Anger | Depression | Self Ideation - Alison
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5H
Let's Connect (437) 529-5097
Accepting New Clients! You’re holding a lot inside—and it’s starting to show. Maybe anger shows up fast, or you shut down and feel stuck in heavy, dark thoughts. Some days you’re irritable and on edge, other days it’s like you can’t feel much at all. You might be questioning your worth or wondering what it all adds up to. I work with adults dealing with anger, depression, and self-ideation—helping you unpack what’s beneath the surface, understand your emotional patterns, and build tools to feel more in control, more connected, and more like yourself again.
With 20 years as a Doctor of Naturopathic Medicine, I help adults navigate anger, depression, and self-ideation by addressing both emotional and whole-person wellness. My approach blends deep understanding with practical tools, guiding you to feel more regulated, less reactive, and more connected to who you really are.
Ready to take that first step? Give me a call or send me an email to book your free 15-minute consultation. It’s a chance to ask questions, share what’s been going on, and see if working together feels like a good fit—no pressure, just a starting poin.
Call or Email Anger | Depression | Self Ideation - Alison now for a free 15 minute consultation - (437) 529-5097
Let's Connect (437) 529-5097
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Alliance
- Any/Out-of-network Insurance
- Arete
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- ComPsych
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Homewood Health
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Medavie Blue Cross
- Medicare
- Meridian
- Pacific Blue Cross
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
Anger | Depression | Self Ideation - Alison
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (437) 529-5097
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17298 Alison O'Brien Moran
Registered Psychotherapist (Qualifying): Alison O'Brien Moran
Anger | Depression | Self Ideation - Alison
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (437) 529-5097
Specialties and Expertise
Top Specialties
- Anger Management
- Depression
- Self Ideation
Expertise
- Addiction
- Anxiety
- Behavioural Issues
- Body Positivity
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Health Stress / Anxiety & Medical Anxiety
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Anger | Depression | Self Ideation - Alison
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (437) 529-5097
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Gottman Method
- Narrative
- Solution Focused Brief (SFBT)
Anger | Depression | Self Ideation - Alison
Registered Psychotherapist (Qualifying)
Call or Email us for a free 15 minute consultation now - (437) 529-5097
Location
Additional Location
Ottawa, ON K1P
(437) 529-5097 Anger | Depression | Self Ideation - Alison
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (437) 529-5097