Photo of Amy MacFarlane, Registered Psychotherapist, MA, RegCRPO, BA
Amy MacFarlane
Registered Psychotherapist, MA, RegCRPO, BA
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Photo of Amy MacFarlane, Registered Psychotherapist, MA, RegCRPO, BA

Amy MacFarlane

Registered Psychotherapist, MA, RegCRPO, BA

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (226) 756-0626
Photo of Amy MacFarlane, Registered Psychotherapist, MA, RegCRPO, BA
Available online only
Southampton, ON N0H
I support adults (21+) navigating anxiety, burnout, grief, trauma, life transitions, identity and belonging, leadership stress, caregiving demands, and career uncertainty. Many of my clients are helping professionals, caregivers, leaders, entrepreneurs, changemakers, and individuals within the disability and neurodiverse communities. They often carry significant responsibility while balancing purpose, wellbeing, and capacity. Together, we explore patterns that may be contributing to overwhelm, disconnection, or distress, while fostering resilience, self-understanding, meaningful connection, and sustainable ways of moving forward.
My approach is trauma-informed and trauma focused, strengths-based, and neurodiversity-affirming. I offer support for anxiety, burnout, trauma, grief, PTSD, stress, identity concerns, and life transitions. Therapy is tailored to your goals and may incorporate EMDR, IFS, CBT, CPT, EFT, mindfulness, expressive arts, narrative therapy, and somatic approaches.
Life experiences, relationships, systems, and social expectations can all shape how we understand ourselves and navigate the world. Whether you are experiencing grief, burnout, anxiety, trauma, or a period of transition, therapy can offer space to explore your experiences, honour your strengths, and move forward in ways that align with your values.
Call or Amy MacFarlane now for a free 15 minute consultation - (226) 756-0626

My Practice at a Glance

Available online only

Southampton, ON N0H

(226) 756-0626
My website
Virtual therapy for adults (age 21 and over) across Ontario. Online sessions offered weekdays, by appointment.
I specialize in Supporting Helpers, Leaders and Entrepreneurs, Mental Health: Stress, Anxiety and Burnout and Trauma and PTSD 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (226) 756-0626
Photo of Amy MacFarlane, Registered Psychotherapist, MA, RegCRPO, BA

My Practice at a Glance

Available online only

Southampton, ON N0H

(226) 756-0626
My website
Virtual therapy for adults (age 21 and over) across Ontario. Online sessions offered weekdays, by appointment.
I specialize in Supporting Helpers, Leaders and Entrepreneurs, Mental Health: Stress, Anxiety and Burnout and Trauma and PTSD 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175

Payment Methods

e-Transfer

Insurance

  • Blue Cross
  • Green Shield Canada
  • Manulife
  • SunLife
"
Please note that I am a Registered Psychotherapist with the Canadian Registered Psychotherapists of Ontario (CRPO) and provide psychotherapy. Please connect with your benefits or insurance provider (if applicable) in advance, to ensure appropriate coverage.
Photo of Amy MacFarlane, Registered Psychotherapist, MA, RegCRPO, BA
Amy MacFarlane
Registered Psychotherapist, MA, RegCRPO, BA
Call or for a free 15 minute consultation now - (226) 756-0626
"
Please note that I am a Registered Psychotherapist with the Canadian Registered Psychotherapists of Ontario (CRPO) and provide psychotherapy. Please connect with your benefits or insurance provider (if applicable) in advance, to ensure appropriate coverage.
Photo of Amy MacFarlane, Registered Psychotherapist, MA, RegCRPO, BA
Amy MacFarlane
Registered Psychotherapist, MA, RegCRPO, BA
Call or for a free 15 minute consultation now - (226) 756-0626

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13729 Amy MacFarlane
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Yorkville University, M.A., Counselling Psychology, Masters Degree, Graduated 2023
  • Additional Credentials

