Anger Management Therapists in M3H

Help for anger, ADHD, and ADHD-related relationship challenges. I provide counselling for adults, teens, and children struggling with stress, anxiety, anger, depression, and ADHD. I also provide counselling, support, and guidance for family members of individuals with ADHD to help navigate the many challenges and concerns that come up in relationships impacted by ADHD. I’m committed to working with my clients in a way that helps them feel truly heard and understood and helping people move towards real change in their lives.

Let me guide you to regain connections with your body, mind, and spirit. I believe that it takes a strong person to reach out for help and I applaud your first step in searching for a therapist. If you are dealing with sadness, confusion, loss or just wanting to set your life on a new path, I can assist you to see yourself on the other side of distress. I can assist you to regain control of your life. Our sessions can help you (and your partner or loved one), to become more self-aware and understand the reasons why you behave and react in the way that you do.

Hi, I'm Ornella! You may be here for support with communication issues or codependency in relationships, difficulties with managing stress or anger, low self-worth, negative self-talk, anxiety, depression, feelings of loneliness, feeling stuck, or other challenges that you may be unable to name right now. My goal is to support you with finding the direction and solutions you need. I bring over 10 years of experience in mental health and psychotherapy, while providing a welcoming virtual space for you to explore your uncertainties, as you learn concrete strategies to accomplish the healing, change, and growth you hope to experience.

New Page Counselling is now accepting new clients, both virtually and in-person. At New Page we specialize in working with couples as they navigate communication and emotional barriers, as well as with men and women struggling with addiction, self-value, and broken relationships. As human beings we are designed to be in relationships that can be powerful and life-giving, yet through these relationship we can often experience pain. Our counselling approach aims to provide an environment where each client feels valued and safe as we journey together to explore emotional pain and work towards healing and healthier relationships.

Welcome to the in-person &virtual therapy! Safe and non-judgemental place to drop off your all problems and get the gift of a self-love life. Empathy and compassion are the respectful understandings of other feelings and free other from sufferings. I want you to know that this space is a safe place of inner peace, positive energy, acceptance, love, and emotional support. Come as you are and it's okay to have problems and I will welcome you with my open heart and without any judgement. With 19 years of experience in professional health care, I provide evidenced-based strategies to support your healing journey.

While "trauma" may just sound like an empty buzzword, the truth is that once we have experienced it, it can consume almost every component of our lives. Our once enjoyable and fulfilling experiences appear to be a distant memory completely out of reach. Everyday life is now a struggle, our day-to-day goal is merely to survive. If this sounds in line with your past or current feelings then I am eager to work with you towards improving your quality of life. I am a compassionate and goal-driven psychotherapist dedicated to achieving gradual and yet profound improvement in your thoughts, feelings and beliefs.

How can I help people live life to its fullest and suffer less? This question is what drove me into my career and has continued to allow me in supporting those who are experiencing mood disorders, such as depression, anxiety and other mental health challenges that have impacted ones health, well-being and daily life. Throughout my career, I have always been inspired by my clients who have demonstrated incredible resilience and courage in their recovery journeys.

I am a social worker with over 30 years of clinical and teaching experience in the mental health field. I promote health and well being while providing counselling to individuals, couples, groups and families. I have guided many in setting goals for moving forward while living with chronic illness or facing difficult life transitions. I have also helped couples and families learn how to best adapt to the challenges and stresses of having a loved one be acutely or chronically ill. I offer a welcoming, inclusive and non judgmental space for our work.

I bring a diverse background of counselling experience, professional training, and a focus on positive outcomes for my clients. As a Psychotherapist, my goal is to work with clients to overcome whatever challenges or psychological issues they may be struggling with. If you are feeling overwhelmed or anxious, I use highly-effective strategies to help you learn to better manage anxiety and bring it down to size. You want positive changes in life, but often it is unclear how they will happen. I look forward to working with you to find the way whether in your relationships or personal path.

