
Amy Pinnell
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Truro, NS B2N
Let's Connect (902) 909-5663

You aim to live in a way that doesn’t let anyone else down but are noticing that in doing so, you are letting yourself down and your own needs are not being met. You feel conflicted and anxious because “don’t good people always show up for others? Then, why do I feel hollow, lost, and unfulfilled?” You are noticing that something is off-balance in your life, and you are curious about what is it that YOU like, want, need, and desire. You wonder, “could it be possible to live a life that aligns with my true self?”
You know it is time to start putting yourself first. You want to find your voice, your confidence and feel a sense of empowerment and inner strength. You want to enhance your ability to treat yourself with love and compassion. You want to put down the “shoulds” and the guilt and instead create a life designed for your authentic self. I can help you get there
Starting therapy is scary, but know that you are worth the time, energy, and care. You don't have to work through this alone. Going to therapy is easier than ever with telephone & video sessions, simply put on your earbuds and open your laptop. To get started, visit my website (bravespirit.ca) and schedule your free 20-minute phone consultation.
Call or Email Amy Pinnell now for a free 15 minute consultation - (902) 909-5663
Let's Connect (902) 909-5663

Finances
Fees
- Individual Sessions $170
- Pay by ACH Bank transfer
Call or Email me for a free 15 minute consultation now - (902) 909-5663

Amy Pinnell
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 13371 Amy PinnellLicence province differs from primary location province.
- In Practice for 9 Years
- License: Nova Scotia College of Social Workers 9068 / 2022
- Attended University of Victoria , Masters of Social Worker , Graduated 2016
Specialties and Expertise
Top Specialties
- Codependency
- Professional & Student Burnout
- Highly Sensitive People
Expertise
- Anxiety
- Coping Skills
- Life Coaching
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
- Trauma-Informed
Location
Call for a free consultation now - (902) 909-5663

Amy Pinnell
Registered Social Worker, MSW, RSW