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Photo of Angela Cara, MA, RCC, FOT, Counsellor
Angela Cara
Counsellor, MA, RCC, FOT

Angela Cara

Counsellor, MA, RCC, FOT (she, her)

Verified by Psychology Today Verified by Psychology Today
13 Endorsed
2033 Belmont Ave, Fernwood, Victoria, BC V8R
Let's Connect (778) 400-4984
Photo of Angela Cara, MA, RCC, FOT, Counsellor
Hi, I’m Angela. I’ve been described as approachable, warm, and down-to-earth. Many of my clients come to me saying they had a "pretty good" upbringing, but we often uncover deeper layers together. Through dreamwork, embodiment, and somatic therapy, we explore the socially constructed narratives that shape how we see ourselves, the world, and our relationships. These stories and beliefs influence our values and identities in subtle but powerful ways. From my own experience, I've found that having professional guidance can be incredibly helpful on the journey back to reconnecting with your body, voice, and inner wisdom.
When people begin to align more closely with their true nature, it’s as if they’re unlocking new possibilities for how they live and relate to the world. It’s truly incredible to witness and be part of that process. I find deep meaning in the journey of self-discovery and personal growth, and I’m honored to support you along the way!
Most people benefit from a supportive space to share, reflect, and grow. I welcome individuals of all identities, backgrounds, and life experiences. I believe that when we consciously attend to our inner lives, we begin to embody a more authentic self in our day-to-day interactions. Whatever brings you here, I’m committed to helping you understand yourself m
Call or Angela Cara now for a free 15 minute consultation - (778) 400-4984

My Practice at a Glance

Available both in-person and online

2033 Belmont Ave

Fernwood

Victoria, BC V8R

(778) 400-4984

4705 Trans-Canada Hwy

Duncan, BC V9L

I offer sessions in-person, online or by phone. My student, Laura, offers a lower rate and works online. Let me know if you are interested!
I specialize in Legal Psilocybin Psychotherapy Journeys, Women's Sexuality & Embodied Spirituality and Sex Therapy 
$170 Per Session, I accept insurance 
I see individuals, couples and groups  
I enjoy helping people move from self-doubt toward more connection, confidence and inner freedom. Call me or book online for a free consult!
Angela Cara
Let's Connect (778) 400-4984
Photo of Angela Cara, MA, RCC, FOT, Counsellor

My Practice at a Glance

Available both in-person and online

2033 Belmont Ave

Fernwood

Victoria, BC V8R

(778) 400-4984

4705 Trans-Canada Hwy

Duncan, BC V9L

I offer sessions in-person, online or by phone. My student, Laura, offers a lower rate and works online. Let me know if you are interested!
I specialize in Legal Psilocybin Psychotherapy Journeys, Women's Sexuality & Embodied Spirituality and Sex Therapy 
$170 Per Session, I accept insurance 
I see individuals, couples and groups  
I enjoy helping people move from self-doubt toward more connection, confidence and inner freedom. Call me or book online for a free consult!
Angela Cara

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $190
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Cheque, Mastercard, Paypal, Visa

Insurance

  • Many insurance plans cover RCC services.
"
Many extended health plans include counselling coverage so call your insurer and ask whether they cover a Registered Clinical Counsellor!
Call or for a free 15 minute consultation now - (778) 400-4984
Photo of Angela Cara, MA, RCC, FOT, Counsellor
Angela Cara
Counsellor, MA, RCC, FOT
"
Many extended health plans include counselling coverage so call your insurer and ask whether they cover a Registered Clinical Counsellor!
Call or for a free 15 minute consultation now - (778) 400-4984
Photo of Angela Cara, MA, RCC, FOT, Counsellor
Angela Cara
Counsellor, MA, RCC, FOT

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 6724 Angela Cara
  • In Practice for 14 Years
  • Certificate from Focusing Institute Focusing Oriented Therapist / Trainer / 2020
  • Attended Adler University, Graduated 2011
"
I am a seeker of universal and therapeutic knowledge. Check out my various trainings under my "About Angela" post on my website's blog.
Call or for a free 15 minute consultation now - (778) 400-4984
Photo of Angela Cara, MA, RCC, FOT, Counsellor
Angela Cara
Counsellor, MA, RCC, FOT
"
I am a seeker of universal and therapeutic knowledge. Check out my various trainings under my "About Angela" post on my website's blog.
Call or for a free 15 minute consultation now - (778) 400-4984
Photo of Angela Cara, MA, RCC, FOT, Counsellor
Angela Cara
Counsellor, MA, RCC, FOT

