Anabel
Registered Psychotherapist, MA (they, them)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
308 Morley Avenue, 2nd floor, Winnipeg, MB R3L
Connect with Anabel Khoo
I offer trauma-informed, anti-oppressive, and body-oriented/somatic psychotherapy that seeks to support and honour all aspects of one’s being. Often we have had to push away or hide parts of our self and our experiences. All the while, we continue to carry these unprocessed emotions and beliefs that weigh on our mind, heart, body, and spirit. In session, we’ll work together to create a non-judgmental and empowering space to be present with these parts of you, and in the process help you gain new insight, skills, and transformative experiences that could not be accessed before.
My approach to therapy draws upon my clinical training in humanistic, existential-integrative, psychodynamic, and somatic psychotherapy. Somatic psychotherapy or “somatics” is a holistic approach that includes body awareness to help you access a deeper level of insight and agency, where transformative healing can happen in the present moment.
As a queer, non-binary, neurodivergent, diasporic Chinese person, my lived experience has moved me to help others to process intergenerational pain and to fully embody one’s power and worth. If this resonates with you, please reach out to book a free, 15-minute initial consultation phone call to connect!
Email Anabel Khoo now for a free 15 minute consultation
Connect with Anabel Khoo
Finances
Fees
- Individual Sessions $155
Payment Methods
ACH Bank transferInsurance
- Manitoba Blue Cross
Anabel Khoo
Registered Psychotherapist, MA
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10420 Anabel KhooLicence province differs from primary location province.
- In Practice for 8 years
- Attended The Living Institute, Existential-Integrative Psychotherapy, Graduated 2020
- Certificate from Sensorimotor Psychotherapy Institute Level 1 (Trauma) and Level 2 (Relational) / 2024
- Degree/Diploma from York University/Ryerson University Master of Arts Communication and Culture / 2014
Education and Years In Practice
Additional Credentials
Anabel Khoo
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Bisexual
- Depression
- Grief
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Transgender
- Trauma and PTSD
Anabel Khoo
Registered Psychotherapist, MA
Do these issues align with your needs? Email
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
French
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Anti-oppressive
- Attachment-based
- Culturally Sensitive
- Existential
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Sensorimotor Psychotherapy
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Anabel Khoo
Registered Psychotherapist, MA
Ask about what different forms of therapy will be like. Email
Location
Anabel Khoo
Registered Psychotherapist, MA