Amy Mills Guest
Counsellor, MC, RCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (807) 805-1999
We are presented with constant challenges—relationship difficulties, personal struggles, health challenges, and grief and loss of loved ones. Finding balance in navigating these stresses with greater awareness, mindfulness, and emotional regulation is the heart of my practice.
I believe that when we can align our responses and choices to our values we are able to make decisions and regulate our emotions in healthy and constructive ways. We can move away from reacting impulsively and towards responding to situations and stressors from a place of clarity.
My goal is to work together to cultivate a deeper understanding of your thoughts, emotions, and behaviors and learn how they impact your life and your decisions while also learning how to identify and connect with your personal values so that you are more likely to make decisions that align with who you are and what you truly want.
Call or Email Amy Mills Guest now for a free 15 minute consultation - (807) 805-1999
Let's Connect (807) 805-1999
Finances
Fees
- Individual Sessions $165
Payment Methods
Cash, Mastercard, Visa Amy Mills Guest
Counsellor, MC, RCC
Call or Email me for a free 15 minute consultation now - (807) 805-1999
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 10954 Amy Mills Guest
- In Practice for 13 years
- Attended University of Victoria, Athabasca University, Masters in Applied Psychology, Specialization in Counselling Psychology, Graduated 2013
Education and Years In Practice
Amy Mills Guest
Counsellor, MC, RCC
Call or Email me for a free 15 minute consultation now - (807) 805-1999
Specialties and Expertise
Expertise
- Anxiety
- Career Guidance
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Veterans
Amy Mills Guest
Counsellor, MC, RCC
Call or Email me for a free 15 minute consultation now - (807) 805-1999
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Amy Mills Guest
Counsellor, MC, RCC
Call or Email me for a free 15 minute consultation now - (807) 805-1999