  • Degree/Diploma from Toronto Metropolitan University, B.A, Disability Studies B.A, Disability Studies / 2017
"
I am a Registered Psychotherapist (CRPO, CCPA) with over 20 years of experience as a founder and leader in disability, neurodiversity, and mental health services. This lived and professional experience informs a systems-informed, trauma-focused, and collaborative approach to therapy.
Photo of Amy MacFarlane, Registered Psychotherapist, MA, RegCRPO, BA
Amy MacFarlane
Registered Psychotherapist, MA, RegCRPO, BA
Call or for a free 15 minute consultation now - (226) 756-0626
"
I am a Registered Psychotherapist (CRPO, CCPA) with over 20 years of experience as a founder and leader in disability, neurodiversity, and mental health services. This lived and professional experience informs a systems-informed, trauma-focused, and collaborative approach to therapy.
Photo of Amy MacFarlane, Registered Psychotherapist, MA, RegCRPO, BA
Amy MacFarlane
Registered Psychotherapist, MA, RegCRPO, BA
Call or for a free 15 minute consultation now - (226) 756-0626

Specialties and Expertise

Top Specialties

  • Supporting Helpers, Leaders and Entrepreneurs
  • Mental Health: Stress, Anxiety and Burnout
  • Trauma and PTSD

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Burnout
  • Career Guidance
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Developmental Disorders
  • First Responders
  • Geriatric and Seniors
  • Grief
  • Intellectual Disability
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Traumatic Brain Injury (TBI)
  • Women's Issues
"
Support for anxiety, burnout, trauma, grief, and life transitions. I work with adults carrying significant responsibility in their work and lives—often in caregiving, leadership, entrepreneurial, advocacy, or helping roles—supporting the intersection of wellbeing, identity, capacity, and purpose.
Photo of Amy MacFarlane, Registered Psychotherapist, MA, RegCRPO, BA
Amy MacFarlane
Registered Psychotherapist, MA, RegCRPO, BA
Call or for a free 15 minute consultation now - (226) 756-0626
"
Support for anxiety, burnout, trauma, grief, and life transitions. I work with adults carrying significant responsibility in their work and lives—often in caregiving, leadership, entrepreneurial, advocacy, or helping roles—supporting the intersection of wellbeing, identity, capacity, and purpose.
Photo of Amy MacFarlane, Registered Psychotherapist, MA, RegCRPO, BA
Amy MacFarlane
Registered Psychotherapist, MA, RegCRPO, BA
Call or for a free 15 minute consultation now - (226) 756-0626

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Indigenous Peoples

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Indigenous Peoples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • EMDR
  • Experiential Therapy
  • Expressive Arts
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Neuro-Affirming Practice
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My therapeutic interventions are integrative using various approaches that are applicable to an individuals' hopeful outcomes and are trauma-informed. These can include (but not limited to): attachment-informed, internal family systems, mindfulness practice, narrative therapy, solution focused and strengths-based therapies and CBT, CPT and EMDR for trauma processing and support of PTSD.
Photo of Amy MacFarlane, Registered Psychotherapist, MA, RegCRPO, BA
Amy MacFarlane
Registered Psychotherapist, MA, RegCRPO, BA
Call or for a free 15 minute consultation now - (226) 756-0626
"
My therapeutic interventions are integrative using various approaches that are applicable to an individuals' hopeful outcomes and are trauma-informed. These can include (but not limited to): attachment-informed, internal family systems, mindfulness practice, narrative therapy, solution focused and strengths-based therapies and CBT, CPT and EMDR for trauma processing and support of PTSD.
Photo of Amy MacFarlane, Registered Psychotherapist, MA, RegCRPO, BA
Amy MacFarlane
Registered Psychotherapist, MA, RegCRPO, BA
Call or for a free 15 minute consultation now - (226) 756-0626

Location

Primary Location

Southampton, ON N0H

(226) 756-0626

Nearby Areas

Postal Codes

"
Virtual therapy for adults (age 21 and over) across Ontario. Online sessions offered weekdays, by appointment.
Photo of Amy MacFarlane, Registered Psychotherapist, MA, RegCRPO, BA
Amy MacFarlane
Registered Psychotherapist, MA, RegCRPO, BA
Call for a free consultation now - (226) 756-0626
"
Virtual therapy for adults (age 21 and over) across Ontario. Online sessions offered weekdays, by appointment.
Photo of Amy MacFarlane, Registered Psychotherapist, MA, RegCRPO, BA
Amy MacFarlane
Registered Psychotherapist, MA, RegCRPO, BA
Call for a free consultation now - (226) 756-0626