Amrita Dhoot
Counsellor, MCP, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (579) 679-1009 x1
Welcome! Do you come from a family with complex dynamics and feel like people don’t quite understand you? Have these experiences led to you being anxious, struggling to trust yourself or others? My unique understanding of these experiences allows me to hold space for those who feel unseen or unheard by people in their past or present life. I use EMDR, internal family systems, and somatic work that specialize in deepening people's understanding of themselves, leading them to rediscover or redefine their authentic selves. I am passionate about doing this work with older youth and adults who are new or have past therapy experience.
If you experience anxiety, shame or people-pleasing, I hope to facilitate a space to hear more. Those rooted beliefs and loud inner critic that lead to “not good enough” or “something is wrong with me” can be immobilizing and challenging to navigate. Together, we can build a safe space to address your trauma, attachment, family, cultural & systemic issues.
My approach takes a holistic view to better understand the context of the past and present and explore the system or culture in which you live. I am committed to uncovering the parts of you that don’t feel understood and are looking for clarity and compassion. With this understanding, we can learn what needs are unmet and work towards a more balanced you.
Call or Email Amrita Dhoot now for a free 15 minute consultation - (579) 679-1009 x1
Let's Connect (579) 679-1009 x1
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Insurance
- CVAP | Crime Victim
Amrita Dhoot
Counsellor, MCP, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (579) 679-1009 x1
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20095 Amrita Dhoot
- Attended Adler University, Masters of Counselling Psychology , Graduated 2022
- License: BCACC 20095 / 2022
- Membership with Canadian Certified Counsellor 11245585 / 2023
Education and Years In Practice
Additional Credentials
Amrita Dhoot
Counsellor, MCP, RCC
Call or Email me for a free 15 minute consultation now - (579) 679-1009 x1
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- EMDR
Expertise
- ADHD
- Anxiety
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Group Therapy/ Community Events
- Infertility
- Life Transitions
- Men's Issues
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Sexual Abuse
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Somatic
- Strength-Based
- Trauma Focused
Amrita Dhoot
Counsellor, MCP, RCC
Ask about what different forms of therapy will be like. Email or (579) 679-1009 x1
Location
Primary Location
Tulua Collaborative Health
220-3993 Henning Drive
Burnaby, BC V5C
(579) 679-1009 x1Email Me
Additional Location
Vancouver, BC V5K
(579) 679-1009 x1