Anastasia Taskov
Registered Psychotherapist (Qualifying), RPQ
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (289) 217-2453
Now Accepting New Clients: Do you need a therapist who actually understands how trauma impacts the body and brain, and how it affects all your relationships - especially the one with yourself? Maybe you've tried therapy before, but felt like you were just venting - but you need to learn how to actually PROCESS your emotions, not just talk about them. You've tried all the things - meditation, journaling, breathwork, medication, positive thinking, you've saved all the therapy tiktoks but you're still stuck. You have felt this way for a while and are not only ready, but are fully committed to making real change.
Hi, I'm Anastasia and as a highly-sensitive person and therapist, I truly understand how hard it can be to prioritize your mental health in today’s hustle-culture. I specialize in helping adult children of emotionally immature parents to regulate their nervous systems, set healthy boundaries, communicate their needs, and calm the chaos in their minds.
As my clients heal, they begin to see the world through the lens of safety. They finally start to experience - not just intellectually believe - that they are okay. They learn to see their big emotions and deep feelings as a gift, that when harnessed correctly, can lead to a life more fulfilling and enriching than they ever imagined.
Call or Email Anastasia Taskov now for a free 15 minute consultation - (289) 217-2453
Let's Connect (289) 217-2453
Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
Anastasia Taskov
Registered Psychotherapist (Qualifying), RPQ
Call or Email me for a free 15 minute consultation now - (289) 217-2453
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15065 Anastasia Taskov
- In Practice for 2 years
- Attended Yorkville University, Masters in Counselling Psychology, Graduated 2024
Education and Years In Practice
Anastasia Taskov
Registered Psychotherapist (Qualifying), RPQ
Call or Email me for a free 15 minute consultation now - (289) 217-2453
Specialties and Expertise
Top Specialties
- ADHD
- Trauma and PTSD
- Relationship Issues
Expertise
- Anxiety
- Depression
- School Issues
- Self Esteem
- Stress
Anastasia Taskov
Registered Psychotherapist (Qualifying), RPQ
Call or Email me for a free 15 minute consultation now - (289) 217-2453
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
Anastasia Taskov
Registered Psychotherapist (Qualifying), RPQ
Ask about what different forms of therapy will be like. Email or (289) 217-2453
Location
Additional Location
True Self Counselling
Ottawa, ON K1N
(289) 217-2453 Anastasia Taskov
Registered Psychotherapist (Qualifying), RPQ
Call for a free consultation now - (289) 217-2453