Amy Tessler

Registered Psychotherapist, BEd, RP

Verified by Psychology Today
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Amy Tessler

Registered Psychotherapist, BEd, RP


Location

Offers online therapy

Amy Tessler Counselling
Toronto, ON M6P

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Feeling stuck or held back in your life? Feelings of anxiety, overwhelm, numbness, trouble communicating or social-anxiety? So often these experiences affect our relationship to ourselves, our work and others. I specialize in working with self-esteem, PTSD, anxiety, relationship issues and dissociation. I believe that therapy is about creating a safe and open relationship, where together we can work to explore life's challenges and the ways we seek to change our own internal narratives. In this ongoing process of acceptance an awareness, we can find our resilience, authenticity, confidence and a deepening sense of self in the world.
I use an integrative, mind-body approach which supports the root causes behind your struggles. I am trained in EMDR, somatic, psychodynamic and relational modalities. I use an attachment and trauma-informed lens and welcome folks of all orientations and backgrounds. Together we will equip you with the tools that empower you to create the change you desire.
My healing journey is what led me to this body of work. Whether it's processing old wounds, building authentic communication skills, strengthening relationships, or purely growing your potential, I'll be honoured to walk with you in this process. My approach is holistic, honouring all parts of who you are and welcoming you to come as you are.

Finances

  • Cost per Session: $120 - $140
  • Sliding Scale: Yes
Pay By: ACH Bank transfer, Cash, Cheque

Qualifications

  • Years in Practice: 5 Years
  • Licence: Ontario / 008770
  • School: Living Institute
  • Year Graduated: 2018

Additional Credentials

  • Certificate: CRPO / 008770
  • Certificate Date: 2019
  • Certificate: EMDRIA / 55759720
  • Certificate Date: 2017

Location

Amy Tessler Counselling
Toronto, ON M6P
Offers online therapy

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Neighborhoods:
Specialties
  • Trauma and PTSD
  • Relationship Issues
  • Anxiety
Issues
  • Behavioural Issues
  • Career Guidance
  • Chronic Pain
  • Depression
  • Developmental Disorders
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Grief
  • Infidelity
  • Learning Disabilities
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
  • Somatic
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Neighborhoods:

Professional Connections

Last Modified: 18 Feb 2021
Amy Tessler, BEd, RP, Registered Psychotherapist in Toronto

Amy Tessler

Registered Psychotherapist, BEd, RP