Andrea Legato

Registered Psychotherapist (Qualifying), MA, MACP

Email Me

(226) 271-2512 Call Me

Email Me

Andrea Legato

Registered Psychotherapist (Qualifying), MA, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Call Me

Let's Connect (226) 271-2512

Available both in-person and online

2485 Main Street London, ON N6P

My website

You’ve always been the capable one. The dependable one. The one who could handle it. And you still can. That’s the problem. From the outside, you’re managing it all. Inside, you’re tired in a way sleep won’t fix. You carry the mental load, replay conversations, and question yourself more than anyone realizes. You’ve tried pushing through. You’ve tried fixing yourself. What you’re craving isn’t another strategy or mindset shift. It’s a deeper understanding of why you operate the way you do, and permission to stop performing competence for everyone. Therapy becomes a place to slow down, get honest, and finally feel understood.

I work with women who were once the “gifted” or “responsible” ones, the ones who keep it together until they can’t. Together, we’ll understand the patterns that helped you succeed and decide which ones you’re ready to loosen. We’ll untangle perfectionism, people-pleasing, and over-functioning, creating space for something more honest and sustainable.

I work especially well with women who are trying to build meaningful lives without losing themselves in the process. My style is warm, thoughtful, and collaborative. I offer in-person sessions in London, Ontario, and virtual therapy across the province. Consultations are free and genuinely low pressure.

Call or Email Andrea Legato now for a free 15 minute consultation - (226) 271-2512

My Practice at a Glance

Available both in-person and online

Connected Presence Therapy

2485 Main Street

London, ON N6P map

(226) 271-2512

London, ON N5X

My website

In-person therapy in London or virtual across Ontario. Evening sessions make it easier to fit therapy into life.

I specialize in Life Transitions, Anxiety and Parenting

$160 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (226) 271-2512

My Practice at a Glance

Available both in-person and online

Connected Presence Therapy

2485 Main Street

London, ON N6P map

(226) 271-2512

London, ON N5X

My website

In-person therapy in London or virtual across Ontario. Evening sessions make it easier to fit therapy into life.

I specialize in Life Transitions, Anxiety and Parenting

$160 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $160
Sliding scale: apply if you may be eligible

Payment Methods

American Express, e-Transfer, Mastercard, Visa

Insurance

Canada Life | Great-West Life
Green Shield Canada
Manulife
SunLife
TELUS Health

I accept e-transfers and most credit cards, with payment processed at the end of each session. I am able to offer direct billing for some insurance companies.

Andrea Legato

Registered Psychotherapist (Qualifying), MA, MACP

Call or Email me for a free 15 minute consultation now - (226) 271-2512

I accept e-transfers and most credit cards, with payment processed at the end of each session. I am able to offer direct billing for some insurance companies.

Andrea Legato

Registered Psychotherapist (Qualifying), MA, MACP

Call or Email me for a free 15 minute consultation now - (226) 271-2512

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 17879 Andrea Legato

I'm a Registered Psychotherapist (Qualifying) with a MA in Counselling Psychology and 15 years' experience working one-on-one with people through change, stress, and self-discovery. My approach is relational, trauma-informed, and grounded in compassion and curiosity about each person's story.

Andrea Legato

Registered Psychotherapist (Qualifying), MA, MACP

Call or Email me for a free 15 minute consultation now - (226) 271-2512

Andrea Legato

Registered Psychotherapist (Qualifying), MA, MACP

Call or Email me for a free 15 minute consultation now - (226) 271-2512

Specialties and Expertise

Top Specialties

Life Transitions
Anxiety
Parenting

Expertise

ADHD
Body Image
Career Guidance
Caregivers
Codependency
Coping Skills
Depression
Divorce
Grief
Infertility
Infidelity
Motherhood
Peer Relationships
Perfectionism
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Stress
Trauma and PTSD
Women's Issues

These categories only tell part of the story. I work with mothers, high achievers, and neurodivergent adults who are feeling stretched thin by burnout, identity shifts, and the pressure to hold it all together. This is a place to unpack what's underneath and reconnect with the parts of you that are ready to just be yourself again.

Andrea Legato

Registered Psychotherapist (Qualifying), MA, MACP

Call or Email me for a free 15 minute consultation now - (226) 271-2512

Andrea Legato

Registered Psychotherapist (Qualifying), MA, MACP

Call or Email me for a free 15 minute consultation now - (226) 271-2512

5 Endorsements

Morgan Fancy

Registered Psychotherapist, RP

Kate Love

Registered Psychotherapist, MACP, MA

Andrea creates a warm, empathic space for her clients to explore their inner most thoughts. She embodies what it means to provide unconditional positive regard to her clients. She is an exceptionally skilled clinician!

Chelsea Larsson

Registered Psychotherapist, MA

Andrea is an insightful and compassionate therapist with many years of experience in supporting others. She is exceptionally talented at helping clients witness and accept themselves with tenderness while working towards healing and growth.

Carrie Connelly

Registered Psychotherapist, MA

Andrea is a warm and compassionate therapist whose authentic presence brings a sense of calm and attunement to the therapy room. Her compassionate, collaborative style helps clients reconnect with themselves and create meaningful change.

Mary Scarborough

Registered Psychotherapist (Qualifying), MACP

Andrea's warm, collaborative presence invites deep reflection and self-understanding. She brings skill, insight, and a genuine curiosity that helps clients feel safe, seen, and supported as they make meaningful change.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Existential
Feminist
Humanistic
Integrative
Internal Family Systems (IFS)
Person-Centered
Psychodynamic
Relational
Trauma Focused

My approach is informed by both evidence-based training and lived experience, particularly the emotional realities of motherhood. I don't offer quick fixes or surface-level strategies. Together, we'll focus on insight, growth, and a more compassionate connection with yourself.

Andrea Legato

Registered Psychotherapist (Qualifying), MA, MACP

Call or Email me for a free 15 minute consultation now - (226) 271-2512

Andrea Legato

Registered Psychotherapist (Qualifying), MA, MACP

Call or Email me for a free 15 minute consultation now - (226) 271-2512

Location

Primary Location

Connected Presence Therapy

2485 Main Street

London, ON N6P

(226) 271-2512

Email Me

My website

Additional Location

London, ON N5X

(226) 271-2512

Nearby Areas

Towns/Cities

Postal Codes

In-person therapy in London or virtual across Ontario. Evening sessions make it easier to fit therapy into life.

Andrea Legato

Registered Psychotherapist (Qualifying), MA, MACP

Call for a free consultation now - (226) 271-2512

In-person therapy in London or virtual across Ontario. Evening sessions make it easier to fit therapy into life.

Andrea Legato

Registered Psychotherapist (Qualifying), MA, MACP

Call for a free consultation now - (226) 271-2512

Report an issue