Amy James
Registered Psychotherapist, MDiv, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K1T
Waitlist for new clients
Let's Connect (343) 429-6185
Perhaps you’re wondering what counselling is all about? Or can I really get the help I need? Maybe you’re even trying to decide, will it be worth it? It’s okay to be uncertain, have questions, and even not know where to begin. Counselling is a collaborative process where you can share: • Whatever is on your mind...how did I get to this point? I don’t even recognize myself! • What' happening in your life...what did I do wrong? It wasn’t supposed to be like this! • Consider future goals...where did the time go? This job was placeholder. • Reconcile past events...when will it stop? I can't let go!
My approach to therapy is collaborative, integrative, and rooted in approaches incorporating compassion, insight, and the treatment of trauma. Sensitive to the intersection between various areas of your life, including individual, cultural, familial, and spiritual, I seek to join you in your present circumstances and journey at your pace toward your goals.
Regardless of what has brought you to this place, let’s start to find answers to your questions and explore what growth and healing mean for you. By staying open to opportunity and embracing creativity, we honour both where you have come from and where you are heading. You can have a new experience. I work with adult individuals and couples.
Call or Email Amy James now for a free 15 minute consultation - (343) 429-6185
Let's Connect (343) 429-6185
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
Call or Email me for a free 15 minute consultation now - (343) 429-6185
Amy James
Registered Psychotherapist, MDiv, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10504 Amy James
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- ADHD
- Autism
- Coping Skills
- Depression
- Domestic Abuse
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Christian Counselling
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Existential
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (343) 429-6185
Amy James
Registered Psychotherapist, MDiv, RP