Therapists in Vancouver, BC
MindMatters Therapy
Licensed Professional Counsellor, RCC, MA, BSc Hon
Verified Verified
Vancouver, BC V5Z
We all live complex lives and are having to face an ever-changing environment. This can be immensely stressful. We all experience challenges in our lives but we do not always have the clarity or skills to effectively navigate our way through them. We then either get stuck or continue to go through life living on auto-pilot. To create a meaningful life, we need to reconnect with ourselves, the things we value and fine tune our skills to attain our goals. Working through challenges in our past or those in the present in a supportive, therapeutic environment can help us build a fuller and more meaningful life.
We all live complex lives and are having to face an ever-changing environment. This can be immensely stressful. We all experience challenges in our lives but we do not always have the clarity or skills to effectively navigate our way through them. We then either get stuck or continue to go through life living on auto-pilot. To create a meaningful life, we need to reconnect with ourselves, the things we value and fine tune our skills to attain our goals. Working through challenges in our past or those in the present in a supportive, therapeutic environment can help us build a fuller and more meaningful life.
Kelvin Chung
Counsellor, MCP, RCC
Verified Verified
1 Endorsed
Vancouver, BC V5R
I help couples get closer using Emotionally Focused Therapy (EFT). It's a way to make bonds stronger. Imagine a story of a badger and a turtle. The badger loves excitement, while the turtle prefers things to be steady. They usually get along well. But when tough times hit, their differences stand out. The badger feels lonely and gets angry, while the turtle feels unheard and wants to hide. This makes them drift apart even more. Want to make things better? Book an appointment at kelvinchung.ca, and let's work on this together.
I help couples get closer using Emotionally Focused Therapy (EFT). It's a way to make bonds stronger. Imagine a story of a badger and a turtle. The badger loves excitement, while the turtle prefers things to be steady. They usually get along well. But when tough times hit, their differences stand out. The badger feels lonely and gets angry, while the turtle feels unheard and wants to hide. This makes them drift apart even more. Want to make things better? Book an appointment at kelvinchung.ca, and let's work on this together.
Reza Roodi Counselling & Consulting
Counsellor, MSc, RCC, GMBPsS
Verified Verified
Vancouver, BC V5R
As a Registered Clinical Counsellor/Psychotherapist with 25 years of experience working with individuals, couples, and families, I use a client-centred, integrative approach to address the therapeutic goals of clients. No one should be defined by their diagnoses, and rather than placing emphasis on what is not working, I collaborate with clients to determine what actions can be taken to improve on their circumstances. All individuals exist along their own continuum of mental health, and with adequate supports and a focus on holistic well-being, every client can be nurtured towards growth and a healthier sense of self.
As a Registered Clinical Counsellor/Psychotherapist with 25 years of experience working with individuals, couples, and families, I use a client-centred, integrative approach to address the therapeutic goals of clients. No one should be defined by their diagnoses, and rather than placing emphasis on what is not working, I collaborate with clients to determine what actions can be taken to improve on their circumstances. All individuals exist along their own continuum of mental health, and with adequate supports and a focus on holistic well-being, every client can be nurtured towards growth and a healthier sense of self.
Tasha Johal
Counsellor, BA, MACP, RCC
Verified Verified
Vancouver, BC V5X (Online Only)
Navigating struggle isn't easy. Whether it's depression or anxiety, your relationships, or the impact the past is having on your present, let's talk about it.
Navigating struggle isn't easy. Whether it's depression or anxiety, your relationships, or the impact the past is having on your present, let's talk about it.
Andrea Rodgers
Art Therapist, RTC, DVATI, BA
Verified Verified
1 Endorsed
Vancouver, BC V6J
It can be challenging to articulate our emotions and experiences - using art materials in therapy can help us express and more deeply understand ourselves. Art therapy can support those wishing to explore stress, anxiety, self-esteem, relationships, grief and loss, trauma, life direction, chronic illness and more. I aim to support each client as they grow and heal, restore internal balance and harmony, and connect with the sparks that align them with their most authentic and whole selves. Sessions combine talk therapy with art making - art expressions can offer wisdom and insight as clients embark on their therapeutic journey.
It can be challenging to articulate our emotions and experiences - using art materials in therapy can help us express and more deeply understand ourselves. Art therapy can support those wishing to explore stress, anxiety, self-esteem, relationships, grief and loss, trauma, life direction, chronic illness and more. I aim to support each client as they grow and heal, restore internal balance and harmony, and connect with the sparks that align them with their most authentic and whole selves. Sessions combine talk therapy with art making - art expressions can offer wisdom and insight as clients embark on their therapeutic journey.
