Amreeta Kaur

Registered Social Worker, MSW, RSW

Email Me

(647) 931-4223 Call Me

Email Me

Amreeta Kaur

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today

13 Endorsed

Call Me

Let's Connect (647) 931-4223

Available both in-person and online

95 Mural Street 6th Floor Richmond Hill, ON L4B

My website

What if you seem to be functioning well on the outside, but on the inside, you feel this unsettled anxiety, or have thoughts that you are not good enough? What if you no longer strive to please others but you are realizing that you still abandon yourself? You may recognize a pattern; however, insight alone has not created change. Therapy can offer a different kind of space.

I offer an integrative mind-body approach to psychotherapy, where we work together to understand long-standing patterns, with your emotions and relationships, while also gently tuning into your nervous system and lived experience. When we slow down and become curious about what’s happening beneath the surface, meaningful change becomes possible.

Therapy with me is not about fixing you. It is about creating a space where you can experience yourself more fully, with greater clarity, self-compassion, and choice. Reaching out can feel vulnerable. If you’re curious about working together, I welcome you to connect for a brief consultation to see if it feels like a good fit.

Call or Email Amreeta Kaur now for a free 15 minute consultation - (647) 931-4223

My Practice at a Glance

Available both in-person and online

95 Mural Street

6th Floor

Richmond Hill, ON L4B map

(647) 931-4223

Shift Collab

545 King Street West

Toronto, ON M5V map

My website

I offer psychotherapy for adults in Richmond Hill and throughout Ontario, providing both in-person and virtual sessions.

I specialize in Self Esteem, Anxiety and Depression

$180 Per Session, I accept insurance

Individual one-on-one therapy

I support you to overcome nagging insecurities and listen to your inner compass so that you can be confident and make courageous choices.

Let's Connect (647) 931-4223

My Practice at a Glance

Available both in-person and online

95 Mural Street

6th Floor

Richmond Hill, ON L4B map

(647) 931-4223

Shift Collab

545 King Street West

Toronto, ON M5V map

My website

I offer psychotherapy for adults in Richmond Hill and throughout Ontario, providing both in-person and virtual sessions.

I specialize in Self Esteem, Anxiety and Depression

$180 Per Session, I accept insurance

Individual one-on-one therapy

I support you to overcome nagging insecurities and listen to your inner compass so that you can be confident and make courageous choices.

Finances

Fees

Individual Sessions $180

Payment Methods

American Express, Cash, Mastercard, Visa

Insurance

BlueCross and BlueShield
ComPsych
Desjardins
Great-West Life
Green Shield Canada
Manulife
SunLife

Covered by most extended health benefits

Amreeta Kaur

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 931-4223

Covered by most extended health benefits

Amreeta Kaur

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 931-4223

Qualifications

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Amreeta Kaur

Education and Years In Practice

In Practice for 20 years

Attended Wilfrid Laurier University, Master of Social Work, Graduated 2006

I have over 18 years of experience, providing psychotherapy services to adults of all ages in the York Region area. I hold additional certification in Emotion-Focused Therapy, as well as received training in other approaches including narrative and trauma-informed therapies.

Amreeta Kaur

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 931-4223

Amreeta Kaur

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 931-4223

Specialties and Expertise

Top Specialties

Self Esteem
Anxiety
Depression

Expertise

Anger Management
Coping Skills
Divorce
Grief
Life Transitions
Peer Relationships
Racial Identity
Relationship Issues
Stress
Women's Issues

I work with clients who may be struggling with low self-esteem, managing feelings of anxiety or depression. During our initial sessions, we will discuss your goals for therapy and create a plan, tailored to meet these goals. You will be able to reconnect to your inner self, find your voice during difficult times, engage authentically and live wholeheartedly.

Amreeta Kaur

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 931-4223

Amreeta Kaur

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 931-4223

13 Endorsements

Johnson Family Counseling

Registered Psychotherapist, MA, RP, CCC, LPC, RPT-S

Amreeta is a Registered Social worker who has demonstrated compassion, integrity and professionalism through many years of experience providing counselling and psychotherapy to children and adults. Amreeta can certainly help anyone to achieve their goals,...

Parisa Ghanbari

Registered Psychotherapist, MA, RP

I have known Amreeta for several years. She is a caring, empathetic and competent therapist. She offers excellent therapy to individuals and families. I personally saw that her clients loved working with her. Strongly recommend her!

Jacqueline Lau

Registered Psychotherapist, MA, RP, CCC

Amreeta is a compassionate and highly skilled therapist with many years of experience. Her gentle and direct approach ensures a safe space to explore your emotions.

Leigh-Ann Brunke

Registered Psychotherapist, RP, MC, CHyp, BA, BSS

Petra Najafee

Registered Psychotherapist, MEd, RP

I've had the pleasure to work with Amreeta for many years. She has always shown herself to be warm and supportive. She has a knack for asking questions that help me to reflect on my inner world. I would highly recommend Amreeta as a therapist.

Polly Li

Registered Social Worker, BSc, BSW, MSW, RSW, RP

Durel Williams, MSW, RSW - Heartspring Therapy

Registered Social Worker, MSW, RSW

Darby Crosby

Registered Psychotherapist, MA, RMFT, CH, RP

Stacey Ivits - Counselling Services

Registered Social Worker, MSW RSW

Liz Waisberg

Registered Social Worker, MSW, RSW

Rom Malik

Registered Psychotherapist, MEd, RP

Loree Beniuk

Registered Social Worker, BA, BSW, MSW, RSW, AdvDip

Philippa Hamson

Registered Psychotherapist, MC, CCC, RP

I wholeheartedly recommend Amreeta as a therapist. She is empathic, gentle, and deeply committed to providing client-centered care. Amreeta will create a safe, nonjudgmental space where you can feel heard and supported without reservation.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioural (CBT)
Culturally Sensitive
Eclectic
Emotionally Focused
Existential
Integrative
Interpersonal
Mindfulness
Motivational Interviewing
Multicultural
Narrative
Psychodynamic
Solution Focused Brief (SFBT)

I often use tools such as Emotion-Focused Therapy (EFT) and Somatic Therapy in my practice. Therapy with me is steady and collaborative. Some sessions may feel reflective and exploratory. Others may focus on a specific interaction or moment that felt activating. You don't need to have the perfect language. You only need a willingness to look inward with curiosity.

Amreeta Kaur

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 931-4223

Amreeta Kaur

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 931-4223

Location

Primary Location

95 Mural Street

6th Floor

Richmond Hill, ON L4B

(647) 931-4223

Email Me

My website

Additional Location

Shift Collab

545 King Street West

Toronto, ON M5V

(647) 931-4223

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I offer psychotherapy for adults in Richmond Hill and throughout Ontario, providing both in-person and virtual sessions.

Amreeta Kaur

Registered Social Worker, MSW, RSW

Call for a free consultation now - (647) 931-4223

I offer psychotherapy for adults in Richmond Hill and throughout Ontario, providing both in-person and virtual sessions.

Amreeta Kaur

Registered Social Worker, MSW, RSW

Call for a free consultation now - (647) 931-4223

Report an issue