Ana Shteto

Registered Psychotherapist (Qualifying), RP, MA, BSc

She/Her/Hers

Verified by Psychology Today
Photo of Ana Shteto, RP, MA, BSc, Registered Psychotherapist (Qualifying) in Orillia
(343) 312-7390

Ana Shteto

Registered Psychotherapist (Qualifying), RP, MA, BSc

She/Her/Hers

Verified by Psychology Today

Location

Virtual Practice
Orillia, ON L3V
(343) 312-7390
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Announcement icon Therapy sessions are currently offered online through a secure video platform.

About

It is my passion to support individuals and couples through therapy by creating an accepting and warm environment that promotes healing, connection, and greater self-knowledge. Through my work in psychotherapy, I have come to believe that even within the most difficult experiences and circumstances, each individual has a truly profound capacity for resilience.
My approach centres around evidence-based practices such as cognitive behavioural therapy and emotion-focused therapy, while also incorporating mindfulness and attachment-based interventions. I am a strong believer in a collaborative and gentle approach to psychotherapy, and strive to grow a deep understanding of each of my clients and their unique story.
I appreciate that reaching out to begin therapy can feel difficult, so remember to be gentle with yourself through this process. In the case that you'd like to reach out, I’d be more than happy to address any questions you may have during a consultation.

Finances

Accepted Insurance Plans
  • Blue Cross
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Licence: Ontario / 11373

Additional Credentials

  • Certificate: College of Registered Psychotherapists of Ontario / 11373
  • Degree: Yorkville University / M.A. in Counselling Psychology

Location

Virtual Practice
Orillia, ON L3V
(343) 312-7390
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Specialties
  • Trauma and PTSD
  • Marital and Premarital
  • Anxiety
Issues
  • ADHD
  • Anger Management
  • Autism
  • Bipolar Disorder
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation

Treatment Approach

Types of Therapy
  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Gottman Method
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Prolonged Exposure Therapy
  • Schema Therapy
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples

Nearby Areas

This location is easily accessible from:

Towns/Cities
Postal Codes
Last Modified: 14 Oct 2022
Photo of Ana Shteto, RP, MA, BSc, Registered Psychotherapist (Qualifying) in Orillia
Ana Shteto

Registered Psychotherapist (Qualifying), RP, MA, BSc