Specialties and Expertise

Top Specialties

  • Legal Psilocybin Psychotherapy Journeys
  • Women's Sexuality & Embodied Spirituality
  • Sex Therapy

Expertise

  • Anxiety
  • Bisexual
  • Body Positivity
  • Cancer
  • Career Guidance
  • Codependency
  • Coping Skills
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Women's Issues
"
I work experientially with a focus on intimate relationship dynamics, sex and sexuality concerns and attachment-related patterns.
Call or for a free 15 minute consultation now - (778) 400-4984
Photo of Angela Cara, MA, RCC, FOT, Counsellor
Angela Cara
Counsellor, MA, RCC, FOT
"
I work experientially with a focus on intimate relationship dynamics, sex and sexuality concerns and attachment-related patterns.
Call or for a free 15 minute consultation now - (778) 400-4984
Photo of Angela Cara, MA, RCC, FOT, Counsellor
Angela Cara
Counsellor, MA, RCC, FOT

13 Endorsements

Shalene Takara
Shalene Takara
CounsellorMARCC-ACS
I'm pleased to recommend my fellow esteemed colleague, Angela Caruk, whom I've known since 2010. Angela is a skilled therapist that integrates dreamwork with somatic therapy to support her clients in a safe, gentle and attuned way. Her approach is deeply s...
Liana Yip
Liana Yip
CounsellorMAMCPRCC
Angela brings warmth, depth, and joy to her work and her relationships.
Anne-Marie Armour
Anne-Marie Armour
Registered Social WorkerMSWRSWRCC
I have worked with Angela on several Health Canada approved psilocybin-assisted therapy sessions. Her depth of experience, compassionate presence, uplifting spirit, and sound ethics create a beautiful container conducive to healing for her clients.
Robert Phillips
Robert Phillips
CounsellorMMusMCPCCTPRCC
Angela is a special breed of therapist. She is one of the few counsellors that I would see myself for therapy.
Keisha Virago Integrative Counselling
Keisha Virago Integrative Counselling
Registered Professional Counsellor - CandidateRPC-C
Angela is an incredibly attuned Therapist with a diverse set of skills. She naturally possesses empathy and compassion and understands the importance of working with the mind and body simultaneously. Her somatic approach is invaluable and healing.
Laura Natalia Osorio
Laura Natalia Osorio
Pre-Licensed ProfessionalBAMA
Angela is an approachable, warm, and down-to-earth counsellor. She provides a safe space for clients to explore complex relational wounds and guides them back to their inner wisdom. I recommend her without reservation.
Elyse Eden
Elyse Eden
CounsellorMACP
Angela is an empathetic, competent and intuitive clinical counsellor and supervisor. She truly helped me so much on my clinical counselling journey as a student, and I know she has supported so many diverse clients over the years. Thank you!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Compassion Focused
  • Dreamwork
  • Energy Psychology
  • Expansive States & Psychedelic integration
  • Feminist
  • Integrative
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
I work in a relational way with individuals who are interested in depth-oriented personal growth work.
Call or for a free 15 minute consultation now - (778) 400-4984
Photo of Angela Cara, MA, RCC, FOT, Counsellor
Angela Cara
Counsellor, MA, RCC, FOT
"
I work in a relational way with individuals who are interested in depth-oriented personal growth work.
Call or for a free 15 minute consultation now - (778) 400-4984
Photo of Angela Cara, MA, RCC, FOT, Counsellor
Angela Cara
Counsellor, MA, RCC, FOT

Location

Primary Location

2033 Belmont Ave

Fernwood

Victoria, BC V8R

(778) 400-4984

Additional Location

4705 Trans-Canada Hwy

Duncan, BC V9L

(778) 400-4984
"
I offer sessions in-person, online or by phone. My student, Laura, offers a lower rate and works online. Let me know if you are interested!
Call for a free consultation now - (778) 400-4984
Photo of Angela Cara, MA, RCC, FOT, Counsellor
Angela Cara
Counsellor, MA, RCC, FOT
"
I offer sessions in-person, online or by phone. My student, Laura, offers a lower rate and works online. Let me know if you are interested!
Call for a free consultation now - (778) 400-4984
Photo of Angela Cara, MA, RCC, FOT, Counsellor
Angela Cara
Counsellor, MA, RCC, FOT