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Photo of Ana Maria Paret, BA(Hon), BSW, RSW, Registered Social Worker
Ana Maria Paret
Registered Social Worker, BA(Hon), BSW, RSW

Ana Maria Paret

Registered Social Worker, BA(Hon), BSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lucan, ON N0M
Let's Connect (226) 786-0380
Photo of Ana Maria Paret, BA(Hon), BSW, RSW, Registered Social Worker
I am accepting new clients. Do you struggle with feeling frustrated, stressed, and overwhelmed? Do you put your needs at the bottom of the to-do list? Do you wonder if life shouldn't feel better than this? Happier? More joyful? In my practice, I assist those facing chronic illness, caregivers, and women over 40. Stop pushing away your needs. Take time for yourself. I believe there is a better way.
We work together, moving you intentionally towards a more healthy & joyful you. You can expect a nurturing, non-judgmental, & supportive space that strengthens you, revives you, and champions your wins.
As a therapist, I use various therapeutic tools specifically tailored to your needs that include: narrative therapy, art journaling, soul collage, mindfulness-based cognitive therapy, mindfulness-based self-compassion, solution-focused brief therapy & deep meditative spiritual work. Let's find your way back to you, reach out for a free 15-minute phone call.
Call or Ana Maria Paret now for a free 15 minute consultation - (226) 786-0380

My Practice at a Glance

Available both in-person and online

Lucan, ON N0M

(226) 786-0380
I offer therapy sessions by telephone or online via video. I'm available most weekdays, Saturdays, and in the evenings.
I specialize in Life Transitions, Stress and Caregivers 
$150 Per Session  
I see individuals, couples and groups  
Find Your Way Back to Your Joy
Ana Maria Paret
Let's Connect (226) 786-0380
Photo of Ana Maria Paret, BA(Hon), BSW, RSW, Registered Social Worker

My Practice at a Glance

Available both in-person and online

Lucan, ON N0M

(226) 786-0380
I offer therapy sessions by telephone or online via video. I'm available most weekdays, Saturdays, and in the evenings.
I specialize in Life Transitions, Stress and Caregivers 
$150 Per Session  
I see individuals, couples and groups  
Find Your Way Back to Your Joy
Ana Maria Paret

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Mastercard, Paypal, Visa
"
Clients have successfully claimed therapy with third-party insurers. Check with your insurance provider about coverage. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (226) 786-0380
Photo of Ana Maria Paret, BA(Hon), BSW, RSW, Registered Social Worker
Ana Maria Paret
Registered Social Worker, BA(Hon), BSW, RSW
"
Clients have successfully claimed therapy with third-party insurers. Check with your insurance provider about coverage. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (226) 786-0380
Photo of Ana Maria Paret, BA(Hon), BSW, RSW, Registered Social Worker
Ana Maria Paret
Registered Social Worker, BA(Hon), BSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Ana Maria Paret
  • In Practice for 5 Years
  • Certificate from Safeguards Trauma Informed Care 2023
  • Certificate from PIECES 2019
  • Attended University of Waterloo - Renison College, BA (Hons), BSW, RSW, Graduated 2020
"
I have over 15 years of experience helping seniors, adults & teens navigate life transitions. I am a Registered Social Worker with additional certifications in Trauma-Informed Therapy, PIECES, and GPA training.
Call or for a free 15 minute consultation now - (226) 786-0380
Photo of Ana Maria Paret, BA(Hon), BSW, RSW, Registered Social Worker
Ana Maria Paret
Registered Social Worker, BA(Hon), BSW, RSW
"
I have over 15 years of experience helping seniors, adults & teens navigate life transitions. I am a Registered Social Worker with additional certifications in Trauma-Informed Therapy, PIECES, and GPA training.
Call or for a free 15 minute consultation now - (226) 786-0380
Photo of Ana Maria Paret, BA(Hon), BSW, RSW, Registered Social Worker
Ana Maria Paret
Registered Social Worker, BA(Hon), BSW, RSW

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Stress
  • Caregivers

Expertise

  • ADHD
  • Anxiety
  • Body Positivity
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dementia
  • Depression
  • Divorce
  • Eating Disorders
  • Finding Joy
  • Geriatric and Seniors
  • Grief
  • Hoarding
  • Life Coaching
  • Obesity
  • School Issues
  • Self Esteem
  • Spirituality
  • Women's Issues
"
I work with clients who may be struggling with stress, depression, anxiety, overwhelm & burnout. In our sessions, we will delve deeply into the issues at hand & collaborate to create a plan for addressing them in a way that helps you get your mojo back. Most of my clients expressed relief within the first month and sustained improvement after.
Call or for a free 15 minute consultation now - (226) 786-0380
Photo of Ana Maria Paret, BA(Hon), BSW, RSW, Registered Social Worker
Ana Maria Paret
Registered Social Worker, BA(Hon), BSW, RSW
"
I work with clients who may be struggling with stress, depression, anxiety, overwhelm & burnout. In our sessions, we will delve deeply into the issues at hand & collaborate to create a plan for addressing them in a way that helps you get your mojo back. Most of my clients expressed relief within the first month and sustained improvement after.
Call or for a free 15 minute consultation now - (226) 786-0380
Photo of Ana Maria Paret, BA(Hon), BSW, RSW, Registered Social Worker
Ana Maria Paret
Registered Social Worker, BA(Hon), BSW, RSW

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Ethnicity

Other Racial or Ethnic Background

I also speak

Portuguese

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Ethnicity

Other Racial or Ethnic Background

I also speak

Portuguese

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Energy Psychology
  • Humanistic
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Strength-Based
"
As a therapist, my toolbox is tailored to suit your needs, I use a variety of trauma-informed therapeutic tools that include: motivational interviews, narrative therapy, art journaling, soul collage, mindfulness-based cognitive therapy, mindfulness-based self-compassion, solution-focused brief therapy and deep meditative spiritual work.
Call or for a free 15 minute consultation now - (226) 786-0380
Photo of Ana Maria Paret, BA(Hon), BSW, RSW, Registered Social Worker
Ana Maria Paret
Registered Social Worker, BA(Hon), BSW, RSW
"
As a therapist, my toolbox is tailored to suit your needs, I use a variety of trauma-informed therapeutic tools that include: motivational interviews, narrative therapy, art journaling, soul collage, mindfulness-based cognitive therapy, mindfulness-based self-compassion, solution-focused brief therapy and deep meditative spiritual work.
Call or for a free 15 minute consultation now - (226) 786-0380
Photo of Ana Maria Paret, BA(Hon), BSW, RSW, Registered Social Worker
Ana Maria Paret
Registered Social Worker, BA(Hon), BSW, RSW

Groups

Location

Primary Location

Lucan, ON N0M

(226) 786-0380

Nearby Areas

Postal Codes

"
I offer therapy sessions by telephone or online via video. I'm available most weekdays, Saturdays, and in the evenings.
Call for a free consultation now - (226) 786-0380
Photo of Ana Maria Paret, BA(Hon), BSW, RSW, Registered Social Worker
Ana Maria Paret
Registered Social Worker, BA(Hon), BSW, RSW
"
I offer therapy sessions by telephone or online via video. I'm available most weekdays, Saturdays, and in the evenings.
Call for a free consultation now - (226) 786-0380
Photo of Ana Maria Paret, BA(Hon), BSW, RSW, Registered Social Worker
Ana Maria Paret
Registered Social Worker, BA(Hon), BSW, RSW