Andrea Meade, MEd | Practice Gap | Burnout Care
Registered Psychotherapist (Qualifying), MEd, PT (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Richmond Hill, ON L4E
Let's Connect (647) 494-4759
Are you a "giver"? Someone who is often in the lead, near the action, up-close and personal doing high-touch work? You have a lot to share. And you also need a way to replenish and reconnect with yourself to stay sharp. Practice Gap is a protected virtual space where you can learn to relax, focus, and build resilience for the work you love.
I believe that learning to balance yourself - and sometimes completely running out of steam - is a normal part of getting good at your craft. Whether it's teaching, lawyering, parenting, running a business, or growing a family, when you're busy serving others your own needs come last. Here, learning how to manage and prevent burnout is your only focus.
For decades, science has shown the benefits of caring for both the psychological and physical aspects of health. Now its your turn. You deserve the same care and compassion you give to others. Feel free to reach out to see how we can work together.
Call or Email Andrea Meade, MEd | Practice Gap | Burnout Care now for a free 15 minute consultation - (647) 494-4759
Let's Connect (647) 494-4759
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (647) 494-4759
Andrea Meade, MEd | Practice Gap | Burnout Care
Registered Psychotherapist (Qualifying), MEd, PT
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15164 Andrea Meade
- In Practice for 1 Year
- Certificate from University of British Columbia Certificate in Organizational Coaching / 2017
- Degree/Diploma from University of Toronto Bachelor of Science / 2002
- Attended University of Toronto , Master of Education (Counselling & Psychotherapy), Graduated 2024
Registered Psychotherapist (Qualifying): Andrea Meade
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Career Guidance
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
6 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Black ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Ethnicity
Black ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Multicultural
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Groups
Life in Practice (for Professionals)
Having a hard time sharing your thoughts in meetings, or when faced with a challenging client? Is it difficult to connect on a personal level with colleagues at work? Are you comparing, over-preparing, or second-guessing yourself? Living in fear of making a mistake? You're a pro. You're supposed to be good at this stuff... right? The reality is, professional life is psychologically demanding. As develop a new understanding of the complexities of our work, we change how we relate to ourselves and others. This is a 6-week psycho-educational therapeutic group for 6 participants.
Expertise
Anxiety
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$60-$70
Location
GTA
Richmond Hill, ON L4E
Email Andrea Meade about this group or call - (647) 494-4759
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (647) 494-4759
Andrea Meade, MEd | Practice Gap | Burnout Care
Registered Psychotherapist (Qualifying), MEd, PT