Angela Howell-Moneta
Registered Psychotherapist, RP , MEd, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2283 Saint Laurent Boulevard, Suite 106 (Disability accessible first floor), Ottawa, ON K1G
Let's Connect (343) 342-9084
I work with children, teens, and adults who are experiencing low motivation for work or school. Often clients are struggling with anxiety, OCD, depression, trauma, low self-esteem, suicidality, bullying, screen addiction, and grief. Often my clients question if they have ADHD, AUDHD, ASD, or other learning disabilities and they want to understand how their brains work. I can help you to learn personalized strategies to face difficult challenges and cope better with emotional pain, discomfort, and self-doubt. Together we can work on ways for you to manage transitions in your life and find your inner resilience.
I have both work and lived experience supporting individuals with learning disabilities including ADHD and ASD and clients who are navigating difficult transitions, grief, depression, social anxiety, and trauma. I specilize in helping children and adults with OCD and forms of self-harm including screen addiction, school avoidance and suicidality.
Sometimes life is challenging; we feel like shutting down and escaping work, family, and social obligations. If you feel caught in a cycle of escape and avoidance or you are tired of procrastinating and feeling like things are out of control, I can help you. We can work together with care and compassion to get to the root of this pattern and break the cycle.
Call or Email Angela Howell-Moneta now for a free 15 minute consultation - (343) 342-9084
Let's Connect (343) 342-9084
Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
Payment Methods
ACH Bank transfer, Cash, Mastercard, Paypal, Visa Angela Howell-Moneta
Registered Psychotherapist, RP , MEd, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 342-9084
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009111 Angela Howell-Moneta
- In Practice for 9 years
- Attended University of Ottawa, Masters of Counselling Psychology, Graduated 2019
- Degree/Diploma from Boston College PH.D. Applied Developmental and Educational Psychology / 2005
- Degree/Diploma from McGill University Masters of Arts Developmental and Educational Psychology / 1995
Education and Years In Practice
Additional Credentials
Angela Howell-Moneta
Registered Psychotherapist, RP , MEd, PhD
Call or Email me for a free 15 minute consultation now - (343) 342-9084
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Body Image
- Caregivers
- Child
- Chronic Illness
- Depression
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Angela Howell-Moneta
Registered Psychotherapist, RP , MEd, PhD
Call or Email me for a free 15 minute consultation now - (343) 342-9084
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Existential
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Play Therapy
- Strength-Based
- Trauma Focused
Angela Howell-Moneta
Registered Psychotherapist, RP , MEd, PhD
Call or Email me for a free 15 minute consultation now - (343) 342-9084
Groups
Mindful Resilience Psychotherapy and Counselling
We welcome you to our bright modern relaxing office located in the Hunt Club area of Ottawa. This office is located on the first floor and is disability accessible. Located off the 417 Walkley exit. This clinic is a 14 minute drive from downtown Ottawa, the Glebe, and Orleans, and 10 minutes from Findley Creek area. Our therapists are trained to work with adults, teens, children, and couples.
Expertise
ADHD
Anxiety
Peer Relationships
Types of Therapy
Cognitive Behavioural (CBT)
Age
Teen
Session Cost
$170
Group Meets
Every Mon, Tue, Wed, Thu, Fri, Sat 8 A.M. - 9 P.M.
Location
Mindful Resilience Psychotherapy and Counselling
2283 Saint Laurent Boulevard
106
Ottawa, ON K1G
Email Angela Howell-Moneta about this group or call - (343) 342-9084
Location
Primary Location
2283 Saint Laurent Boulevard
Suite 106 (Disability accessible first floor)
Ottawa, ON K1G
(343) 342-9084Email me
Angela Howell-Moneta
Registered Psychotherapist, RP , MEd, PhD
Call for a free consultation now - (343) 342-9084