Emma Cox
Counsellor, MEd, RCC
Verified Verified
Vancouver, BC V5V
You've felt the weight of expectations to conform to other’s standards of who you “should” be for as long as you can remember. It might feel extra draining as the pressure comes from multiple sources- perhaps from family, friends, religion, school, or society. You’re fed up with spinning in the same circles and experiencing the same internal conflict; parts of you are done with feeling unseen and misunderstood, while other parts of you have concerns about being a burden or have fears about being perceived. Together, let's create a space where you don't need anyone's approval or to be anything other than exactly who you are.
You've felt the weight of expectations to conform to other’s standards of who you “should” be for as long as you can remember. It might feel extra draining as the pressure comes from multiple sources- perhaps from family, friends, religion, school, or society. You’re fed up with spinning in the same circles and experiencing the same internal conflict; parts of you are done with feeling unseen and misunderstood, while other parts of you have concerns about being a burden or have fears about being perceived. Together, let's create a space where you don't need anyone's approval or to be anything other than exactly who you are.
Laura Baracaldo
Clinical Social Work/Therapist, RCC, RSW, MSW, MPH
Verified Verified
Vancouver, BC V5L
Waitlist for new clients
My practice is tailored to work with individuals that have experienced and continue to experience trauma in their lives and want to have a safe place to process it and heal from it. My practice focuses on supporting individuals that are survivors of trauma, complex trauma, intergenerational trauma, and somatic responses to trauma—which can include anxiety and low mood. We will explore together how your body, your mind, and your spirit have adapted to cope with past and present traumas and challenges, and how these coping mechanisms have helped you survive. We will also learn new healthy ways to cope and create safety around you.
My practice is tailored to work with individuals that have experienced and continue to experience trauma in their lives and want to have a safe place to process it and heal from it. My practice focuses on supporting individuals that are survivors of trauma, complex trauma, intergenerational trauma, and somatic responses to trauma—which can include anxiety and low mood. We will explore together how your body, your mind, and your spirit have adapted to cope with past and present traumas and challenges, and how these coping mechanisms have helped you survive. We will also learn new healthy ways to cope and create safety around you.
Anne Siegenberg
Registered Social Worker, MSW, RSW
Verified Verified
Vancouver, BC V5V
Journey with Anne to discover and appreciate your own unique self. With Anne as your counsellor you will have the opportunity to identify and transform some of the internalized negative self-talk you may have unknowingly been repeatedly messaging to yourself for some time. Through a collaborative approach, Anne will assist you in expressing the freeing experience of self-permission to speak more kindly and gently to that vulnerable part of you that requires encouragement and support to overcome your present challenges in order to move on with your life with newly-found courage and self-esteem.
Journey with Anne to discover and appreciate your own unique self. With Anne as your counsellor you will have the opportunity to identify and transform some of the internalized negative self-talk you may have unknowingly been repeatedly messaging to yourself for some time. Through a collaborative approach, Anne will assist you in expressing the freeing experience of self-permission to speak more kindly and gently to that vulnerable part of you that requires encouragement and support to overcome your present challenges in order to move on with your life with newly-found courage and self-esteem.
Jasmin Khangura
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Vancouver, BC V5R (Online Only)
It is possible to hold space for both the light and the darkness in life without feeling consumed. My goal is to create a safe and warm space for you to explore, unpack, and navigate your concerns. You are the expert in your lived experience and I hold important teachings from my education. I also understand that there are oppressive systems that impact our daily lives. I can help to unpack these systems and help empower you to find your potential and truth.
It is possible to hold space for both the light and the darkness in life without feeling consumed. My goal is to create a safe and warm space for you to explore, unpack, and navigate your concerns. You are the expert in your lived experience and I hold important teachings from my education. I also understand that there are oppressive systems that impact our daily lives. I can help to unpack these systems and help empower you to find your potential and truth.
Natasha Bailey
Counsellor, MA, RCC
Verified Verified
5 Endorsed
Vancouver, BC V6B
Want some help with the "shoulds" and "not good enoughs" so you can feel at peace with yourself and with others? Is your mind spinning with the urgent need to solve the problem but you cannot slow down enough to come to a clear solution? Are these thoughts often about how you should do things to meet the expectations of others or of yourself? You keep trying to measure up but you still feel alone or still don't know what you feel, need or want? You must be so tired, but unable stop spinning. Perhaps you are trying to deal with all this and manage a relationship, family and kids? You deserve to feel content.
