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Photo of Anabel Khoo, Registered Psychotherapist, MA
Anabel Khoo
Registered Psychotherapist, MA

Anabel Khoo

Registered Psychotherapist, MA (they, them)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
883 Corydon Avenue, Winnipeg, MB R3M
Connect with Anabel Khoo
Photo of Anabel Khoo, Registered Psychotherapist, MA
I offer trauma-informed, anti-oppressive, and body-oriented/somatic psychotherapy that seeks to support and honour all aspects of one’s being. Often we have had to push away or hide parts of our self and our experiences. All the while, we continue to carry these unprocessed emotions and beliefs that weigh on our mind, heart, body, and spirit. In session, we’ll work together to create a non-judgmental and empowering space to be present with these parts of you, and in the process help you gain new insight, skills, and transformative experiences that could not be accessed before.
My approach to therapy draws upon my clinical training in humanistic, existential-integrative, psychodynamic, and somatic psychotherapy. In particular, somatic psychotherapy or “somatics” is a holistic approach that includes body awareness to help you access a deeper level of insight and agency, where transformative healing can happen in the present moment.
As a queer, non-binary, neurodivergent, diasporic Chinese person, my lived experience has moved me to help others to process intergenerational pain and to fully embody one’s power and worth. If this resonates with you, please reach out to book a free, 15-minute initial consultation phone call to connect!
Anabel Khoo now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

883 Corydon Avenue

Winnipeg, MB R3M

I offer in-person sessions at my office in Winnipeg, as well as video or phone sessions, on Thursdays, Fridays, and Saturdays.
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Anabel Khoo
Photo of Anabel Khoo, Registered Psychotherapist, MA

My Practice at a Glance

Available both in-person and online

883 Corydon Avenue

Winnipeg, MB R3M

I offer in-person sessions at my office in Winnipeg, as well as video or phone sessions, on Thursdays, Fridays, and Saturdays.
$155 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $155
  • Pay by ACH Bank transfer

Insurance

  • Medavie Blue Cross
  • Pacific Blue Cross
"
I primarily accept payment via E-transfer. I do not currently offer sliding scale rate sessions. I accept direct billing via Medavie Blue Cross and Pacific Blue Cross. Please refer directly to your health insurance provider to confirm eligibility for coverage.
for a free 15 minute consultation now.
Photo of Anabel Khoo, Registered Psychotherapist, MA
Anabel Khoo
Registered Psychotherapist, MA
"
I primarily accept payment via E-transfer. I do not currently offer sliding scale rate sessions. I accept direct billing via Medavie Blue Cross and Pacific Blue Cross. Please refer directly to your health insurance provider to confirm eligibility for coverage.
for a free 15 minute consultation now.
Photo of Anabel Khoo, Registered Psychotherapist, MA
Anabel Khoo
Registered Psychotherapist, MA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10420 Anabel Khoo
    Licence province differs from primary location province.
  • In Practice for 7 Years
  • Certificate from Sensorimotor Psychotherapy Institute Level 1 (Trauma) and Level 2 (Relational) / 2024
  • Degree/Diploma from York University/Ryerson University Master of Arts Communication and Culture / 2014
  • Attended The Living Institute, Existential-Integrative Psychotherapy, Graduated 2020
Feel free to ask about qualifications and training experience.
Photo of Anabel Khoo, Registered Psychotherapist, MA
Anabel Khoo
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience.
Photo of Anabel Khoo, Registered Psychotherapist, MA
Anabel Khoo
Registered Psychotherapist, MA

Specialties and Expertise

Expertise

  • Anxiety
  • Bisexual
  • Body Positivity
  • Depression
  • Grief
  • Lesbian
  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs?
Photo of Anabel Khoo, Registered Psychotherapist, MA
Anabel Khoo
Registered Psychotherapist, MA
Do these issues align with your needs?
Photo of Anabel Khoo, Registered Psychotherapist, MA
Anabel Khoo
Registered Psychotherapist, MA

2 Endorsements

Heidi Mehta
Heidi Mehta
Registered Social WorkerMSWRSW
Anabel is a very approachable therapist who values ongoing consent. Anabel offers a client-centred approach - warm, empowering, and affirming. Anabel can help clients with skill-building and adding tools to their own repetoire.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Asian

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Anti-oppressive
  • Attachment-based
  • Culturally Sensitive
  • Existential
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Sensorimotor Psychotherapy
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Anabel Khoo, Registered Psychotherapist, MA
Anabel Khoo
Registered Psychotherapist, MA
Ask about what different forms of therapy will be like.
Photo of Anabel Khoo, Registered Psychotherapist, MA
Anabel Khoo
Registered Psychotherapist, MA

Location

Primary Location

883 Corydon Avenue

Winnipeg, MB R3M

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in-person sessions at my office in Winnipeg, as well as video or phone sessions, on Thursdays, Fridays, and Saturdays.
Photo of Anabel Khoo, Registered Psychotherapist, MA
Anabel Khoo
Registered Psychotherapist, MA
"
I offer in-person sessions at my office in Winnipeg, as well as video or phone sessions, on Thursdays, Fridays, and Saturdays.
Photo of Anabel Khoo, Registered Psychotherapist, MA
Anabel Khoo
Registered Psychotherapist, MA