Andrea Taylor
Registered Psychotherapist, RP, MPS, CMT-P (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M4X
Let's Connect (437) 747-6380 x100
Therapy is an investment in yourself. It's a place to explore what is most important in your life, especially if you've been feeling "stuck" or unable to fully enjoy your life. Perhaps you've been experiencing feelings of anxiety or depression that have been limiting your ability to take action or make a change to improve your quality of life. Maybe you're in the midst of a difficult life transition, coping with grief from a personal loss, or experiencing workplace burnout, and finding it difficult to regain your emotional stability, energy, and well-being. In therapy, we talk about strategies and about the "big questions" of life.
I use different therapeutic methods and my training in mindfulness to collaborate on a unique approach to therapy for you - at your pace, and with your goals in mind. I provide a compassionate and supportive environment where we can work together to explore your concerns, discover your strengths, and remove obstacles to change.
Coping with life’s challenges in an uncertain world can sometimes feel overwhelming, confusing, and isolating. Yet, it is possible to find emotional balance and to cultivate positive qualities in one’s own life, even in the midst of difficult circumstances. The journey to emotional well-being and resilience starts with a single step.
Call or Email Andrea Taylor now for a free 15 minute consultation - (437) 747-6380 x100
Let's Connect (437) 747-6380 x100
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (437) 747-6380 x100
Andrea Taylor
Registered Psychotherapist, RP, MPS, CMT-P
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11656 Andrea Taylor
- Membership with International Mindfulness Teachers Association - Certified Mindfulness Teacher - Professional Level
- Degree/Diploma from Osgoode Hall Law School J.D. / 2005
- Attended University of Toronto/Victoria University, MPS, Graduated 2021
Specialties and Expertise
Top Specialties
- Workplace and Caregiver Burnout
- Grief
- Anxiety
Expertise
- Aging and End-of-Life
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Humanistic
- Interpersonal
- Mindfulness-based
- Person-Centered
- Psychodynamic
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (437) 747-6380 x100
Andrea Taylor
Registered Psychotherapist, RP, MPS, CMT-P