Want some help with the "shoulds" and "not good enoughs" so you can feel at peace with yourself and with others? Is your mind spinning with the urgent need to solve the problem but you cannot slow down enough to come to a clear solution? Are these thoughts often about how you should do things to meet the expectations of others or of yourself? You keep trying to measure up but you still feel alone or still don't know what you feel, need or want? You must be so tired, but unable stop spinning. Perhaps you are trying to deal with all this and manage a relationship, family and kids? You deserve to feel content.
Joey Tam
Counsellor, MCP, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6C
I have extensive experience helping clients address their mental health concerns and facilitate personal growth. My experience includes helping students at a post-secondary institution, working in a community service agency and I further developed my counselling skills at a mental health clinic. I have also been working the past several years, supporting the Chinese-speaking and LGBTQ+ community.
I have extensive experience helping clients address their mental health concerns and facilitate personal growth. My experience includes helping students at a post-secondary institution, working in a community service agency and I further developed my counselling skills at a mental health clinic. I have also been working the past several years, supporting the Chinese-speaking and LGBTQ+ community.
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Psychologist, RPsych
Verified Verified
1 Endorsed
Vancouver, BC V6J
I specialize in providing Cognitive Behaviour Therapy (CBT) to adults and adolescents with anxiety disorders, depression, obsessive compulsive disorder, as well as other related difficulties including perfectionism, and difficulties with emotion regulation. I also provide Prolonged Exposure for Post-Traumatic Stress Disorder.
I specialize in providing Cognitive Behaviour Therapy (CBT) to adults and adolescents with anxiety disorders, depression, obsessive compulsive disorder, as well as other related difficulties including perfectionism, and difficulties with emotion regulation. I also provide Prolonged Exposure for Post-Traumatic Stress Disorder.
Erik Schindler
Counsellor, MBA, MCP, RCC
Verified Verified
2 Endorsed
Vancouver, BC V6Z
Change. Do you have the feeling that something has to change… but you’re just not sure what it is? Or you have a good idea what and where you want to be… but just don’t know what changes to make to get there? Are you struggling with feelings of depression or anxiety? Or are obsessions and compulsions ruling your life? Are your relationships – intimate, family, work – suffering? And are you ready to take that first step… towards change?
Change. Do you have the feeling that something has to change… but you’re just not sure what it is? Or you have a good idea what and where you want to be… but just don’t know what changes to make to get there? Are you struggling with feelings of depression or anxiety? Or are obsessions and compulsions ruling your life? Are your relationships – intimate, family, work – suffering? And are you ready to take that first step… towards change?
PsyVitalitï BC
Psychologist
Verified Verified
Vancouver, BC V6T
PsyVitalitï is the go-to resource for quality in-person and online video-call therapy and coaching services in British Columbia.
PsyVitalitï is the go-to resource for quality in-person and online video-call therapy and coaching services in British Columbia.
In-Power Counselling & Services
Counsellor, MCP, RCC, ACS
Verified Verified
Vancouver, BC V6J (Online Only)
Hello, I’m Theresa and I am very passionate about supporting people in finding their voices and standing in their own power. I am committed to helping people achieve freedom from systemic and societal oppression in every capacity. My therapeutic focus is on seeking safety, trauma intervention, freedom from abuse, substance misuse, and achieving empowerment in every aspect of your life. I support you in removing the obstacles to achieving your goals and building the tools to maintaining success in your life on your own!
Hello, I’m Theresa and I am very passionate about supporting people in finding their voices and standing in their own power. I am committed to helping people achieve freedom from systemic and societal oppression in every capacity. My therapeutic focus is on seeking safety, trauma intervention, freedom from abuse, substance misuse, and achieving empowerment in every aspect of your life. I support you in removing the obstacles to achieving your goals and building the tools to maintaining success in your life on your own!
