Location
Offers online therapy
I am accepting new clients and offering virtual and phone sessions. Please get in touch for more info.
About
It takes courage to be vulnerable and it can be uncomfortable to discuss your difficulties with a therapist. Whether you are dealing with overwhelming emotions, a new experience, or seeking meaningful change, I would be happy to help. As a psychotherapist, my goal is to create a warm and supportive atmosphere so that we can explore new insights in an open and non-judgmental space. Regardless of your reasons for coming to therapy, it is important for me that we work together to determine your goals and priorities. I offer evidence-based therapy to adolescents, adults, couples, and families.
I am a trained individual, couples, and family psychotherapist with experience delivering evidence-based therapies such as Cognitive Behavioural Therapy, Emotionally Focused Therapy, and Dialectical Behaviour Therapy, and I use the Gottman Method Couples Therapy in my practice. I use trauma-informed practice in my work and I offer dreamwork therapy.
If you are looking for an inclusive and connection-driven space for sustainable change, I would love to work with you. My goal is to help you feel heard and understood, to provide a space for growth, and to work at a pace that fits for you. Please feel free to contact me by email or phone to set up an initial consultation or to book an appointment.
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Call or Email Anastasia Assuras for a free 15 minute consultation now - (647) 952-1962
Finances
- Session Fee: $170 per session
- Couples Session Fee: $190 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, American Express, Cash, Mastercard, Visa
Please note that Psychotherapist's fees may be covered by extended health benefit plans. Please contact me to discuss your coverage.
Email me or call (647) 952-1962 with questions.
Qualifications
- Years in Practice: 5 Years
- Licence: Ontario / 007718
- School: Adler University, Vancouver BC
Additional Credentials
- Certificate: Gottman Method Couples Therapy Level 2
- Certificate: Gottman Method Couples Therapy Level 1
Endorsements
Registered Psychotherapist, RP, CCC, MEd
Registered Psychotherapist, ND, RP
Registered Psychotherapist, MA, RP
Location
Offers online therapy
Specialties
- Relationship Issues
- Child
- Family Conflict
Issues
- Addiction
- Alcohol Use
- Anxiety
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Stress
- Substance Use
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Gottman Method
- Jungian
- Motivational Interviewing
- Psychoanalytic
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Nov 2022
(647) 952-1962