
Angela Cara
Counsellor, MA, RCC, FOT (she, her)
Verified by Psychology Today Verified by Psychology Today
13 Endorsed
2033 Belmont Ave, Fernwood, Victoria, BC V8R
Let's Connect (778) 400-4984

Hi, I’m Angela. I’ve been described as approachable, warm, and down-to-earth. Many of my clients come to me saying they had a "pretty good" upbringing, but we often uncover deeper layers together. Through dreamwork, embodiment, and somatic therapy, we explore the socially constructed narratives that shape how we see ourselves, the world, and our relationships. These stories and beliefs influence our values and identities in subtle but powerful ways. From my own experience, I've found that having professional guidance can be incredibly helpful on the journey back to reconnecting with your body, voice, and inner wisdom.
When people begin to align more closely with their true nature, it’s as if they’re unlocking new possibilities for how they live and relate to the world. It’s truly incredible to witness and be part of that process. I find deep meaning in the journey of self-discovery and personal growth, and I’m honored to support you along the way!
Most people benefit from a supportive space to share, reflect, and grow. I welcome individuals of all identities, backgrounds, and life experiences. I believe that when we consciously attend to our inner lives, we begin to embody a more authentic self in our day-to-day interactions. Whatever brings you here, I’m committed to helping you understand yourself m
Call or Email Angela Cara now for a free 15 minute consultation - (778) 400-4984
Let's Connect (778) 400-4984

Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Cheque, Mastercard, Paypal, Visa
Insurance
- Many insurance plans cover RCC services.
Call or Email me for a free 15 minute consultation now - (778) 400-4984

Angela Cara
Counsellor, MA, RCC, FOT
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 6724 Angela Cara
- In Practice for 14 Years
- Certificate from Focusing Institute Focusing Oriented Therapist / Trainer / 2020
- Attended Adler University, Graduated 2011
Specialties and Expertise
Top Specialties
- Legal Psilocybin Psychotherapy Journeys
- Women's Sexuality & Embodied Spirituality
- Sex Therapy
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Cancer
- Career Guidance
- Codependency
- Coping Skills
- Divorce
- Eating Disorders
- Emotional Disturbance
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
13 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Compassion Focused
- Dreamwork
- Energy Psychology
- Expansive States & Psychedelic integration
- Feminist
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Additional Location
4705 Trans-Canada Hwy
Duncan, BC V9L
(778) 400-4984Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (778) 400-4984

Angela Cara
Counsellor, MA, RCC, FOT