Amy
Registered Psychotherapist, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
30 Powerhouse St., Toronto, ON M6H
Let's Connect (289) 768-8877
If you're feeling overwhelmed, burnt out, or uncertain about managing life's challenges, you might wonder whether it's possible to find peace during these difficult moments. I work with individuals around various concerns including (but not limited to) grief, challenging family dynamics, relationship issues, cancer, and depression and anxiety. Within these dynamics, I have a particular focus in working with first- and second-generation immigrants of East Asian backgrounds. I believe it is possible to emerge on the other side of challenges we're facing now—empowered to live more authentically to who you are and who you want to be.
I’m committed to creating an inclusive and trauma-informed space where you feel understood, accepted, and respected. This means that I tailor our use of therapy to what would be most helpful for you. My collaborative and compassionate approach integrates principles and techniques from many therapy modalities including CBT, EFT, and attachment therapies.
We will work together to discover your goals for therapy, explore what ‘feeling better’ means for you, and create a path to get there. Change can be daunting, but starting therapy doesn’t need to be! I encourage you to contact me for a free consultation- It would be a privilege to support you in your journey of healing and growth.
Call or Email Amy Chen now for a free 15 minute consultation - (289) 768-8877
Let's Connect (289) 768-8877
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa Amy Chen
Registered Psychotherapist, MEd
Call or Email me for a free 15 minute consultation now - (289) 768-8877
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15851 Amy Chen
- In Practice for 2 years
- Attended University of Toronto - Counselling and Psychotherapy, Master of Education
- Membership with Canadian Counselling and Psychotherapy Association 11251166 / 2025
Education and Years In Practice
Additional Credentials
Amy Chen
Registered Psychotherapist, MEd
Call or Email me for a free 15 minute consultation now - (289) 768-8877
Specialties and Expertise
Top Specialties
- Family Conflict
- Life Transitions
- Grief
Expertise
- Anxiety
- Body Positivity
- Cancer
- Codependency
- Depression
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Amy Chen
Registered Psychotherapist, MEd
Call or Email me for a free 15 minute consultation now - (289) 768-8877
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Cantonese ,
Mandarin
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Cantonese ,
Mandarin
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Existential
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Trauma Focused
Amy Chen
Registered Psychotherapist, MEd
Call or Email me for a free 15 minute consultation now - (289) 768-8877
Groups
East Asian Family Conflicts Skills Group
**Group held Online** The group focuses on young adults with challenging family dynamics, with a particular focus on first- and second-generation immigrants of East Asian backgrounds. In therapy, we on developing insight, improving confidence, and building resiliency.
Expertise
Anxiety
Depression
Trauma and PTSD
Age
Adults
Session Cost
$50+
Group Meets
Every Wed 6:30 P.M. - 7:30 P.M.
Location
Online Therapy Group
Toronto, ON M6P
Email Amy Chen about this group or call - (289) 768-8877
Pregnancy Skills Group
**Group held Online** The Pregnancy Skills Group is for folks who are experiencing mental health challenges during their pregnancy. The group covers psychoeducation, insight-generating, and skills-building topics. We work together to understand how pregnancy is impacting mental health and how to recognize your needs during this time, as well as develop and practice the skills to help manage the increased mental load of pregnancy.
Expertise
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$50+
Group Meets
Every Tue 4:30 P.M. - 5:30 P.M.
Location
Online Therapy Group
Toronto, ON M6R
Email Amy Chen about this group or call - (289) 768-8877