Angela Lachowski
Psychologist, PhD, CPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5R
Let's Connect (437) 747-4639
Choosing to engage in therapy is choosing to pave a path to a more balanced, calm, and fulfilling life. I work with adults struggling with a range of concerns including insomnia and sleep disorders, depression, anxiety, grief, perinatal mood and anxiety disorders, fertility concerns, psychosis, substance abuse, relationship problems, and generally navigating the stresses of life. I believe that building a safe, trusting, collaborative relationship with clients is the cornerstone to successful therapy. I concentrate strongly on creating an open, non-judgmental environment that promotes client growth and self-exploration.
My therapeutic style is warm and empathic, drive by evidence-based modalities such as cognitive-behavioural therapy (CBT), mindfulness, and emotion-focused therapy. Research shows us time and again that the therapeutic relationship is essential to treatment success, so I concentrate on building a strong, nonjudmental, relaxed dynamic with my clients.
If you are struggling and looking for help and think I might be a good fit for you, please don't hesitate to contact me. I am happy to address any questions you may have in advance of booking a session via a free phone call. www.monarchpsychology.ca
Call or Email Angela Lachowski now for a free 15 minute consultation - (437) 747-4639
Let's Connect (437) 747-4639
Finances
Fees
- Individual Sessions $285
- Pay by Mastercard, Visa, Wire
Insurance
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Call or Email me for a free 15 minute consultation now - (437) 747-4639
Angela Lachowski
Psychologist, PhD, CPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 6404 Angela Lachowski
- In Practice for 12 Years
- Attended Toronto Metropolitan Univeristy, PhD, Graduated 2017
Call or Email me for a free 15 minute consultation now - (437) 747-4639
Angela Lachowski
Psychologist, PhD, CPsych
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Sleep or Insomnia
Expertise
- Addiction
- ADHD
- Alcohol Use
- Bipolar Disorder
- Bisexual
- Body Positivity
- Cancer
- Coping Skills
- Emotional Disturbance
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Women's Issues
Call or Email me for a free 15 minute consultation now - (437) 747-4639
Angela Lachowski
Psychologist, PhD, CPsych
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Ask about what different forms of therapy will be like. Email or (437) 747-4639
Angela Lachowski
Psychologist, PhD, CPsych
Location
Nearby Areas
Call for a free consultation now - (437) 747-4639
Angela Lachowski
Psychologist, PhD, CPsych