Jennifer Boundy
Clinical Social Work/Therapist, MA, MSW, RSW
Verified Verified
1 Endorsed
Vancouver, BC V5L
Waitlist for new clients
jennifer draws on over 15yrs of experience providing counselling &practical supports to individuals &families navigating challenges such as life transitions, stress, anxiety &depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) &end of life. jennifer has worked in mental health, substance use &social services with diverse communities, including LGBTQQ2S+ folx, women, older adults, end of life, Indigenous folks, new immigrants &refugees. She is warm, positive, empathetic & collaborative **Pls note: NOT currently able to take couples**
jennifer draws on over 15yrs of experience providing counselling &practical supports to individuals &families navigating challenges such as life transitions, stress, anxiety &depression, trauma (including intergenerational trauma), systemic oppression, mental health diagnoses (psychosis, bipolar disorder, etc) &end of life. jennifer has worked in mental health, substance use &social services with diverse communities, including LGBTQQ2S+ folx, women, older adults, end of life, Indigenous folks, new immigrants &refugees. She is warm, positive, empathetic & collaborative **Pls note: NOT currently able to take couples**
Spencer Copland
Counsellor, MCP, RCC
Verified Verified
1 Endorsed
Vancouver, BC V6B
Sometimes life can become overwhelming and we feel lost, disconnected or like we are never good enough. I will provide a supportive and encouraging space where you can explore your experiences openly. Together we will gather insight, and I will provide you with support and tools to face any challenges you have and build a sense of belonging within. I work with individuals who are experiencing issues related to Trauma, Childhood Abuse, Anxiety, Depression, Body Image, Self-Worth, Relationship Issues and Grief/Loss. I also work with couples and parent-child relationships who are struggling to communicate and understand each other.
Sometimes life can become overwhelming and we feel lost, disconnected or like we are never good enough. I will provide a supportive and encouraging space where you can explore your experiences openly. Together we will gather insight, and I will provide you with support and tools to face any challenges you have and build a sense of belonging within. I work with individuals who are experiencing issues related to Trauma, Childhood Abuse, Anxiety, Depression, Body Image, Self-Worth, Relationship Issues and Grief/Loss. I also work with couples and parent-child relationships who are struggling to communicate and understand each other.
Maja Miljkovic
Counsellor, MA, RCC, CCC
Verified Verified
5 Endorsed
Vancouver, BC V6K
Stressed, sad, numb, or just feeling lost? You don’t have to walk through it alone. I provide a welcoming, safe, and uplifting counselling experience where we will uncover what holds you back from feeling how you deserve to feel, and get you on your way to living life how you want to.
Stressed, sad, numb, or just feeling lost? You don’t have to walk through it alone. I provide a welcoming, safe, and uplifting counselling experience where we will uncover what holds you back from feeling how you deserve to feel, and get you on your way to living life how you want to.
Jaclyn Kahn
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
1 Endorsed
Vancouver, BC V5N (Online Only)
I have over a decade of experience in the mental health field. I have extensive experience supporting adolescents and adults struggling with depression, anxiety, interpersonal challenges, grief, loss & trauma, and have specialized training in eating disorders, substance use and Emotion Focused Family Therapy. I have experience working with individuals, couples and families.
I have over a decade of experience in the mental health field. I have extensive experience supporting adolescents and adults struggling with depression, anxiety, interpersonal challenges, grief, loss & trauma, and have specialized training in eating disorders, substance use and Emotion Focused Family Therapy. I have experience working with individuals, couples and families.
Betty Yeung
Counsellor, CCC, RCC
Verified Verified
2 Endorsed
Vancouver, BC V6B
Not accepting new clients
I am passionate about working with folks of all genders, cultures, and backgrounds who want to feel more connected to themselves or others. As a bicultural counsellor, I hold space for youth and adults interested in exploring and navigating their own intersectional identities. I specialize in areas including self-esteem, self-worth, cultural identity, relationship & intergenerational conflicts, anxiety, depression, coping and skills building, trauma, and grief and loss. Entrusting your story to another person takes courage. As an empathetic listener and witness, I am committed to holding a safe space for all parts of your truth.
I am passionate about working with folks of all genders, cultures, and backgrounds who want to feel more connected to themselves or others. As a bicultural counsellor, I hold space for youth and adults interested in exploring and navigating their own intersectional identities. I specialize in areas including self-esteem, self-worth, cultural identity, relationship & intergenerational conflicts, anxiety, depression, coping and skills building, trauma, and grief and loss. Entrusting your story to another person takes courage. As an empathetic listener and witness, I am committed to holding a safe space for all parts of your truth.
See more therapy options for Vancouver
How does your Counsellor compare?
Number of Counsellors in Vancouver, BC
2,000+
Average cost per session
$150
Counsellors in Vancouver, BC who prioritize treating:
92% | Anxiety |
84% | Depression |
80% | Self Esteem |
79% | Relationship Issues |
77% | Stress |
71% | Trauma and PTSD |
70% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
54% | SunLife |
48% | Pacific Blue Cross |
44% | Green Shield Canada |
How Counsellors in Vancouver, BC see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Vancouver?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.