Amy Forristal
Registered Psychotherapist, RP, GITdip, MA, CYW, CRPO
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
London, ON N6K
Let's Connect (226) 756-2131
Life is hard sometimes. You might feel stressed, sad, angry, or lost- and that's okay. I'm here to help, no matter what you're going through. Think of me as a guide who can help you understand yourself better and find new ways to handle life's challenges. I use different methods to help each person, because everybody is unique. Together, we'll find what works best for you, from a supportive and healing urban retreat located directly across from Springbank Park and Thames River. Deal with difficult thoughts and feelings, learn new ways to cope, improve communication, change unhealthy patterns, or find more meaning in life.
It does not have to look like traditional talk therapy, unless you want it too. I listen without judgment, offer reflections, extend invitations, and ask deeper questions. 20 years working with preteens to young adults, and 5 year working with adults and seniors I specialize with Grief, Depression, Anxiety, Burn Out, Relationship Issues, Self Harm, and more
Want to see if we're a good fit? Let's talk! I offer a free consultation with no pressure to continue. During our sessions, we'll work together to help you overcome your challenges and grow as a person. Experience the difference for yourself.
Call or Email Amy Forristal now for a free 15 minute consultation - (226) 756-2131
Let's Connect (226) 756-2131
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash
Call or Email me for a free 15 minute consultation now - (226) 756-2131
Amy Forristal
Registered Psychotherapist, RP, GITdip, MA, CYW, CRPO
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13430 Amy Forristal
- In Practice for 5 Years
- Membership with CRPO 13430 / 2022
- Degree/Diploma from York University Psychology / 2005
- Attended Gestalt Institute of Toronto, GIT, Graduated 2022
Call or Email me for a free 15 minute consultation now - (226) 756-2131
Amy Forristal
Registered Psychotherapist, RP, GITdip, MA, CYW, CRPO
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Depression
Expertise
- ADHD
- Anger Management
- Anxiety
- Body Positivity
- Child
- Codependency
- Coping Skills
- Dementia
- Eating Disorders
- Essential Caregivers
- Family Conflict
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Call or Email me for a free 15 minute consultation now - (226) 756-2131
Amy Forristal
Registered Psychotherapist, RP, GITdip, MA, CYW, CRPO
6 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Expressive Arts
- Gestalt
- Gottman Method
- Internal Family Systems (IFS)
- Person-Centered
- Play Therapy
- Psychodynamic
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (226) 756-2131
Amy Forristal
Registered Psychotherapist, RP, GITdip, MA, CYW, CRPO
Location
Additional Location
782 Springbank Drive
London, ON N6K
(226) 756-2131Call for a free consultation now - (226) 756-2131
Amy Forristal
Registered Psychotherapist, RP, GITdip, MA, CYW, CRPO