Amrit Sohi
Pre-Licensed Professional, RP (Q)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 276-8041
Available both in-person and online
North York, ON M2J
The more I learned, the clearer it became we live in a world that’s fast, noisy, and always “on.” No wonder anxiety, depression, and overwhelm are frequent visitors in our lives and no wonder we’re so hard on ourselves when we can’t keep up. My ideal client is someone navigating the challenges of our modern, fast-paced world a person who often feels anxious, tired, and unfulfilled, despite their best efforts. They're grappling with the sense that they're never quite doing enough, even as they juggle work, relationships, and personal expectations.
I blend proven therapies to meet your needs: CBT and MBCT help shift unhelpful thoughts and manage stress; SFBT focuses on achievable goals; EFT supports processing deep emotions with compassion; Gestalt promotes self-awareness and living authentically. Together, they foster growth and lasting change.
I understand how overwhelming life’s challenges can feel. Together, we can explore practical tools and compassionate support tailored just for you. If you’re ready to build resilience, gain clarity, and move toward lasting change, I’m here to walk alongside you every step of the way. Reach out when you’re ready.
Call or Email Amrit Sohi now for a free 15 minute consultation - (289) 276-8041
Let's Connect (289) 276-8041
Finances
Fees
- Sliding scale: apply if you may be eligible
Amrit Sohi
Pre-Licensed Professional, RP (Q)
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 276-8041
Qualifications
- Verified by Psychology Today Supervised by Jassi Mundi (Ontario / 10639) Amrit Sohi
Amrit Sohi
Pre-Licensed Professional, RP (Q)
Feel free to ask about qualifications and training experience. Email or (289) 276-8041
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Dopamine Detox/Dysregulation
Expertise
- Addiction
- ADHD
- Antisocial Personality
- Body Image
- Career Guidance
- Chronic Illness
- Depression
- Gambling
- Internet Addiction
- Life Coaching
- Men's Issues
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Weight Loss
- Women's Issues
Amrit Sohi
Pre-Licensed Professional, RP (Q)
Do these issues align with your needs? Email or (289) 276-8041
