Ana Montero
Registered Social Worker, BSW, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M6G
Let's Connect (647) 696-1799
Every single person will need compassionate support, personalized guidance and wisdom, at some point in their lives. If you have a history of trauma, a painful childhood, or have suffered from anxiety/depression for a long time, then this is even more true of you. Emotions and thoughts can be confusing and even hurtful to yourself and others. Some mental states are so complex, that seem to be layer upon layer of suffering. Life can be a rollercoaster and healthy stable relationships appear to be too much work! Imagine not to be defined by your history or struggles. Imagine being able to tap into joy and inner strength at any time!
The journey of self-discovery, trauma integration and self-awareness can start now with my dedicated and individualized help. I offer care that is feminist, compassionate, person-centred and trauma-informed, tailored just for YOU. Together we can re-program unhelpful ways of thinking, pacify aggressive and painful memories and unleash the real, loving you.
To accommodate busy schedules, I work Saturdays and offer video conferencing, as well as intensive sessions lasting 3 hours for speedier healing. I can support you for short strategies or for the medium and long-term. I aim to provide services where you can feel valued, well-regarded and empowered. Schedule a session today!
Call or Email Ana Montero now for a free 15 minute consultation - (647) 696-1799
Let's Connect (647) 696-1799
Finances
Fees
- Individual Sessions $250
Payment Methods
ACH Bank transfer, Cash, Paypal Ana Montero
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (647) 696-1799
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers and Social Service Workers Ana Montero
- In Practice for 17 years
- Attended Wilfried Laurier University, Master of Social Work, Graduated 2019
Education and Years In Practice
Ana Montero
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (647) 696-1799
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Depression
Expertise
- ADHD
- Adoption
- Alternate Consciousness
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Coping Skills
- DeathCare
- Dissociative Disorders (DID)
- Education and Learning Disabilities
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Thinking Disorders
- Transgender
- Veterans
Ana Montero
Registered Social Worker, BSW, MSW, RSW
Do these issues align with your needs? Email or (647) 696-1799
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Indigenous Peoples
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Indigenous Peoples
I also speak
Spanish
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Brainspotting
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Shamanistic (Peru)
- Somatic
- Strength-Based
- Trauma Focused
Ana Montero
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (647) 696-1799
Groups
Mindfulness-Based Trauma Integration For Women/FP
A weekly group that uses an eclectic array of techniques based on mindfulness and compassion to integrate trauma. Mindfulness meditation is the foundation for growth and wisdom generation. More information to come.
Expertise
Personality Disorders
Self Esteem
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$50
Group Meets
Every Mon 7 P.M. - 8:45 P.M.
Location
Wise Heart Psychotherapy with Ana Montero
Melita Crescent
Toronto, ON M6G
Email Ana Montero about this group or call - (647) 696-1799
Location
Nearby Areas
Towns/Cities
Neighborhoods
Ana Montero
Registered Social Worker, BSW, MSW, RSW
Call for a free consultation now - (647) 696-1799