) 694-6622
Verified
View
Toronto, ON M4J
Anger Management
I believe that everyone is resilient and has the ability to heal and grow. I take an empathetic and flexible approach in my therapeutic practice, in response to each person's own unique strengths and needs. My therapeutic approach is grounded in art psychotherapy, mindfulness, and psycho-education.
(647) 694-6622
Photo of Tammy Laber, Registered Psychotherapist
Registered Psychotherapist, MA, MACP Verified
Verified
Toronto, ON M4J
People tell me I'm open, caring and friendly. Maybe that's why I went into counselling! I'm very comfortable discussing what may be difficult topics for you, and finding ways to make your relationships better. Specialities include marriage counselling, career counselling, depression and anxiety, sexuality therapy, addictions and body image work. I am non-judgmental about diversity, and committed to helping you learn to make your life more satisfying. I have two graduate degrees, having studied both Communications and Counselling, and many years of helping people to reach their goals. I am also a Registered Psychotherapist in the Province of Ontario.
Anger Management
(844) 402-2055
Verified
View
Toronto, ON M4J
Anger Management
People tell me I'm open, caring and friendly. Maybe that's why I went into counselling! I'm very comfortable discussing what may be difficult topics for you, and finding ways to make your relationships better. Specialities include marriage counselling, career counselling, depression and anxiety, sexuality therapy, addictions and body image work. I am non-judgmental about diversity, and committed to helping you learn to make your life more satisfying. I have two graduate degrees, having studied both Communications and Counselling, and many years of helping people to reach their goals. I am also a Registered Psychotherapist in the Province of Ontario.
(844) 402-2055
Photo of Els Psychology: Psychotherapy and Supervision, Registered Psychotherapist
Registered Psychotherapist, PsyD, MSc, RP Verified
Verified
Toronto, ON M4J
Are you stuck in a rut, struggling to get through the days, especially with the added stress of the pandemic? Do you spend hours overthinking, doubting and second-guessing yourself? With a Doctorate in psychology and insight from real-life experience with several thousand clients, I specialize in helping my clients overcome obstacles to living a truly fulfilling life. My evidence-based approach has helped thousands of clients break through obstacles. Let me help you find better ways to handle the issues standing in your way. Life is too short to be unhappy, unsure, or unfulfilled.
Anger Management
(647) 697-3925
Verified
View
Toronto, ON M4J
Anger Management
Are you stuck in a rut, struggling to get through the days, especially with the added stress of the pandemic? Do you spend hours overthinking, doubting and second-guessing yourself? With a Doctorate in psychology and insight from real-life experience with several thousand clients, I specialize in helping my clients overcome obstacles to living a truly fulfilling life. My evidence-based approach has helped thousands of clients break through obstacles. Let me help you find better ways to handle the issues standing in your way. Life is too short to be unhappy, unsure, or unfulfilled.
(647) 697-3925
Photo of Michael Richard Cottrell, Registered Psychotherapist
Registered Psychotherapist, ECE, BSW, MDiv, RP Verified
Verified
Office is near:
Toronto, ON M4J
Life is an adventure on a path that is long and winding.For over 35 years I have been; parent, teacher, counselor, spiritual leader, healer and therapist. My work with you will be a creative experience of support, therapy, healing and personal development. "You will go out of your mind and come back to your senses." You will discover within yourself a broader range of choices for living your life fully ... just the way you want. How do we do this... together we work with what is showing up in the Here and Now.
Anger Management
(855) 631-2431
Verified
View
Office is near:
Toronto, ON M4J
Anger Management
Life is an adventure on a path that is long and winding.For over 35 years I have been; parent, teacher, counselor, spiritual leader, healer and therapist. My work with you will be a creative experience of support, therapy, healing and personal development. "You will go out of your mind and come back to your senses." You will discover within yourself a broader range of choices for living your life fully ... just the way you want. How do we do this... together we work with what is showing up in the Here and Now.
(855) 631-2431
Photo of Tamar Ishaky, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Office is near:
East York, ON M4J
It's important that you acknowledge yourself for taking the step of finding someone to provide guidance. In my thirty years of experience I've learned that a big part of the healing occurs as a by-product of the relationship between client and psychotherapist. When this relationship is grounded in safety and compassion, the relationship blossoms and healing occurs. My working style is client centered and collaborative. It invites self-inquiry--leading to a deeper understanding of issues and their root causes.