Now accepting clients in North York & Vaughan. I feel alone. I am scared and hurting and no one understands. I feel so overwhelmed or sometimes I feel nothing. I can't stop my intrusive thoughts. I am stuck and I don't know what to do. These are common statements that I hear from clients all the time. Stress, anxiety, depression, and emotion dysregulation are common issues that so many of us are dealing with. I believe that you feel alone and that no one can help you. You desperately want help and support. I think you are here because you want to share your story and be vulnerable. I am a safe space and I want to hear your story.

Sad, worried, overwhelmed? Contemplating a separation? Going through a divorce? With care & compassion, I have been helping individuals, couples & families for 20+ yrs. I address your emotional & relationship challenges and help you feel relief from your pain so you can achieve optimal functioning.

I provide individual and family counselling as well as life skills and parent coaching. I have over 10 years of experience providing therapy, consultation, training and support for individuals with neurodiversity’s such as Autism Spectrum Disorder, Developmental Disabilities, Learning Disabilities, ADHD, as well as mental health challenges such as Anxiety, Depression, OCD, trauma, school challenges, life transitions, and relationship issues. I have a Masters in Counselling Psychology and a Post Graduate Certificate in Autism and Behavioral Science.

As being a Muslim woman, mother, and first generation Canadian, I found it’s difficult to navigate through too many roles and responsibilities that lead us towards facing many mental health issues of anxiety, depression, stress, and low self esteem, at times. I can help you with navigating through these challenges, staying focused, engaged, working towards and achieving your life goals as well as in attaining an authentic self. I have graduated in Masters of Arts in Counselling Psychology, qualified to provide virtual counselling and psychotherapy under the supervision of an approved supervisor.

People just like you come to me struggling with relationships - you are trying to get your message across but its just not working, whatever you try you just keep getting caught in the same argument. Others come to me because depression, anxiety and stress is making it hard for them to cope. Whatever the challenge, my clients want a safe place to share their feelings - a judgement free zone, and new ways to cope with their struggles. I know being vulnerable is uncomfortable so I will give you the time you need to develop trust and feel comfortable with the therapy process.

I'm accepting new clients for online psychotherapy sessions. Appointments can be made via email. I support parents toward implementing interventions for their children who have been diagnosed with ODD, ADHD, autism, and anxiety/depression. It's important as a parent to take care of your mental health and wellbeing and to learn strategies for co-regulating with your child's big emotions.

Do you ever feel as though the entire world is resting on your shoulders? Feeling burnt out and overwhelmed? As a millennial, navigating the world, I know the feeling of being overwhelmed, burnt out, and not knowing what to do. As we work together, I can help you recharge and find a calmer balance in life. Do you feel weighed down by trying to navigate a bicultural identity? Being a first-generation Canadian, I understand the difficulties of creating a balance between our identities and maneuvering the societal, political, and personal influences that shape and limit your well-being.

***NOW ACCEPTING NEW CLIENTS FOR PHONE/VIDEO**** People enter my office for a variety of reasons. Sometimes they find it difficult to make a decision or feel that they cannot get out of a vicious circle of problems, struggle to adapt to new conditions or don’t feel safe, and sometimes it is simply difficult for them to live from day to day due to mental health or physical concerns. Sometimes they want to help their loved ones and don't know how. They often want to feel free from feelings of hopelessness and helplessness, overcome the struggles and move forward.

Using a strengths-based, person-centred approach, my team and I support autistic individuals and their loved ones to better understand and accept neurodiversity. Different not less. We help individuals cope with the mental health effects of living in a neurotypical world and co-create a roadmap that supports their wellbeing. Partners and family members are given tools to understand communication differences so relationships can flourish. Clinicians are experienced working with girls, women, non-binary, and LGBTQA+ individuals.

Cognitive Resilience Counselling Clinic (CRCC) is a psychotherapy practice running in person in Brampton from Mon-Sat 9-9. CRCC is committed to helping individuals overcome mental health disorders, build resilience, and live fulfilling and meaningful lives. Our values of compassion, safety, collaboration, and personalized care guide our work and are at the heart of everything we do. At CRCC, we understand that mental health disorders can be challenging and isolating experiences, and that seeking help can be difficult. That is why we have created a warm and welcoming environment where everyone feels heard, respected, and supported.