I see every client as an expert in themselves with the potential to keep growing and achieving their personal goals at any stage of their life. Therefore, I am passionate about helping clients find their strength and potential, and work towards a healthier mental state. My focus is to find the best approach and tools based on each client’s needs in a safe and non-judgmental space, bringing empathy, compassion, and genuineness. As an immigrant from Peru, I also recognize and value the importance of what makes us who we are and the importance of where we come from.
When working with you, I may use tools from different therapeutic modalities such as: Person-Centered Therapy, Solution-Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and mindfulness.
I specialize in helping people cope with anxiety, depression, and life changes. I also enjoy helping individuals achieve higher self-esteem and confidence as well as greater overall well-being, allowing you to reach your life goals.
- Session Fee: $200 per session
Pay By: ACH Bank transfer, Cash, Mastercard, Visa
Accepted Insurance Plans
- Blue Cross
- Green Shield Canada
- Medavie Blue Cross
Verify your health insurance coverage when you arrange your first visit.
- Licence: Alberta / 3423p
- School: University of Alberta
- Year Graduated: 2018
- Membership: College of Alberta Psychologists / 3423p
- Membership: Psychologists' Association of Alberta
- Coping Skills
- Anger Management
- Communication & Conflict Resolution
- Emotion Management
- Life Transitions
- Peer Relationships
- Self Esteem
- Suicidal Ideation
I also speak: Spanish
- Elders (65+)
Types of Therapy
- Compassion Focused
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)