Anger Management
(647) 360-7918
Verified
View
Office is near:
East York, ON M4J
Anger Management
It's important that you acknowledge yourself for taking the step of finding someone to provide guidance. In my thirty years of experience I've learned that a big part of the healing occurs as a by-product of the relationship between client and psychotherapist. When this relationship is grounded in safety and compassion, the relationship blossoms and healing occurs. My working style is client centered and collaborative. It invites self-inquiry--leading to a deeper understanding of issues and their root causes.
(647) 360-7918
Photo of Centre for Psychology and Emotional Health, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Toronto, ON M4J
Life is challenging and there is great benefit to a supportive, non-judgmental space to explore concerns and gain self-awareness. Over the ten-plus years I've been practicing, I've helped people improve their relationships -with themselves, significant others, family, friends and careers. I work from a humanistic, client-centered, emotion-focused frame. Together, we will enlist your emotions to direct your course and help you live the life you choose. Many struggles reflect an inability to recognize strengths. I have a deep belief in people's potential and a passion for helping people use their strengths to live authentic lives.
Anger Management
(855) 334-0869
Verified
View
Office is near:
Toronto, ON M4J
Anger Management
Life is challenging and there is great benefit to a supportive, non-judgmental space to explore concerns and gain self-awareness. Over the ten-plus years I've been practicing, I've helped people improve their relationships -with themselves, significant others, family, friends and careers. I work from a humanistic, client-centered, emotion-focused frame. Together, we will enlist your emotions to direct your course and help you live the life you choose. Many struggles reflect an inability to recognize strengths. I have a deep belief in people's potential and a passion for helping people use their strengths to live authentic lives.
(855) 334-0869
Photo of Ben Williams, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Toronto, ON M4J
Between supervised training and professional work, I have almost two decades of experience working with individuals dealing with a broad range of concerns. This includes periodic difficulties such as depression, anxiety, addiction, and sleep difficulties. In addition, I have worked with people who have struggled with more persistent concerns such as maladaptive coping, relationship difficulties, and low self-esteem. Ensuring a good match between therapist and client is an important to me. I would be happy to discuss your situation to determine if there is a good fit between your concerns and the help that I can offer.
Anger Management
(647) 371-5734
Verified
View
Toronto, ON M4J
Anger Management
Between supervised training and professional work, I have almost two decades of experience working with individuals dealing with a broad range of concerns. This includes periodic difficulties such as depression, anxiety, addiction, and sleep difficulties. In addition, I have worked with people who have struggled with more persistent concerns such as maladaptive coping, relationship difficulties, and low self-esteem. Ensuring a good match between therapist and client is an important to me. I would be happy to discuss your situation to determine if there is a good fit between your concerns and the help that I can offer.
(647) 371-5734
Photo of Angie Holstein,
Toronto, ON M4J
Whether you are a teen or adult feeling stuck, anxious, sleep deprived, depressed, stressed or PTSD symptoms, I want you to know there is hope. Creating change can feel overwhelming but through supportive, non-judgmental dialogue you can begin to better cope with the feelings, thoughts and behavior patterns associated with your life's challenges. In safe, respectful therapy sessions, I will support you to the very best of my abilities. With almost two decades of work in mental health services, I've found that no one single approach is right for everyone and tailor my practice accordingly.
Anger Management
(647) 952-9648
View
Toronto, ON M4J
Anger Management
Whether you are a teen or adult feeling stuck, anxious, sleep deprived, depressed, stressed or PTSD symptoms, I want you to know there is hope. Creating change can feel overwhelming but through supportive, non-judgmental dialogue you can begin to better cope with the feelings, thoughts and behavior patterns associated with your life's challenges. In safe, respectful therapy sessions, I will support you to the very best of my abilities. With almost two decades of work in mental health services, I've found that no one single approach is right for everyone and tailor my practice accordingly.
(647) 952-9648
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Anger Management Counsellors
If you're looking for help with anger management in M4J or for a M4J anger management counsellor, these professionals provide anger management therapies, anger counselling in M4J or anger treatment and general anger management help. They include anger management counsellors, anger management psychologists, anger management psychotherapists, and anger management therapists (or a M4J anger therapist).

M4J anger management counsellors can help with anger management classes, anger classes, feeling angry, anger control and other anger issues. Counsellors understand anger techniques (or anger management techniques), and all types of rage and anxiety.

How can I tell if a therapist is right for me?
Therapists in M4J are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in M4J you'll find that most therapists are trained in marriage counselling or couples counselling in M4J and couples therapy. And they welcome families for family counselling in M4J or family therapy in M4J.