Ana Atem

Counsellor, RTC, RPC-C, MSc, BSc (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Vancouver, BC V5V

Photo of Ana Atem, Counsellor, RTC, RPC-C, MSc, BSc

Hello, I’m Ana :) I’m a Registered Counsellor, and I understand how challenging it can be to deal with self-doubt, anxiety, depression, relationship struggles, or difficulty setting boundaries. If you often feel stuck in patterns of self-criticism, people-pleasing, or struggle to express your needs, therapy can offer support. I specialize in helping individuals with self-esteem, anxiety, depression, relationship struggles, attachment patterns, and personal growth. Together, we’ll create a safe, supportive space to explore your challenges and work toward healing.

I truly believe that you already have everything within you to create the changes you desire. My role is to support and guide you as you uncover your truth, find emotional balance, and live authentically. Together, we’ll work on building self-compassion, confidence, healthier relationships, and navigating challenges with clarity and resilience.

Reaching out for support can feel overwhelming, but you don’t have to do it alone. I provide a warm, inclusive space where you feel heard and supported. Whether you’re navigating change, healing from past wounds, or seeking balance, I’m here to help. I offer sessions in English and Portuguese. Schedule a free consultation to explore how we can work together.

Call or Email Ana Atem now for a free 15 minute consultation - (587) 404-2636

My Practice at a Glance

Available online only

Ilumina Mental Health and Spirituality

Vancouver, BC V5V

(587) 404-2636

I currently offer 50-min individual online counselling sessions that you can attend from the comfort of your home, work, park.

I specialize in Relationship Issues, Grief and Anxiety

$126 Per Session

I see individuals and groups

Here's my invitation fo you to look for help when you most need. I'd love to support you while going through life changes and challenge.

Let's Connect (587) 404-2636

My Practice at a Glance

Available online only

Ilumina Mental Health and Spirituality

Vancouver, BC V5V

(587) 404-2636

I currently offer 50-min individual online counselling sessions that you can attend from the comfort of your home, work, park.

I specialize in Relationship Issues, Grief and Anxiety

$126 Per Session

I see individuals and groups

Here's my invitation fo you to look for help when you most need. I'd love to support you while going through life changes and challenge.

Finances

Fees

Individual Sessions $126
Sliding scale: apply if you may be eligible

Most Extended health benefits cover counselling services. I encourage clients to contact their extended health benefits provider to see if services from an RTC or RPC-C are covered by their plans and how the reimbursement process works.

Call or Email me for a free 15 minute consultation now - (587) 404-2636

Ana Atem

Counsellor, RTC, RPC-C, MSc, BSc

Call or Email me for a free 15 minute consultation now - (587) 404-2636

Ana Atem

Counsellor, RTC, RPC-C, MSc, BSc

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 4631 Ana Atem

I love supporting immigrants in Canada. My clients come to me for help with anxiety, life changes, relationship issues and personal development. I am trauma, IFS, CBT, DBT, Somatic and Narrative informed. My passion is supporting people in their personal journeys.

Call or Email me for a free 15 minute consultation now - (587) 404-2636

Ana Atem

Counsellor, RTC, RPC-C, MSc, BSc

Call or Email me for a free 15 minute consultation now - (587) 404-2636

Ana Atem

Counsellor, RTC, RPC-C, MSc, BSc

Specialties and Expertise

Top Specialties

Relationship Issues
Grief
Anxiety

Expertise

Career Guidance
Codependency
Coping Skills
Depression
Divorce
Immigration issues
LGBTQ+
Life Coaching
Life Transitions
Open Relationships Non-Monogamy
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Self Esteem
Sex-Positive, Kink Allied
Spirituality
Stress
Trauma and PTSD
University/College stress
Women's Issues

My approach to counselling is personalized and collaborative. My clients come to counselling for support in overcoming life's challenges, personal growth and changing old patterns. During our initial sessions, we will delve into past experiences and issues that need to be addressed. Most of my clients feel empowered to make the changes they want and see improvement in the first few months.

Call or Email me for a free 15 minute consultation now - (587) 404-2636

Ana Atem

Counsellor, RTC, RPC-C, MSc, BSc

Call or Email me for a free 15 minute consultation now - (587) 404-2636

Ana Atem

Counsellor, RTC, RPC-C, MSc, BSc

5 Endorsements

Claire Colbeck

Counsellor, RPC-C

Ana is an incredibly dedicated and skilled counsellor who brings a natural warmth and presence into her work. As a colleague, I am continually inspired by Ana and wholeheartedly recommend her a counsellor.

Sandra Stephanson

Counsellor, RTC

Ana has the calm clear confidence to combine professionalism and radiant intuition. She helped me to trust in the process of therapy, patiently accepting - and ultimately, helping me believe in the capacity to shift with grief - instead of stonewalling.

Eva Rachel Counselling

Counsellor, RPC-C

Ana has the gentleness and ability to truly help people. Her presence creates the space for healing that is required for the deep work of therapy. With her extensive knowledge and skill Ana is capable of supporting individuals towards their goals and hopes

Kevin Yarnell

Counsellor

Ana is an inspiring individual who embodies authenticity and compassion. Her dedication to fostering safety and her strong work ethic make her a role model for those around her. A hardworking, empathetic, and a genuine presence.

Benjamin George

Counsellor, MSc, MA, RCC

Ana brings an embodied safe and non-judgemental energy into her work. Her passion for her own continued healing and growth inspires me and I'm confident any client in her presence (even online) will bloom in this nurturing energy.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother

I also speak

Portuguese

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother

I also speak

Portuguese

Treatment Approach

Types of Therapy

Art Therapy
Attachment-based
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Somatic

I use an integrative, holistic approach, primarily influenced by Person-Centered Therapy, while also drawing from Cognitive Behavioural, Narrative, Dialectical, Somatic and Internal Family Systems (IFS) therapies. I'm inspired by Mindfulness, Attachment Theory and Inner-Child Work. Together, we'll explore which of these approaches best supports your unique healing journey.

Call or Email me for a free 15 minute consultation now - (587) 404-2636

Ana Atem

Counsellor, RTC, RPC-C, MSc, BSc

Call or Email me for a free 15 minute consultation now - (587) 404-2636

Ana Atem

Counsellor, RTC, RPC-C, MSc, BSc

Location

Primary Location

Ilumina Mental Health and Spirituality

Vancouver, BC V5V

(587) 404-2636

Email me

My website

Nearby Areas

Towns/Cities

Vancouver

Postal Codes

Neighborhoods

I currently offer 50-min individual online counselling sessions that you can attend from the comfort of your home, work, park.

Call for a free consultation now - (587) 404-2636

Ana Atem

Counsellor, RTC, RPC-C, MSc, BSc

I currently offer 50-min individual online counselling sessions that you can attend from the comfort of your home, work, park.

Call for a free consultation now - (587) 404-2636

Ana Atem

Counsellor, RTC, RPC-C, MSc, BSc