Amy
Registered Psychotherapist (Qualifying) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (226) 894-6305
Do you feel like the demands of your work are consuming so much energy that you have little left for yourself or your relationships? Burnout can leave you questioning your confidence, your decisions, and even your sense of identity. You might look like you’re holding it all together on the outside, but inside, you’re running on fumes. Burnout and stress don't just drain your energy at work; it steals from your relationships and your health.
I work with professionals and leaders who feel stuck in cycles of overwork, self-doubt, and exhaustion. With over 15 years of HR leadership experience in high-pressure environments, I understand the realities of workplace pressure, difficult team dynamics, and the toll career stress takes on personal life.
Together, we’ll create space to slow down, reconnect with your strengths, and clarify what matters most. My approach is compassionate, practical, and grounded in real-world experience. If you’re ready to stop running on autopilot and start showing up as the best version of yourself in your work and in your relationships - I invite you to connect.
Take the first step to help. Call or Email Amy Henderson now - (226) 894-6305
Let's Connect (226) 894-6305
Finances
Fees
- Individual Sessions $155
- Couple Sessions $155
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Mastercard, Visa Amy Henderson
Registered Psychotherapist (Qualifying)
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 894-6305
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 18914 Amy Margaret Henderson
- Attended Yorkville University, MA, Graduated 2025
Education and Years In Practice
Amy Henderson
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. Email or (226) 894-6305
Specialties and Expertise
Top Specialties
- Burnout
- Workplace Stress
- Caregivers
Expertise
- Anxiety
- Cancer
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Obesity
- Parenting
- Relationship Issues
- Sleep or Insomnia
- Stress
- Weight Loss
Amy Henderson
Registered Psychotherapist (Qualifying)
Email me or call with questions - (226) 894-6305
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Amy Henderson
Registered Psychotherapist (Qualifying)
Ask about what different forms of therapy will be like. Email or (226) 894-6305
Location
Amy Henderson
Registered Psychotherapist (Qualifying)
Take the first step to help. Call now - (226) 894-6305