Photo of Andy Reside, Registered Psychotherapist (Qualifying)
Andy Reside
Registered Psychotherapist (Qualifying)
or
Photo of Andy Reside, Registered Psychotherapist (Qualifying)

Andy Reside

Registered Psychotherapist (Qualifying) (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
320 March Road, Kanata, ON K2K
Let's Connect (613) 699-8968
Photo of Andy Reside, Registered Psychotherapist (Qualifying)
My ideal client is the Introspective Seeker (child, teen, or adult) who feels "stuck in their story" but is ready to work. Their issues range from Anxiety, Depression, Trauma, and Emotional Regulation problems to identity struggles and difficult life transitions. They need a non-judgemental space and evidence-based tools (CBT, DBT) to gain back control. Ultimately, they want to rewrite their life script—to move from feeling defined by past struggles to feeling empowered, in control, and able to find their way forward with resilience.
My specialization is a collaborative, person-centered approach rooted in Narrative Therapy. I help clients rewrite the stories that keep them stuck. I blend this with practical tools like CBT, DBT, and ACT to address anxiety, trauma, and emotion regulation. I offer a non-judgmental space and 20 years of real-world experience to help you find your way forward
Navigating a tough season takes courage. If you feel overwhelmed or stuck, remember you are not alone. I offer a space of empathy, honesty, and zero judgement. Let's explore how to get you unstuck and find your way forward. When you're ready to talk, I'm ready to listen.
Call or Andy Reside now for a free 15 minute consultation - (613) 699-8968

My Practice at a Glance

Available both in-person and online

320 March Road

Kanata, ON K2K map

(613) 699-8968
My website
I offer therapy in-person and online. Available Monday/Tuesday 9-5, Wednesday 2-8, Thursday 9-2:30, Friday 9-11:30. Hours increasing soon.
I specialize in ADHD, Depression and Anxiety 
$165 Per Session  
I see individuals, couples and groups  
Let's Connect (613) 699-8968
Photo of Andy Reside, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

320 March Road

Kanata, ON K2K map

(613) 699-8968
My website
I offer therapy in-person and online. Available Monday/Tuesday 9-5, Wednesday 2-8, Thursday 9-2:30, Friday 9-11:30. Hours increasing soon.
I specialize in ADHD, Depression and Anxiety 
$165 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa
"
We make therapy easy with direct billing and coverage through most extended health plans! We proudly support military members and first responders with approved insurance options.
Photo of Andy Reside, Registered Psychotherapist (Qualifying)
Andy Reside
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (613) 699-8968
"
We make therapy easy with direct billing and coverage through most extended health plans! We proudly support military members and first responders with approved insurance options.
Photo of Andy Reside, Registered Psychotherapist (Qualifying)
Andy Reside
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (613) 699-8968

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / CRPO16212 Andy Reside
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Yorkville University, M.A.
  • Additional Credentials

  • Degree/Diploma from Trent University B.A. / 2007
"
I bring over 20 years of real-world experience in leadership, coaching, and mentorship. My work in social services and community recreation taught me just how resilient people can be when they feel supported, understood, and empowered.
Photo of Andy Reside, Registered Psychotherapist (Qualifying)
Andy Reside
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (613) 699-8968
"
I bring over 20 years of real-world experience in leadership, coaching, and mentorship. My work in social services and community recreation taught me just how resilient people can be when they feel supported, understood, and empowered.
Photo of Andy Reside, Registered Psychotherapist (Qualifying)
Andy Reside
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (613) 699-8968

Specialties and Expertise

Top Specialties

  • ADHD
  • Depression
  • Anxiety

Expertise

  • Anger Management
  • Child
  • Coping Skills
  • Divorce
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Transgender
"
I can help with Anxiety, Trauma, Depression, relationship issues, and emotional regulation across all ages. A typical plan blends Narrative Therapy to help you rewrite limiting stories with practical tools like CBT, DBT, and ACT for symptom management. You can expect to move from feeling "stuck" to feeling empowered and resilient, ultimately finding your way forward toward healing.
Photo of Andy Reside, Registered Psychotherapist (Qualifying)
Andy Reside
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (613) 699-8968
"
I can help with Anxiety, Trauma, Depression, relationship issues, and emotional regulation across all ages. A typical plan blends Narrative Therapy to help you rewrite limiting stories with practical tools like CBT, DBT, and ACT for symptom management. You can expect to move from feeling "stuck" to feeling empowered and resilient, ultimately finding your way forward toward healing.
Photo of Andy Reside, Registered Psychotherapist (Qualifying)
Andy Reside
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (613) 699-8968

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gestalt
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
"
I often lean into Narrative Therapy. In our first session, we'll explore the story that brought you here. I believe the stories we tell ourselves matter! With NT, we'll look at how your past has shaped your self-perception, then work on shifting that narrative. I'll help you rewrite your story so it empowers you to move forward.
Photo of Andy Reside, Registered Psychotherapist (Qualifying)
Andy Reside
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (613) 699-8968
"
I often lean into Narrative Therapy. In our first session, we'll explore the story that brought you here. I believe the stories we tell ourselves matter! With NT, we'll look at how your past has shaped your self-perception, then work on shifting that narrative. I'll help you rewrite your story so it empowers you to move forward.
Photo of Andy Reside, Registered Psychotherapist (Qualifying)
Andy Reside
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (613) 699-8968

Location

Primary Location

320 March Road

Kanata, ON K2K

(613) 699-8968

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy in-person and online. Available Monday/Tuesday 9-5, Wednesday 2-8, Thursday 9-2:30, Friday 9-11:30. Hours increasing soon.
Photo of Andy Reside, Registered Psychotherapist (Qualifying)
Andy Reside
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (613) 699-8968
"
I offer therapy in-person and online. Available Monday/Tuesday 9-5, Wednesday 2-8, Thursday 9-2:30, Friday 9-11:30. Hours increasing soon.
Photo of Andy Reside, Registered Psychotherapist (Qualifying)
Andy Reside
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (613) 699-8968