Amy Menard

Counsellor, MACP, CCC, RCC

Amy Menard

Counsellor, MACP, CCC, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Vernon, BC V1T

(506) 436-7965

Let's Connect (506) 436-7965

I work with couples, individuals, adults and adolescents to navigate life's challenges and build on their strengths to feel more like themselves. Through our work we can increase sense of self, build on your strengths, and support you to show up in your life in a way that is aligned with your true self. Whether you are facing low mood, anxiety, a new life transition, or long existing relationship struggles that are not working anymore, together we can explore the struggles impacting you, and navigate a path back to the life you want to live.

In my work, I value autonomy, collaboration, and building off of your individual strengths. I pull from a number of different modalities so that we can co-create therapy that fits your individual needs and goals. Some of these include Internal Family Systems, Attachment theory, Somatic Experiencing and Narrative Therapy.

If you are interested in working together, I'd love to connect over a meet and greet consultation. This gives you the chance to ask any questions you might have, and to get a feel for what therapy with me is like.

Call or Email Amy Menard now for a free 15 minute consultation - (506) 436-7965

My Practice at a Glance

Available both in-person and online

Vernon, BC V1T

(506) 436-7965

Vernon, BC V1T

My website

I offer a cozy in person space that separates therapy from your personal space, or a virtual option if you like to join from home or work.

I specialize in Trauma and PTSD, Relationship Issues and Depression

$140 Per Session

I see individuals and couples

I would love to meet you, please reach out if you have any questions!

Let's Connect (506) 436-7965

My Practice at a Glance

Available both in-person and online

Vernon, BC V1T

(506) 436-7965

Vernon, BC V1T

My website

I offer a cozy in person space that separates therapy from your personal space, or a virtual option if you like to join from home or work.

I specialize in Trauma and PTSD, Relationship Issues and Depression

$140 Per Session

I see individuals and couples

I would love to meet you, please reach out if you have any questions!

Finances

Fees

Individual Sessions $140
Couple Sessions $155
Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Visa

Many extended benefits cover RCC or CCC therapy costs. Reach out to your benefits provider to find out if your coverage covers these.

Amy Menard

Counsellor, MACP, CCC, RCC

Call or Email me for a free 15 minute consultation now - (506) 436-7965

Many extended benefits cover RCC or CCC therapy costs. Reach out to your benefits provider to find out if your coverage covers these.

Amy Menard

Counsellor, MACP, CCC, RCC

Call or Email me for a free 15 minute consultation now - (506) 436-7965

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 23100 Amy Menard

Education and Years In Practice

In Practice for 2 years

Attended Yorkville University, Master of Arts in Counselling Psychology - in progress

Additional Credentials

License: Canadian Counselling and Psychotherapy Association 11251899 / 2025

Membership with BCACC 23100 / 2025

I am a Registered Clinical Counsellor as well as a Canadian Certified Counsellor with and hold a Masters degree in Counselling Psychology. I have further training in somatic Experiencing, working from a feminist perspective, and Internal Family Systems, and trauma recovery.

Amy Menard

Counsellor, MACP, CCC, RCC

Call or Email me for a free 15 minute consultation now - (506) 436-7965

Amy Menard

Counsellor, MACP, CCC, RCC

Call or Email me for a free 15 minute consultation now - (506) 436-7965

Specialties and Expertise

Top Specialties

Trauma and PTSD
Relationship Issues
Depression

Expertise

ADHD
Anxiety
Borderline Personality (BPD)
Codependency
Coping Skills
Domestic Abuse
Domestic Violence
Family Conflict
Grief
Life Transitions
Peer Relationships
Self Esteem
Sexual Abuse
Stress
Suicidal Ideation
Women's Issues

Our mental and physical well being are so interconnected, as is every aspect of our life. Most often when we begin to struggle or face difficulty in one area, it seeps into other areas too. Low mood and irritability can quickly impact our relationships, and vice versa. Together we can navigate this interconnection and how to make it work in your healing, building on your strengths one at a time.

Amy Menard

Counsellor, MACP, CCC, RCC

Call or Email me for a free 15 minute consultation now - (506) 436-7965

Amy Menard

Counsellor, MACP, CCC, RCC

Call or Email me for a free 15 minute consultation now - (506) 436-7965

4 Endorsements

Brianna Carrasco-Bonilla

Registered Psychotherapist (Qualifying)

Amy approaches her work with compassion, empathy, and a desire to learn more about her clients and how to support them. Amy is gentle, friendly, and uses mostly CBT in combination with other techniques to best help clients reach their goals.

Ali Muhammad

Registered Psychotherapist (Qualifying)

Amy is a great, compassionate therapist that is able to create a supportive space where one feels safe to share their thoughts, feelings and challenges. Her approach is very kind and empathetic, allowing one to feel truly heard and understood.

Jen Simpatico

Counsellor, MACP, CCC, RCC

Amy brings warmth, compassion and authenticity to her work, creating a space where clients feel seen, heard, and supported. Her thoughtful and engaged approach helps clients feel safe to explore and grow.

Willow Burton

Counsellor, BA, MACP, RCC, CCC

Amy is an incredibly warm, welcoming therapist. She meets clients where they are and offers them tools, insights, and a genuine connection, leading to growth and improving well-being. If I could see her as a client, I absolutely would!

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Attachment-based
Compassion Focused
Emotionally Focused
Feminist
Internal Family Systems (IFS)
Person-Centered
Relational
Somatic
Strength-Based
Trauma Focused

I have experience supporting people from all different backgrounds and with a range of presenting problems that bring them to therapy. Most often, these presenting problems cannot be succinctly covered by one label, or any label. Life can be really hard sometimes, and therapy can help you to feel validated in your struggle, connected, and can be the first step to feeling more like yourself again.

Amy Menard

Counsellor, MACP, CCC, RCC