Amreeta Kaur

Registered Social Worker, MSW, RSW

Verified by Psychology Today Verified by Psychology Today

14 Endorsed

95 Mural Street, 6th Floor, Richmond Hill, ON L4B

Not accepting new clients

(647) 931-4223

Let's Connect (647) 931-4223

Photo of Amreeta Kaur, Registered Social Worker, MSW, RSW

What if you can stop feeling anxious and overwhelmed, and start feeling more secure and confident? What if you are no longer striving to please others and are able to stop worrying about whether others are judging you? I can help you to overcome these nagging insecurities and listen to your inner compass so that you can build motivation, courageously make choices and connect with others authentically.

You know there are no easy solutions but you want to work towards being authentic. I provide a non-judgmental space, a gentle but direct approach, for you to examine your emotions, thought and beliefs, develop an inner dialogue that is kinder and more forgiving, as well as make changes in your life with confidence.

I am a cis-female Indian, with experience navigating between two cultures and learning to believe in myself. With over 18 years of clinical experience, I am passionate about supporting you to feel empowered to make positive changes in your life. Click on the website link in the box on the left hand side to book your free telephone consultation.

Call or Email Amreeta Kaur now for a free 15 minute consultation - (647) 931-4223

My Practice at a Glance

Currently unable to accept new clients

95 Mural Street

6th Floor

Richmond Hill, ON L4B map

(647) 931-4223

Shift Collab

545 King Street West

Toronto, ON M5V map

I provide online therapy services by secure video and phone.

I specialize in Self Esteem, Anxiety and Depression

$160 Per Session, I accept insurance

Individual one-on-one therapy

I support you to overcome nagging insecurities and listen to your inner compass so that you can be confident and make courageous choices.

Let's Connect (647) 931-4223

My Practice at a Glance

Currently unable to accept new clients

95 Mural Street

6th Floor

Richmond Hill, ON L4B map

(647) 931-4223

Shift Collab

545 King Street West

Toronto, ON M5V map

I provide online therapy services by secure video and phone.

I specialize in Self Esteem, Anxiety and Depression

$160 Per Session, I accept insurance

Individual one-on-one therapy

I support you to overcome nagging insecurities and listen to your inner compass so that you can be confident and make courageous choices.

Finances

Fees

Individual Sessions $160

Payment Methods

American Express, Cash, Mastercard, Visa

Insurance

BlueCross and BlueShield
ComPsych
Desjardins
Great-West Life
Green Shield Canada
Manulife
SunLife

Covered by most extended health benefits

Amreeta Kaur

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 931-4223

Covered by most extended health benefits

Amreeta Kaur

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 931-4223

Qualifications

Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Amreeta Kaur

Education and Years In Practice

In Practice for 19 years

Attended Wilfrid Laurier University, Master of Social Work, Graduated 2006

I have over 18 years of experience, providing psychotherapy services to adults of all ages in the York Region area. I hold additional certification in Emotion-Focused Therapy, as well as received training in other approaches including narrative and trauma-informed therapies.

Amreeta Kaur

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 931-4223

Amreeta Kaur

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 931-4223

Specialties and Expertise

Top Specialties

Self Esteem
Anxiety
Depression

Expertise

Anger Management
Coping Skills
Divorce
Grief
Life Transitions
Peer Relationships
Racial Identity
Relationship Issues
Stress
Women's Issues

I work with clients who may be struggling with low self-esteem, managing feelings of anxiety or depression. During our initial sessions, we will discuss your goals for therapy and create a plan, tailored to meet these goals. You will be able to reconnect to your inner self, find your voice during difficult times, engage authentically and live wholeheartedly.

Amreeta Kaur

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 931-4223

Amreeta Kaur

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 931-4223

14 Endorsements

Johnson Family Counseling

Registered Psychotherapist, MA, RP, CCC, LPC, RPT-S

Amreeta is a Registered Social worker who has demonstrated compassion, integrity and professionalism through many years of experience providing counselling and psychotherapy to children and adults. Amreeta can certainly help anyone to achieve their goals,...

Parisa Ghanbari

Registered Psychotherapist, MA, RP

I have known Amreeta for several years. She is a caring, empathetic and competent therapist. She offers excellent therapy to individuals and families. I personally saw that her clients loved working with her. Strongly recommend her!

Jacqueline Lau

Registered Psychotherapist, MA, RP, CCC

Amreeta is a compassionate and highly skilled therapist with many years of experience. Her gentle and direct approach ensures a safe space to explore your emotions.

Anna Sousa

Registered Psychotherapist, MA, RCAT, RP, CHyp

Leigh-Ann Brunke, EMDR & Trauma Specialist

Registered Psychotherapist, RP, MC, CHyp, BA, BSS

Petra Najafee

Registered Psychotherapist, MEd, RP

I've had the pleasure to work with Amreeta for many years. She has always shown herself to be warm and supportive. She has a knack for asking questions that help me to reflect on my inner world. I would highly recommend Amreeta as a therapist.

Polly Li

Registered Social Worker, BSc, BSW, MSW, RSW, RP

Durel Williams, MSW, RSW - Heartspring Therapy

Registered Social Worker, MSW, RSW

Darby Crosby

Registered Psychotherapist, MA, RMFT, CH, RP

Stacey Ivits - Counselling Services

Registered Social Worker, MSW RSW

Liz Waisberg

Registered Social Worker, MSW, RSW, AccFM

Rom Malik

Registered Psychotherapist, MEd, RP

Loree Beniuk

Registered Social Worker, BA, BSW, MSW, RSW, AdvDip

Philippa Hamson

Registered Psychotherapist, MC, CCC, RP

I wholeheartedly recommend Amreeta as a therapist. She is empathic, gentle, and deeply committed to providing client-centered care. Amreeta will create a safe, nonjudgmental space where you can feel heard and supported without reservation.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioural (CBT)
Culturally Sensitive
Eclectic
Emotionally Focused
Existential
Integrative
Interpersonal
Mindfulness
Motivational Interviewing
Multicultural
Narrative
Psychodynamic
Solution Focused Brief (SFBT)

I often use tools such as Emotion-Focused Therapy (EFT) and Narrative Therapy in my practice. In your first session, we will work together to determine your goals and most appropriate ways to help you make progress. With these tools, we will discover together what your emotions, experiences and the stories are, so that healing can begin and your self-confidence will strengthen.

Amreeta Kaur

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 931-4223

Amreeta Kaur

Registered Social Worker, MSW, RSW

Call or Email me for a free 15 minute consultation now - (647) 931-4223

Location

Primary Location

95 Mural Street

6th Floor

Richmond Hill, ON L4B

(647) 931-4223

Email me

My website

Additional Location

Shift Collab

545 King Street West

Toronto, ON M5V

(647) 931-4223

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

I provide online therapy services by secure video and phone.

Amreeta Kaur

Registered Social Worker, MSW, RSW

Call for a free consultation now - (647) 931-4223

I provide online therapy services by secure video and phone.

Amreeta Kaur

Registered Social Worker, MSW, RSW

Call for a free consultation now - (647) 931-4223