Andrea Whyte

Registered Psychotherapist, MA, RP

Email Me

(705) 702-5921 Call Me

Email Me

Andrea Whyte

Registered Psychotherapist, MA, RP

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Me

Let's Connect (705) 702-5921

Available both in-person and online

359 Riverside Drive Sudbury, ON P3E

My website

From the outside, it may look like you're managing everything well. You continue to meet expectations, solve problems, and show up for the people who matter most. But lately, it feels like you're running on empty. The demands of life may leave you feeling overwhelmed, disconnected, or unsure how to keep going. Even when you're functioning on the outside, carrying everything on your own has become exhausting.

I offer a collaborative, compassionate approach grounded in Acceptance and Commitment Therapy (ACT). Together, we'll develop practical skills to navigate difficult thoughts and emotions while reconnecting with what matters most to you. The goal isn't to avoid discomfort, but to build a life with greater flexibility, purpose, and meaning.

Whether you're navigating anxiety, burnout, grief, relationship challenges, or a major life transition, therapy can help you find clarity and move forward with confidence. A meaningful life isn't one without struggle—it's one where struggle no longer makes all the decisions. If you're ready, I'd be happy to connect for a free consultation.

Call or Email Andrea Whyte now for a free 15 minute consultation - (705) 702-5921

My Practice at a Glance

Available both in-person and online

359 Riverside Drive

Sudbury, ON P3E map

(705) 702-5921

My website

I offer therapy sessions in-person in Sudbury, Ontario and virtually across Ontario. Evening or weekend sessions are available virtually.

I specialize in Anxiety, Grief and Stress

$180 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (705) 702-5921

My Practice at a Glance

Available both in-person and online

359 Riverside Drive

Sudbury, ON P3E map

(705) 702-5921

My website

I offer therapy sessions in-person in Sudbury, Ontario and virtually across Ontario. Evening or weekend sessions are available virtually.

I specialize in Anxiety, Grief and Stress

$180 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $180
Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Visa

Insurance

Canada Life | Great-West Life
Desjardins
Manulife
SunLife
TELUS Health

I provide direct billing with most major insurance companies including Manulife and Canada Life. If you do not see your provider listed, please feel free to reach out to confirm.

Andrea Whyte

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (705) 702-5921

I provide direct billing with most major insurance companies including Manulife and Canada Life. If you do not see your provider listed, please feel free to reach out to confirm.

Andrea Whyte

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (705) 702-5921

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 12516 Andrea Erin Whyte

Education and Years In Practice

Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023

Additional Credentials

Certificate from Wilfred Laurier University Death Dying and Bereavement Certificate / 2024

I am a Registered Psychotherapist in Ontario with a Master's degree in Counselling Psychology. I am registered with the College of Registered Psychotherapists of Ontario (CRPO) and provide therapy grounded in evidence-based practice.

Andrea Whyte

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (705) 702-5921

Andrea Whyte

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (705) 702-5921

Specialties and Expertise

Top Specialties

Anxiety
Grief
Stress

Expertise

Burnout
Career Guidance
Caregivers
Coping Skills
Depression
Emotional Regulation
Family Conflict
Life Transitions
Peer Relationships
Perfectionism
Relationship Issues
School Issues
Self Esteem
Workplace Stress

I support clients experiencing anxiety, depression, and challenges with self-esteem and self-trust. In a supportive, collaborative space, we gently explore patterns that may be holding you back, build self-awareness, and work toward greater confidence, self-compassion, and a stronger sense of trust in yourself.

Andrea Whyte

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (705) 702-5921

Andrea Whyte

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (705) 702-5921

Endorsement

Katie McMullan

Registered Social Worker, RSW, MSW, BSW

Andrea is a compassionate, reflective, and thoughtful therapist - not to mention a kind human and a great listener! She offers insight, support, and actionable coping strategies to her clients, with extensive experience in Acceptance & Commitment Therapy.

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Age

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Gottman Method
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

I help clients build deeper connections with themselves and others using approaches informed by Acceptance and Commitment Therapy (ACT). Together, we'll work on feeling more present in your life and more confident in your ability to experience the full range of your emotions. ACT can also help you clarify your values, so you can make choices that feel intentional and true to who you are.

Andrea Whyte

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (705) 702-5921

Andrea Whyte

Registered Psychotherapist, MA, RP

Call or Email me for a free 15 minute consultation now - (705) 702-5921

Location

Primary Location

359 Riverside Drive

Sudbury, ON P3E

(705) 702-5921

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I offer therapy sessions in-person in Sudbury, Ontario and virtually across Ontario. Evening or weekend sessions are available virtually.

Andrea Whyte

Registered Psychotherapist, MA, RP

Call for a free consultation now - (705) 702-5921

I offer therapy sessions in-person in Sudbury, Ontario and virtually across Ontario. Evening or weekend sessions are available virtually.

Andrea Whyte

Registered Psychotherapist, MA, RP

Call for a free consultation now - (705) 702-5921

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