Location
Offers online therapy
I offer virtual (phone or video) therapy sessions to residents of Nova Scotia & British Columbia.
About
You aim to live in a way that doesn’t let anyone else down but are noticing that in doing so, you are letting yourself down and your own needs are not being met. You feel conflicted and anxious because “don’t good people always show up for others? Then, why do I feel hollow, lost, and unfulfilled?” You are noticing that something is off-balance in your life, and you are curious about what is it that YOU like, want, need, and desire. You wonder, “could it be possible to live a life that aligns with my true self?”
You know it is time to start putting yourself first. You want to find your voice, your confidence and feel a sense of empowerment and inner strength. You want to enhance your ability to treat yourself with love and compassion. You want to put down the “shoulds” and the guilt and instead create a life designed for your authentic self. I can help you get there
I know starting therapy is scary, but know that you are worth the time, energy, and care. You don't have to work through this alone. Going to therapy is easier than ever with telephone & video sessions, simply put on your earbuds and open your laptop. To get started, visit my website (bravespirit.ca) and schedule your free 20-minute phone consultation.
Amy Pinnell
“I help deep-feeling, helpers & healers recover from burnout and codependency so they can do work they love without abandoning themselves. ”
Call or Email Amy Pinnell for a free 15 minute consultation now - (902) 909-5663
Finances
- Session Fee: $160 per session
Pay By:
ACH Bank transfer, Cash, Cheque
Many insurance companies cover services with Registered Social Workers. Please check with your provider regarding coverage.
Email me or call (902) 909-5663 with questions.
Qualifications
- Years in Practice: 7 Years
- Licence: British Columbia / 13371
- Please note: Licence province differs from primary location province.
- School: University of Victoria
- Year Graduated: 2016
HSP-Knowledgable Therapist
Additional Credentials
- Licence No. and Province: 9068 Nova Scotia College of Social Workers
Endorsements
"Amy is genuine and compassionate. I can’t recommend her enough!"
Counsellor, MA, RCC, SEP
Counsellor, MACP, RCC, BCACC
Counsellor, MA, RCC
Location
Offers online therapy
Specialties
- Codependency
- Professional Burnout
- Highly Sensitive People
Issues
- Anxiety
- Coping Skills
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
- Trauma-Informed
Modality
- Individuals
- Group
Last Modified: 18 Jan 2023
(902) 909-5663