Vancouver
Photo of Ana Atem, Counsellor, MPCC-P, RTC, MSc, BSc
Ana Atem
Counsellor, MPCC-P, RTC, MSc, BSc
Email Me
(587) 404-2636 Call Me
(587) 404-2636 Call Me
or
Email Me
Photo of Ana Atem, Counsellor, MPCC-P, RTC, MSc, BSc

Ana Atem

Counsellor, MPCC-P, RTC, MSc, BSc (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Vancouver, BC V5V
Call Me
Available online only
Vancouver, BC V5V
My website
Let's Connect (587) 404-2636
Photo of Ana Atem, Counsellor, MPCC-P, RTC, MSc, BSc
Are you thoughtful, self-aware, and still anxious in love? Maybe you read, reflect, and work hard on yourself; yet in relationships you overgive, overthink, or fear being too much or not enough. You learned early that love required earning, so you perform, prove, or hide parts of you to stay connected. Conflict feels threatening, distance feels unbearable, and your nervous system stays on alert. Beneath it all, you long to feel secure, chosen, and at home in yourself. I help you understand your attachment patterns, heal old relational wounds, calm anxiety, and build love rooted in self-trust, safety, and emotional intimacy.
As someone who’s walked these paths deeply, I specialize in helping adults move through anxiety, heal relationship wounds, and build self-worth that doesn’t depend on achievement. Together, we’ll unravel what’s stuck, drop the “shoulds,” and find relief from shame. With clarity, you’ll feel more aligned, more peaceful, able to show up as you are.
If any of this feels familiar, I want you to know there is nothing wrong with you. The patterns that once protected you may now be limiting you; and they can be gently understood and reshaped. Therapy can be a space where you feel seen, steady, and deeply supported as you reconnect with your worth and build more secure relationships.
Call or Ana Atem now for a free 15 minute consultation - (587) 404-2636

My Practice at a Glance

Available online only

Ilumina Mental Health and Spirituality

Vancouver, BC V5V

(587) 404-2636
My website
I currently offer 50-min individual online counselling sessions that you can attend from the comfort of your home, work, park.
I specialize in Relationship Issues, Grief and Anxiety 
$147 Per Session  
I see individuals and groups  
Here's my invitation fo you to look for help when you most need. I'd love to support you while going through life changes and challenge.
Ana Atem
Let's Connect (587) 404-2636
Photo of Ana Atem, Counsellor, MPCC-P, RTC, MSc, BSc

My Practice at a Glance

Available online only

Ilumina Mental Health and Spirituality

Vancouver, BC V5V

(587) 404-2636
My website
I currently offer 50-min individual online counselling sessions that you can attend from the comfort of your home, work, park.
I specialize in Relationship Issues, Grief and Anxiety 
$147 Per Session  
I see individuals and groups  
Here's my invitation fo you to look for help when you most need. I'd love to support you while going through life changes and challenge.
Ana Atem

Finances

Fees

  • Individual Sessions $147

Payment Methods

American Express, Mastercard, Visa
"
Most Extended health benefits cover counselling services. I encourage clients to contact their extended health benefits provider to see if services from an RTC or MPCC-Provisional are covered by their plans and how the reimbursement process works.
Photo of Ana Atem, Counsellor, MPCC-P, RTC, MSc, BSc
Ana Atem
Counsellor, MPCC-P, RTC, MSc, BSc
Call or for a free 15 minute consultation now - (587) 404-2636
"
Most Extended health benefits cover counselling services. I encourage clients to contact their extended health benefits provider to see if services from an RTC or MPCC-Provisional are covered by their plans and how the reimbursement process works.
Photo of Ana Atem, Counsellor, MPCC-P, RTC, MSc, BSc
Ana Atem
Counsellor, MPCC-P, RTC, MSc, BSc
Call or for a free 15 minute consultation now - (587) 404-2636

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 4631 Ana Atem
"
I love supporting immigrants in Canada as they navigate life changes, anxiety, relationship challenges, and personal growth. My work is trauma- and attachment-informed, integrating IFS, CBT, DBT, somatic and narrative approaches. I'm passionate about walking alongside you on your healing journey.
Photo of Ana Atem, Counsellor, MPCC-P, RTC, MSc, BSc
Ana Atem
Counsellor, MPCC-P, RTC, MSc, BSc
Call or for a free 15 minute consultation now - (587) 404-2636
"
I love supporting immigrants in Canada as they navigate life changes, anxiety, relationship challenges, and personal growth. My work is trauma- and attachment-informed, integrating IFS, CBT, DBT, somatic and narrative approaches. I'm passionate about walking alongside you on your healing journey.
Photo of Ana Atem, Counsellor, MPCC-P, RTC, MSc, BSc
Ana Atem
Counsellor, MPCC-P, RTC, MSc, BSc
Call or for a free 15 minute consultation now - (587) 404-2636

