Angela Cara
Counsellor, MA, RCC, FOT (she, her)
Verified by Psychology Today
10 Endorsed
2033 Belmont Ave, Victoria, BC V8R
Let's Connect (778) 400-4984
Humans tend to function from certain perceptions of the world based on blueprints we've been conditioned by. There is no right or wrong in the life we chose for ourselves, but inherited belief systems and strategies may've kept us feeling connected-enough at earlier times in our lives. I work with people who want to shake out the shame so that they can find more freedom in all aspects of life. I feel fortunate to be working with people in a meaningful way and love to open myself to the hope & resilience of the human spirit. Inner work can help us feel more clear in purpose and even more empowered in sex, love and relationships.
When we bring less conscious perceptions to light, we get a chance to heal because we can identify our true values, needs and deeper desires. Discovering new areas of choice means creating new neuropathways in our brains. I love being a fellow traveller alongside those who are leaving behind old, unhelpful blueprints to explore new possibilities.
Most people benefit from a supportive space to share, deepen and grow. I welcome people of all identities, backgrounds and life experiences. I believe that as we attend more consciously to our inner life, we begin to embody a more authentic self in our daily lives. Regardless of what brings you in, I’m committed to helping you understand yourself more fully.
Call or Email
Angela Cara
now for a free 15 minute consultation - (778) 400-4984
Let's Connect (778) 400-4984
Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Cheque, Mastercard, Paypal, Visa
Insurance
- Many insurance plans cover RCC services.
Call or Email me for a free 15 minute consultation now - (778) 400-4984
Angela Cara
Counsellor,
MA,
RCC,
FOT
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 6724
- In Practice for 12 Years
- Certificate from Focusing Institute Focusing Oriented Therapist / Trainer / 2020
- Attended Adler University, Graduated 2011
Call or Email me for a free 15 minute consultation now - (778) 400-4984
Angela Cara
Counsellor,
MA,
RCC,
FOT
Specialties and Expertise
Top Specialties
- Legal Psilocybin Psychotherapy Journeys
- Women's Sexuality & Embodied Spirituality
- Sex Therapy
Expertise
- Anxiety
- Bisexual
- Career Guidance
- Codependency
- Coping Skills
- Divorce
- Eating Disorders
- Emotional Disturbance
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (778) 400-4984
Angela Cara
Counsellor,
MA,
RCC,
FOT
10 Endorsements
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Group
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Group
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Compassion Focused
- Dreamwork
- Energy Psychology
- Expansive States & Psychedelic integration
- Feminist
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (778) 400-4984
Angela Cara
Counsellor,
MA,
RCC,
FOT
Groups
Somatic Supervision
Join us to gain therapeutic insight and skill through our somatic supervision group. Develop confidence in your skills and deepen your understanding of “what works?” therapeutically. We will draw from a breadth of knowledge to guide you in mapping your own inner landscape and buffer against compassion fatigue and burn-out. Each therapist will have the opportunity to bring client examples for discussion and to gain support for themselves as clinicians. Cost: $450 for 3 90 min sessions. $150 drop-in. Next session will be in March 2023.
Session Cost
$150
-
$450
Group Meets
Third Fri 11 A.M. - 12:30 P.M.
Location
620 View St
Victoria, BC V8W
Email Angela Cara about this group or call - (778) 400-4984
Location
Additional Location
4705 Trans-Canada Hwy
Duncan, BC V9L
(778) 400-4984Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (778) 400-4984
Angela Cara
Counsellor,
MA,
RCC,
FOT
Last Modified: 4 Dec 2023