Andra Gemmell

Registered Psychotherapist (Qualifying)

Verified by Psychology Today
Photo of Andra Gemmell, Registered Psychotherapist (Qualifying) in Guelph
(548) 489-0246 x130 Website

Andra Gemmell

Registered Psychotherapist (Qualifying)

Verified by Psychology Today

Location

MyLife Counselling
109 Surrey Street East
Guelph, ON N1H
(548) 489-0246 x130
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

The uncertainty of today's world has left many individuals feeling overwhelmed, anxious, isolated, and unsure how to deal with life stressors. I am here to help provide a sense of direction and support adults who are experiencing all types of challenges, including anxiety, trauma, addictions, and self-esteem difficulties. Using a trauma-informed approach, I help you feel safe, grounded, and resourced before dealing with painful memories so that you do not feel overwhelmed in the present. My goal is to help you regain your peace-of-mind, overcome shame, and regain a sense of confidence in directing your life.
I believe that collaboration is key to therapy. Using a Feedback Informed Treatment (FIT) approach, I regularly check in with you to ensure we are on track with your goals and to ensure our sessions are effective for what you are looking for. I offer a variety of therapeutic approaches in-person or online to be able to be flexible to your needs.
I understand how it may be difficult to trust someone to be vulnerable with. My goal is to provide a non-judgmental space for you to release some of the stress and worries that have been consuming your personal well-being, and develop tools and strategies to manage challenges you are faced with. I am happy to be accepting new clients.

Finances

  • Cost per Session: $145

Qualifications

  • Licence: Ontario / 11293
  • School: Yorkville University
  • Year Graduated: 2022

Location

MyLife Counselling
109 Surrey Street East
Guelph, ON N1H
(548) 489-0246 x130
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Self Esteem
  • Workplace Boundaries
Issues
  • Anger Management
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • School Issues
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trauma and PTSD
Mental Health
  • Mood Disorders
  • Personality Disorders
Sexuality
  • LGBTQ+

Client Focus

I also speak: Romanian
Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 1 Dec 2022
Photo of Andra Gemmell, Registered Psychotherapist (Qualifying) in Guelph
Andra Gemmell

Registered Psychotherapist (Qualifying)