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Grief
  • Anxiety

Expertise

  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Immigration issues
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Trauma and PTSD
  • University/College stress
  • Women's Issues
"
My approach to counselling is personalized and collaborative. During our initial sessions, we will delve into past experiences and issues that need to be addressed. Most of my clients feel empowered to make the changes they want and see improvement in the first few months.
Photo of Ana Atem, Counsellor, MPCC-P, RTC, MSc, BSc
Ana Atem
Counsellor, MPCC-P, RTC, MSc, BSc
Call or for a free 15 minute consultation now - (587) 404-2636
"
My approach to counselling is personalized and collaborative. During our initial sessions, we will delve into past experiences and issues that need to be addressed. Most of my clients feel empowered to make the changes they want and see improvement in the first few months.
Photo of Ana Atem, Counsellor, MPCC-P, RTC, MSc, BSc
Ana Atem
Counsellor, MPCC-P, RTC, MSc, BSc
Call or for a free 15 minute consultation now - (587) 404-2636

5 Endorsements

Claire Colbeck
Claire Colbeck
Counsellor, MPCC-P
Ana is an incredibly dedicated and skilled counsellor who brings a natural warmth and presence into her work. As a colleague, I am continually inspired by Ana and wholeheartedly recommend her a counsellor.
Sandra Stephanson
Sandra Stephanson
Counsellor, RTC
Ana has the calm clear confidence to combine professionalism and radiant intuition. She helped me to trust in the process of therapy, patiently accepting - and ultimately, helping me believe in the capacity to shift with grief - instead of stonewalling.
Eva Rachel Counselling
Eva Rachel Counselling
Counsellor, MPCC-P
Ana has the gentleness and ability to truly help people. Her presence creates the space for healing that is required for the deep work of therapy. With her extensive knowledge and skill Ana is capable of supporting individuals towards their goals and hopes
Kevin Yarnell
Kevin Yarnell
Counsellor
Ana is an inspiring individual who embodies authenticity and compassion. Her dedication to fostering safety and her strong work ethic make her a role model for those around her. A hardworking, empathetic, and a genuine presence.
Benjamin George
Benjamin George
Counsellor, MSc, MA, RCC
Ana brings an embodied safe and non-judgemental energy into her work. Her passion for her own continued healing and growth inspires me and I'm confident any client in her presence (even online) will bloom in this nurturing energy.

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent

I also speak

Portuguese

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Parent

I also speak

Portuguese

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Somatic
"
I use an integrative, holistic approach, primarily influenced by Person-Centered Therapy, while also drawing from Cognitive Behavioural, Narrative, Dialectical, Somatic and Internal Family Systems (IFS) therapies. I'm inspired by Mindfulness, Attachment Theory and Inner-Child Work. Together, we'll explore which of these approaches best supports your unique healing journey.
Photo of Ana Atem, Counsellor, MPCC-P, RTC, MSc, BSc
Ana Atem
Counsellor, MPCC-P, RTC, MSc, BSc
Call or for a free 15 minute consultation now - (587) 404-2636
"
I use an integrative, holistic approach, primarily influenced by Person-Centered Therapy, while also drawing from Cognitive Behavioural, Narrative, Dialectical, Somatic and Internal Family Systems (IFS) therapies. I'm inspired by Mindfulness, Attachment Theory and Inner-Child Work. Together, we'll explore which of these approaches best supports your unique healing journey.
Photo of Ana Atem, Counsellor, MPCC-P, RTC, MSc, BSc
Ana Atem
Counsellor, MPCC-P, RTC, MSc, BSc
Call or for a free 15 minute consultation now - (587) 404-2636

Location

Primary Location

Ilumina Mental Health and Spirituality

Vancouver, BC V5V

(587) 404-2636

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I currently offer 50-min individual online counselling sessions that you can attend from the comfort of your home, work, park.
Photo of Ana Atem, Counsellor, MPCC-P, RTC, MSc, BSc
Ana Atem
Counsellor, MPCC-P, RTC, MSc, BSc
Call for a free consultation now - (587) 404-2636
"
I currently offer 50-min individual online counselling sessions that you can attend from the comfort of your home, work, park.
Photo of Ana Atem, Counsellor, MPCC-P, RTC, MSc, BSc
Ana Atem
Counsellor, MPCC-P, RTC, MSc, BSc
Call for a free consultation now - (587) 404-2636