Anastasia Assuras
Registered Psychotherapist, MCP, RP
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Toronto, ON M6P
Let's Connect (647) 952-1962
It takes courage to be vulnerable and it can be uncomfortable to discuss your difficulties with a therapist. Whether you are dealing with overwhelming emotions, a new experience, or seeking meaningful change, I would be happy to help. As a psychotherapist, my goal is to create a warm and supportive atmosphere so that we can explore new insights in an open and non-judgmental space. Regardless of your reasons for coming to therapy, it is important for me that we work together to determine your goals and priorities. I offer evidence-based therapy to adolescents, adults, couples, and families.
I am a trained individual, couples, and family psychotherapist with experience delivering evidence-based therapies such as Cognitive Behavioural Therapy, Emotionally Focused Therapy, and Dialectical Behaviour Therapy, and I use the Gottman Method Couples Therapy in my practice. I use trauma-informed practice in my work and I offer dreamwork therapy.
If you are looking for an inclusive and connection-driven space for sustainable change, I would love to work with you. My goal is to help you feel heard and understood, to provide a space for growth, and to work at a pace that fits for you. Please feel free to contact me by email or phone to set up an initial consultation or to book an appointment.
Call or Email Anastasia Assuras now for a free 15 minute consultation - (647) 952-1962
Let's Connect (647) 952-1962
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (647) 952-1962
Anastasia Assuras
Registered Psychotherapist, MCP, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007718 Anastasia Assuras
- In Practice for 7 Years
- Certificate from Gottman Method Couples Therapy Level 2
- Certificate from Gottman Method Couples Therapy Level 1
- Attended Adler University, Vancouver BC, Master of Counselling Psychology
Specialties and Expertise
Top Specialties
- Relationship Issues
- Family Conflict
- Addiction
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Infidelity
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Self Esteem
- Stress
- Substance Use
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Jungian
- Motivational Interviewing
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (647) 952-1962
Anastasia Assuras
Registered Psychotherapist, MCP, RP