Anastasia Maltseva
Registered Psychotherapist, M.A., RP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (437) 747-4958
Hi, I’m Anastasia. I help adults who feel held back by anxiety, self-doubt, and emotional overwhelm in their career, relationships, and everyday life. You may look calm and capable on the outside, while inside you are overthinking, overplanning, worrying about how others see you, or feeling responsible for everyone else’s emotions.
This can become exhausting to carry on your own. Anxiety often makes life feel smaller: you may avoid decisions, second-guess yourself, struggle to relax, or feel like you are never doing enough. For some people, these patterns are connected to earlier experiences where there was not enough emotional safety, support, or stability.
My style is warm, collaborative, and clear. I offer a supportive space, while also being active and engaged in the work. I gently challenge thinking patterns, name what I notice, offer psychoeducation, and share practical tools for self-regulation, boundaries, and distress tolerance. If what I’ve shared resonates with you, you’re welcome to reach out.
Call or Email Anastasia Maltseva now for a free 15 minute consultation - (437) 747-4958
Let's Connect (437) 747-4958
Finances
Fees
- Individual Sessions $170
Payment Methods
e-Transfer, Mastercard, Visa Anastasia Maltseva
Registered Psychotherapist, M.A., RP
Call or Email me for a free 15 minute consultation now - (437) 747-4958
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19399 Anastasia Maltseva
- In Practice for 8 years
- Attended HSE University, Master of Arts (Honours) in Counselling Psychology, Graduated 2018
- Membership with The Ontario Association of Mental Health Professionals (OAMHP) 7813-G / 2024
Education and Years In Practice
Additional Credentials
Anastasia Maltseva
Registered Psychotherapist, M.A., RP
Call or Email me for a free 15 minute consultation now - (437) 747-4958
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Emotional Regulation
- Sleep or Insomnia
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Body Image
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Anastasia Maltseva
Registered Psychotherapist, M.A., RP
Call or Email me for a free 15 minute consultation now - (437) 747-4958
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Russian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Russian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Gestalt
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Anastasia Maltseva
Registered Psychotherapist, M.A., RP
Call or Email me for a free 15 minute consultation now - (437) 747-4958
Location
Additional Location
101 Medical Centre
1520 Steeles Avenue West
101a
Vaughan, ON L4K
(437) 747-4958Nearby Areas
Anastasia Maltseva
Registered Psychotherapist, M.A., RP
Call for a free consultation now - (437) 747-4958